19 bamboo shoot salad Recipes

chopped fresh bok choy, chopped celery, green pepper, cleaned and chopped, sliced bamboo shoot, diced fresh pineapple or 1/2 cup diced canned pineapple, salad oil, vinegar, soy sauce, garlic clove, crushed, pepper

vermicelli, miracle whip, soy sauce, hot pepper sesame oil, snow peas, shredded carrot, bell pepper, water chestnut, baby corn, bamboo shoot, chunks cooked chicken (optional) or cooked shrimp (optional)

hard-boiled eggs, peeled and chopped, mayonnaise (enough to moisten), bamboo shoot, chopped, water chestnut, chopped, ground ginger

uncooked whole wheat spiral pasta, cubed cooked chicken breast, fresh broccoli florets, fresh sugar snap peas, trimmed and halved, bamboo shoots, sweet red pepper, chopped, rice vinegar, peanut oil, reduced-sodium soy sauce, sesame oil, garlic cloves, minced, minced fresh gingerroot, crushed red pepper flakes, pepper

whole chicken breasts, salt and pepper, snow peas, broccoli, green onions, bamboo shoots, chicken broth, soy sauce, cornstarch, sugar, hot chili sauce, salad oil or 1/4 cup sesame oil, cashews

whole boneless skinless chicken breasts, fresh pea pods, mushroom, green onions, bamboo shoots, drained, chicken base , dissolved in, water or 1 cup regular-strength chicken broth, soy sauce (chinese is saltier), cornstarch, sugar, salt, peanut oil (can use salad oil), cashew nuts

bamboo shoots, drained and minced, water chestnuts, drained and minced, sherry wine, hoisin sauce, unsalted freshly ground peanut butter, low sodium soy sauce, hot pepper sauce, sugar substitute (such as splenda ), minced garlic, minced onion, ground chicken breast, minced fresh ginger, salt, toasted sesame oil, leaves butter lettuce, whole green onion, chopped, cucumber, seeded and sliced into 1-inch strips

ramen noodles (pasta crushed), shredded cabbage (thin), almonds (thin), sunflower seeds, green onion (sliced thin), vegetable oil, cider vinegar, white sugar, i like just a little touch of sesame oil in this. you can add red pepper flakes ,asian sauces,bamboo shoots , chilis or whatever you like., in large bowl, combine noodles , shredded cabbage, almonds, sunflower seeds and green onion. in small bowl, combine oil, vinegar and sugar. toss dressing with salad just before serving.

tuna, flaked or 2 cups cooked chicken, cubed, cooked rice, chopped celery, shredded carrots, chopped green onion, diced red pepper, sliced mushrooms, sliced and drained water chestnut, bamboo shoot, drained, oil based french dressing, sweet n sour salad dressing (henri s is best), soy sauce, lettuce leaf (to garnish )

rice noodle wraps (they are round, about 9 inches diameter, found in asian aisle of grocery store), skinny vermicelli (sp ) rice noodles, red bell pepers, green onions, cucumbers, a few large handfuls bean sprouts, bamboo shoots or sliced water chestnuts (optional), shrimp or prawns, your choice of dipping sauce, i like to use a peanut sauce and a sweet chille sauce.

lean ground chicken, fresh hokkien noodles, rinsed and separated drained, salsa, water chestnuts, finely chopped, red onion, finely chopped, bamboo shoots, mint leaf, for garnish

source : http://www.weightwatchers-recipes.net/biggest-loser-recipes.html, bamboo shoots, drained and minced, water chestnuts, drained and minced, sherry, hoisin sauce, unsalted freshly ground peanut butter or reduced-fat peanut butter, low-sodium soy sauce, hot-pepper sauce, sugar substitute (such as splenda ), minced garlic, minced onion, ground chicken breast, minced fresh ginger, salt, toasted sesame oil, leaves butter lettuce, whole green onion, chopped, cucumber, seeded and sliced into 1 strips

ground pork (for americans ) or 600 g ground pork (for australians), char siu sauce, garlic cloves, finely minced, lemon , zest of, depending on taste preferences, fish sauce, chopped fresh coriander leaves, red chili pepper , deseeded, finely chopped (to taste), sliced bamboo shoots, drained, finely chopped, dried rice vermicelli, lemons, peeled , cut into segments, fresh mint leaves , torn, fresh coriander leaves , torn, lebanese cucumber, halved, thinly sliced, vegetable oil

dried mung bean thread noodles, dried shiitake mushrooms, warm water, vegetables , such as carrots, asparagus, green beans or snow peas, bamboo shoots, bok choy, thinly sliced, broccoli florets, red pepper , julienned, sesame or peanut oil, garlic, chopped, gingerroot, minced, onion, chopped, salt , to taste, soy sauce, mushroom-soaking water, cornstarch diluted in 3 tbsp water, dark sesame , roasted peanut, or chili oil

canola oil, yellow onion, chopped, shredded cabbage, eggs, soy sauce, garlic powder, salt, freshly ground black pepper, sliced bamboo shoots, cooked small salad shrimp , or large dice medium cooked shrimp, green onion tops, sliced, for garnish

tangerines, sugar, sirloin steaks, salad oil, celery, thinly sliced, green onion, cut in 1-inch pieces, mushroom, sliced, water chestnuts, drained and sliced, bamboo shoots (optional), grated tangerine peel, tangerine juice, soy sauce, sugar, lemon juice

green beans, ends trimmed, boneless, skinless chicken breast halves (10 to 12 oz. total ), salad oil, prepared thai red curry paste (or 1 tbsp minced fresh ginger, 1 tsp curry powder, 1 tsp chili powder, and 1/4 to 1/2 tsp cayenne), reduced-fat coconut milk, sugar, sliced bamboo shoots, rinsed and drained, fish sauce or salt