311311 balsamic cracked pepper clean eating Recipes

cracked wheat or bulgur, grain cereal, honey, dark brown sugar, boiling water, whole wheat bread flour, flour, instant yeast, warm water, softened butter, olive oil, salt, dark raisins , soaked in hot water and drained, sunflower seeds, pumpkin seeds

red peppers or 1 yellow pepper, sliced, pear, sliced, tomatoes, halved, walnuts, feta cheese, crumbled, spring greens, balsamic vinaigrette, pepper, freshly ground

salt, divided, fennel seeds, crushed, freshly ground black pepper, divided, garlic powder, dried oregano, skinless, boneless chicken breasts, olive oil, divided, sliced red bell pepper, sliced yellow bell pepper, sliced shallots (about 1 large), chopped fresh rosemary, fat-free , less-sodium chicken broth, balsamic vinegar

balsamic vinegar, white sugar, water, dijon-style prepared mustard, salt and pepper to taste

balsamic vinegar, water, dried minced onion, crushed red pepper flakes, dried minced garlic, salt, ground black pepper, paprika, dried rosemary, dried parsley flakes, chili powder, dried oregano, skinless, boneless chicken breast halves

balsamic vinegar, dijon mustard, garlic clove, minced, olive oil, salt and freshly ground pepper

balsamic vinegar, golden brown sugar , packed, butter, kosher salt, fresh ground black pepper

balsamic vinegar, olive oil, salt and pepper, sugar, oregano, eggplants, cut in 1/2 inch slices, peel if desired, onion, chopped, garlic, minced (i like a lot, you may use less), dry white wine, divided (or use other liquid , such as water), stewed tomatoes , no added oil, fresh tomato, seeded and chopped, fresh basil or 2 tbsp dried basil, lowfat mozzarella cheese, shredded, grated parmesan cheese

balsamic vinegar, ketchup, brown sugar, garlic clove, minced, worcestershire sauce, dijon mustard, salt, fresh ground black pepper, chicken pieces

balsamic vinegar, lemon juice, olive oil, dijon mustard, worcestershire sauce, garlic clove, minced, pepper, water (start with 1/2 cup and increase if needed), honey (optional), salt (optional)

balsamic vinegar, extra virgin olive oil, sugar, dijon-style mustard, baby beets, trimmed, peeled, thinly sliced, vegetable oil, garlic cloves, minced, loosely packed beet leaves, washed, drained (leave some water clinging to the leaves), lemon juice, salt and pepper

balsamic vinegar, preferably aged, brown sugar, honey, balsamic vinegar, preferably aged, extra-virgin olive oil, sea salt, freshly ground black pepper, granulated garlic, carrots , sliced lengthwise, 1/4-inch thick, celery roots, trimmed and cut in 1/4-inch slices, red onions, cut into rounds, 3/8-inch thick, zucchini , sliced lengthwise, 1/4-inch thick, crooked neck squash , sliced lengthwise, 1/4-inch thick, oil, for brushing grill

cheese ravioli (please use your favorite, some packages are 10 or 11 oz which is fine. i still use 2 boxes), portabello mushrooms, thin sliced, balsamic vinaigrette, pepper, frozen peas, heavy cream, chicken broth, onion , rough chopped, garlic, red pepper flakes (or less to taste), fresh basil, chopped fine (1 for the sauce, 1 for the garnish), butter, salt, pepper, grated parmesan cheese

balsamic vinegar, red wine vinegar, dijon mustard, brown sugar, garlic clove, minced, extra virgin olive oil, sea salt , to taste, ground black pepper , to taste, red pepper , cut into 1 1/2-inch pieces, red pepper , cut into 1 1/2-inch pieces, yellow pepper , cut into 1 1/2-inch pieces, yellow squash , cut into 1 1/2-inch pieces, zucchini , cut into 1 1/2-inch pieces, button mushrooms, bocconcini (fresh mozzarella balls), wooden skewers , soaked in water

yellow bell pepper, seeded and cut into strips, red bell pepper, seeded and cut into strips, orange bell pepper, seeded and cut into strips, olive oil, balsamic vinegar, steak, marinated, cooked and cut into 1 1/2-inch thin strips across the grain, mixed lettuce greens, roasted red pepper salad dressing or tequila lime salad dressing, crumbled feta , to taste

balsamic vinegar, chicken broth, whole chickens, quartered, crushed rosemary, minced garlic, olive oil, onions quartered, oregano, pepper, divided, red & yellow peppers , cut into 1 strips, salt, divided

balsamic vinegar, brown sugar, garlic, diced, salt, black pepper, olive oil

olive oil, chopped shallots, chopped fresh thyme or 1 tsp dried, all purpose flour, chicken stock or canned low-salt chicken broth, beef stock or canned beef broth, balsamic vinegar, ground black pepper, red potatoes (about 6), each cut lengthwise into 1-inch wedges, chopped garlic, chopped fresh rosemary, fryer chicken , halved lengthwise, backbone removed