83 balls mash Recipes

crunchy peanut butter, scoops cocoa whey protein powder, ripe bananas, mashed, flax seeds

dates (mashed and pitted soaked in 1/2 cup warm water for 20 minutes), cardamom powder, blended pistachio nuts ( to a consistency to your liking)

cooked taro root, mashed, glutinous-rice flour, cornstarch, coconut milk, palm sugar (can use cane or beet sugar), salt, water

frozen spinach, potato, boiled, peeled and mashed, egg, grated cheese, fine breadcrumbs, olive oil, divided, red bell pepper, salt and pepper

cooked turkey, leftovers, bread sauce, prepared stuffing, rolled into small balls, salt and pepper, turkey gravy, potatoes, boiled and mashed, cheddar cheese, grated

italian dressing (i used store bought to make this easy, but you can make your favorite as well), garlic, minced, capers (mashed , just use a fork to mash them), salami, sliced 1/8-inch thick cut into cubes, cheese filled tortellini, cooked and drained (i prefer spinach), water-packed artichoke hearts, cut in quarters, not too small, tomatoes, stuffed green olives (i love the ones with anchovies or olives, but use your favorite_), peppadew pepper, mozzarella cheese , balls, pepperoncini pepper, sopressata, prosciutto, cocktail onion, mushroom, parmesan cheese, fresh basil

chickpeas (dry ), onions, chopped, salt, pepper, parsley, dill, oregano, mashed tomato (optional), breadcrumbs , plus more if needed, flour , for binding the mixture and for coating, crumbled feta cheese or 1/4 cup any grated cheese, egg, oil (for frying )

sweet potatoes, cooked and mashed, eggs, butter, grated orange rind, brown sugar, vanilla, marshmallows, corn flake crumbs

potatoes, boiled with salt and mashed, beef, cut into small pieces and boiled with pepper powder,salt and yellow powder, onions, peeled,washed and chopped, green chilies, washed and finely chopped, turmeric powder, black pepper, salt, oil, to fry, all-purpose flour (maida)

salt cod, onion (small thinly sliced ), bayleaf, peppercorns(whole ), potatoes (cooked and mashed ), salt, freshly ground black pepper, eggs (slightly beaten ), parsley ( fresh - finely chopped ), vegetable or canola oil for frying

chopped seitan , strips, blueberries, mashed, onion, minced, garlic cloves, minced, sugar, steak sauce, chili powder, cumin, onion powder, flour, rosemary, chopped, baking powder, salt and pepper, soy sauce, ground allspice, cinnamon (as you like), mustard, beer (as needed), seasoned breadcrumbs, frying oil

cashews, oil, butter, hing, tomato puree, sugar, salt, turmeric, garam masala, cayenne powder, cream, minced cilantro, mashed potatoes, butter, cauliflower florets, carrot, grated, peas, corn, cooked, baking powder, ground cumin, ginger paste, cayenne powder, turmeric, salt , as needed, roasted cashew nuts, minced cilantro, chickpea flour, oil (for deep frying)

sweet potato, raisins, mashed banana, fresh mixed vegetables or 1 cup frozen mixed vegetables, diced apple, quick-cooking oatmeal or 1 1/2 cups corn flakes or 1 1/2 cups granola cereal or 1 1/2 cups similar cereal

firm tofu, drained , blotted, and mashed, quick oats, uncooked (make gluten free by changing to cooked rice or rice flakes or crushed corn flakes), braggs liquid aminos or 2 tbsp soy sauce, fresh parsley, minced, onion powder, garlic powder, cornstarch, nutritional yeast, sesame oil (or any oil for frying)

wheat flour, pure ghee, salt, cayenne pepper, divided, fennel seed, ground,divided, cumin seed, potatoes, boiled and mashed, green chili, to taste,chopped, fresh coriander leaves, chopped, oil, curry powder , to taste, channa dal, cleaned and washed, white urad dal, cleaned and washed, tomatoes, peeled and chopped, washed yellow moong dal, salt, turmeric powder, green chili, chopped ,to taste, fresh coriander leaves, chopped finely, lemon juice , to taste, wheat flour, ghee, powdered sugar, cardamom powder , to taste, pecan nuts or cashews, for garnishing

yukon gold potatoes, garlic cloves, minced, butter, milk, sharp white cheddar cheese, plain breadcrumbs, hot & spicy breadcrumbs (or make your own by mixing plain breadcrumbs with red pepper flakes and cayenne pepper), salt and pepper, vegetable oil, mayonnaise, tomato ketchup, dried thyme, dried parsley flakes

potatoes, cheddar cheese (cut into cubes), butter, water for boiling the potatoes, salt and pepper to taste, oil for frying