302 balsamic fat free Recipes

olive oil, divided, balsamic vinegar, divided, dijon mustard, garlic clove, crushed, chicken breasts, mushrooms, halved, reduced-sodium fat-free chicken broth, dried thyme, crumbled

asparagus, frozen peppers and onions (bird s eye brand pepper stir fry), water-packed artichoke hearts, fat-free balsamic vinegar

green beans, trimmed, butter, divided, red pearl onions , halved lengthwise and peeled, fat-free , lower-sodium chicken broth, balsamic vinegar, sugar, kosher salt, freshly ground black pepper

fat-free , less-sodium chicken broth, balsamic vinegar, honey, butter, vegetable oil, skinless, boneless chicken breast halves, salt, freshly ground black pepper, all-purpose flour, chopped shallots, chopped parsley (optional)

flax seeds, balsamic vinegar, water, garlic clove, crushed, brown sugar, sea salt

water, lemon juice, balsamic vinegar, tamari soy sauce, nutritional yeast flakes, dijon mustard, ground cumin, raw garlic cloves

reduced-fat spaghetti sauce (you choose brand), fat-free chicken broth, eggs, garlic cloves, crushed, part-skim mozzarella cheese, grated, low-fat ricotta cheese, lean ground beef, frozen chopped spinach, onion, finely chopped, fresh mushrooms, sliced, soy sauce, balsamic vinegar, lasagna noodles (*any brand , don tsp boil, they will cook in oven), salt and pepper

romain lettuce, onions, chopped, mushrooms, chopped, grape tomatoes, fat free feta, balsamic vinegar

cucumber, seeded and cubed (about 1 1/2 cups), tomato, seeded and chopped (about 1 cup), fat-free balsamic dressing, preshredded fresh parmesan cheese, salt, freshly ground black pepper

baking potatoes, peeled, diced, boiled, cooled (about 5 cups), olive oil, fat-free mayonnaise, red wine, balsamic vinegar, garlic powder, salt, sugar, pepper

unbleached white flour, baking soda, cinnamon (optional, but included in nutrition ), salt, unsweetened cocoa powder (not dutch-process), unsweetened cocoa powder (not dutch-process), demerara sugar (or other vegan sugar), canned prunes, pureed (use 1/2 cup), soy yogurt (use 1/3 cup), vanilla extract, balsamic vinegar

boneless, skinless chicken breasts, freshly ground black pepper, salt, olive oil divided, chopped shallots, garlic chopped, plum tomato seeded & chopped, tomato paste, fat-free , lower-sodium chicken broth, balsamic vinegar, chopped green onions

balsamic vinegar, dried black mission figs, chopped, water, fat-free , less-sodium chicken broth, extra-virgin olive oil, honey, minced shallots, chopped fresh thyme, trimmed arugula (about 4 oz), sliced red onion, freshly ground black pepper, salt, center-cut bacon slices, cooked and crumbled, crumbled goat cheese

dried thyme, salt, freshly ground black pepper, chicken thighs, skinned, olive oil, uncooked jasmine rice, diced tomatoes , un-drained, fat-free , less-sodium chicken broth, chopped fresh parsley

canned diced tomato spread over crust, balsamic vinegar add with tomato, green cabbage chopped, onion chopped, chicken broth cooked with cabbage and onion, canned pineapple chunks drained, fresh spinach chopped, extra lean ground turkey, fat free mozzarella cheese, fat free cottage cheese, fat free cheddar cheese, fresh basil leaves, garlic powder, stevia

boneless chicken breasts, fat free ranch dressing, fat-free balsamic vinegar

raw shrimp, all purpose greek seasoning , from penzey s, head of lettuce, tomatoes, red onion, feta cheese, crumbled, all purpose greek seasoning , from penzey s, water, low-fat yogurt (no fat-free), balsamic vinegar, honey

fresh mushrooms, seasoned bread crumbs, fat-free sour cream, grated parmesan cheese, minced chives, reduced-fat mayonnaise, balsamic vinegar, drops hot pepper sauce , optional