103 balsamic breast low Recipes
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reduced sodium soy sauce, dry sherry, cornstarch and17 Morereduced sodium soy sauce, dry sherry, cornstarch, sesame oil, egg white, lightly beaten, boneless chicken breasts, cut into 1-inch dice, green onion, cut into 1 1/2 inch pieces, then thinly sliced lengthwise to form thin strips, garlic clove, minced, fresh ginger, minced (or grated ), chili paste (see recipe description), reduced-sodium chicken broth, low sodium soy sauce, dry sherry, balsamic vinegar, sesame oil, sugar, cornstarch, canola oil, divided, roasted unsalted cashews, diced red bell pepper30 min, 20 ingredients
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fine egg noodles, olive oil, balsamic vinegar and11 Morefine egg noodles, olive oil, balsamic vinegar, peanut butter, low sodium soy sauce, honey, gingerroot (grated ), crushed red pepper flakes (optional), vegetable oil, sesame oil, red bell peppers or 1 1/2 yellow bell peppers, seeded, de-ribbed and cut into thin strips, green onions, sliced diagonally, boneless skinless chicken breast halves, cut into stir-fry strips, cashews, coarsely chopped50 min, 14 ingredients
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Three-Bean Chicken Chili
vegetable cooking spray, vegetable oil, chopped onion and19 Morevegetable cooking spray, vegetable oil, chopped onion, chopped zucchini, chopped celery, seeded, chopped jalapeno pepper, minced garlic, dried oregano, ground cumin, chili powder, dried crushed red pepper, canned low-sodium chicken broth, undiluted, chopped cooked chicken breast (skinned before cooking and cooked without salt), no-salt-added pinto beans, drained, no-salt-added garbanzo beans, drained, cannellini beans, drained, no-salt-added tomato sauce, balsamic vinegar, chopped fresh cilantro, nonfat sour cream, shredded, reduced-fat sharp cheddar cheese, chopped green onions22 ingredients -
Mediterranean Chicken-and-Brown Rice Salad
olive oil, coarsely chopped onion and12 Moreolive oil, coarsely chopped onion, uncooked long-grain brown rice, water, low-salt chicken broth, coarsely chopped plum tomato, cubed ready-to-eat roasted skinned , boned chicken breasts (about 2 breasts), chopped fresh basil, chopped fresh oregano, coarsely chopped ripe olives, white balsamic vinegar, salt, chickpeas (garbanzo beans), drained, garlic cloves, minced14 ingredients -
Panini Florentine
boneless skinless chicken breast halves and6 Moreboneless skinless chicken breast halves, balsamic vinaigrette , kraft good seasons classic dressing made with extra virgin olive oil, whole grain bread, low-fat mayonnaise , kraft reduced fat mayonnaise with olive oil, spinach leaves, fresh, roasted red peppers, cut in half, part-skim mozzarella cheese , kraft deli fresh low-moisture park skim mozzarella cheese slices45 min, 7 ingredients -
Greek Salad Heros
sliced fresh mushrooms, sliced cucumber and10 Moresliced fresh mushrooms, sliced cucumber, sliced ripe olives, white balsamic vinegar, dried oregano, tomatoes, thinly sliced, crumbled feta cheese, garlic, minced, submarine rolls, green leaf lettuce leaves, sliced reduced-fat, low-salt ham, sliced cooked turkey breast12 ingredients -
Spicy Chicken Tacos
fresh cilantro leaves, white balsamic vinegar and11 Morefresh cilantro leaves, white balsamic vinegar, vegetable oil, sliced pickled jalapeno peppers, drained, salt, black pepper, chicken breast tenders (about 14 pieces), fat-free flour tortillas, shredded lettuce, chopped tomatoes, reduced-fat shredded extra-sharp cheddar cheese, low-fat sour cream14 min, 13 ingredients -
Chicken Caesar Salad
plain low-fat yogurt, water, dijon mustard and16 Moreplain low-fat yogurt, water, dijon mustard, balsamic vinegar, garlic clove, crushed, cubed whole wheat bread (about 4 slices), olive oil-flavored cooking spray, italian spice blend, freshly ground black pepper, salt, skinless, boneless chicken breasts, italian spice blend, salt, freshly ground black pepper, remaining ingredients, sliced romaine lettuce, trimmed watercress (about 1 large bunch), grated fresh parmesan cheese, freshly ground black pepper (optional)19 ingredients -
Canadian Chicken Adobo
boneless chicken breast, cubed, bay leaf and10 Moreboneless chicken breast, cubed, bay leaf, low salt light soy sauce, apple cider vinegar, sugar-free pineapple juice, balsamic dressing (crema di balsamico), generous pinch of freshly cracked black pepper, generous pinch brown sugar, salt, garlic cloves, crashed, onion, finely diced, olive oil (or none )45 min, 12 ingredients -
Mini Turkey Meatloaves
onion diced, celery diced, lean ground turkey breast and9 Moreonion diced, celery diced, lean ground turkey breast, sour cream, whole wheat breadcrumbs, whole egg, chopped fresh thyme optional, chopped fresh parsley optional, low-sodium, no-sugar ketchup, molasses, balsamic vinegar, dijon mustard12 ingredients -
Balsalmic Garlic Chicken
chicken breast raw, raw mushrooms, flour, garlic and3 Morechicken breast raw, raw mushrooms, flour, garlic, balsamic vinegar, chicken bouillion, low-fat margarine7 ingredients -
Brandy-Chocolate Chicken
salt , plus, salt, water and9 Moresalt , plus, salt, water, boneless skinless chicken breast halves, flour, butter, pure olive oil or 1 1/2 tbsp vegetable oil, low sodium chicken broth, dried cherries, good-quality balsamic vinegar, unsweetened chocolate, chopped, brandy1 hour 30 min, 12 ingredients -
Turkey Tenders over Linguine
turkey breast tenderloin , cut crosswise into narrow stri... and11 Moreturkey breast tenderloin , cut crosswise into narrow strips, flour, olive oil, butter, low-sodium beef bouillon powder , dissolved in, water, balsamic vinegar, ground nutmeg, fresh ground black pepper, mushroom, sliced, leeks, trimmed,thinly sliced (with 1 inch of light green tops remaining), linguine , cooked according to directions on package25 min, 12 ingredients -
Barbecued Chicken Sandwiches
onion, chopped, tomato sauce , no-added-salt, sugar and7 Moreonion, chopped, tomato sauce , no-added-salt, sugar, balsamic vinegar, garlic powder, celery seed, chili powder, worcestershire sauce, low sodium, chicken breasts, cooked, chopped (skinned before cooking), whole whole wheat hamburger buns10 ingredients -
Raspberry Chicken with Thyme
fresh raspberries, fresh thyme sprigs plus, minced thyme and8 Morefresh raspberries, fresh thyme sprigs plus, minced thyme, boneless chicken breast halves, with skin, salt and freshly ground pepper, cold unsalted butter , cut into pieces, olive oil, dry white wine, balsamic vinegar, shallot, minced, chicken stock or canned low-sodium broth11 ingredients -
Lighter General Tso's Chicken
vegetable cooking spray, all-purpose flour, egg whites and12 Morevegetable cooking spray, all-purpose flour, egg whites, corn flakes, finely crushed, boneless skinless chicken breasts , trimmed of all visible fat, cut into 1-inch pieces, water, low sodium soy sauce, apricot jam, hoisin sauce, cornstarch, balsamic vinegar, canola oil, garlic cloves, minced, grated fresh ginger, red pepper flakes30 min, 15 ingredients
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