3846 balancing smoothie Recipes
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flour, ranch dressing mix, chicken thighs and8 Moreflour, ranch dressing mix, chicken thighs, chicken drumsticks, butter or 4 tbsp smart balance spread, cream of mushroom soup, sour cream, ricotta cheese, broccoli florets, cut up in small pieces, sliced mushrooms (i like italian brown mushrooms, portabella, shiitake or a mixture), soymilk (or regular milk)1 hour , 11 ingredients
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smart balance butter spread, whole wheat flour and8 Moresmart balance butter spread, whole wheat flour, low-fat milk, kosher salt, tabasco sauce, elbow macaroni , dreamfields is a low carb option, parmigiano-reggiano cheese , grated. using higher quality allows you to use less, part-skim mozzarella cheese, shredded, salt and pepper, as desired, chili powder , as desired (or more)35 min, 10 ingredients
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pie crusts, butter (smart balance), brown sugar (whey low) and7 Morepie crusts, butter (smart balance), brown sugar (whey low), white sugar (whey low), eggs (1/2cup egg substitute), milk or 1 tbsp cream, vanilla extract (2 tsp), flour, pecans, rum (optional) or 2 tbsp brandy (optional) or 2 tbsp bourbon (optional) or 2 tbsp bailey s irish cream (optional)45 min, 10 ingredients
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Perfect Matzo Brei (Passover)matzos, eggs, salt and1 Morematzos, eggs, salt, smart balance light butter spread (butter is traditional)12 min, 4 ingredients
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Caramelized Onion and Shrimp Bruschettagolden raisin, canola oil, chopped yellow onions and7 Moregolden raisin, canola oil, chopped yellow onions, capers, rinsed and chopped, minced fresh dill, fresh ground pepper, hot sauce (a drop or two, to balance out flavors), salt, baguette, toasted, peeled and deveined cooked shrimp (26-30 per lb)1 hour 20 min, 10 ingredients
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Creamy Garlic Mushroom Angel Hairsmart balance butter spread, garlic cloves, minced and8 Moresmart balance butter spread, garlic cloves, minced, fresh mushrooms, sliced, flour, parsley flakes, salt and pepper, to taste, fresh parmesan cheese, grated, nonfat milk, chicken broth, angel hair pasta , cooked as directed, drained and kept hot25 min, 10 ingredients
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Toms Simple Shrimp and Crab Gumbocooked frozen salad shrimp, thawed, chunks crabmeat and15 Morecooked frozen salad shrimp, thawed, chunks crabmeat, red bell pepper, chopped, jalapeno pepper, finely chopped and seeded, celery ribs, chopped, onion, chopped, fresh minced garlic clove, cut frozen okra, thawed, cooked white rice, diced tomatoes with juice, undrained, tomato sauce, smart balance butter spread or 2 tsp regular butter, dried thyme, salt, black pepper, red hot sauce or 1/4 tabasco sauce1 hour 20 min, 17 ingredients
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Decadent Chocolate Peanut Butter Filled Cupcakeswhole wheat pastry flour (1 1/3, not 1 1/2...argh hate th... and16 Morewhole wheat pastry flour (1 1/3, not 1 1/2...argh hate this new setup!), baking powder, cocoa powder, salt, sugar, canola oil, egg whites (important, see directions), milk, vanilla extract, creamy peanut butter (smart balance is the best for this), vanilla extract, sugar, salted butter (1 stick), sugar, cocoa powder, vanilla extract, milk (see directions )40 min, 17 ingredients
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Vegan Bubble Squeak Cakespotatoes (10 red , but any kind will work) and5 Morepotatoes (10 red , but any kind will work), earth balance margarine, brussels sprouts, all purpose flour, old bay seasoning (1/2 tsp and 1/4 tsp), oil (for frying )40 min, 6 ingredients
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Purple Potatoes With Cashew Cream (Vegan Table)potatoes, olive oil, salt and pepper and9 Morepotatoes, olive oil, salt and pepper, earth balance margarine (14g), yellow onion, chopped, garlic cloves, minced, brown sugar, sage leaves, walnuts, toasted (60g), unsalted raw cashews, toasted (125g), nutritional yeast (12g), vegetable stock (235 ml)1 hour 20 min, 12 ingredients
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Ben's Oven Fried Chicken Stripschicken strips, skinless and10 Morechicken strips, skinless, butter, melted (or smart balance), egg, garlic powder, hot sauce (i used tabasco), dry breadcrumbs, grated cheddar cheese, parmesan cheese, flour, salt (to taste), pepper (to taste)55 min, 11 ingredients
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Sesame Chicken (As Healthy As You Can Get It...possibly)chicken breast fillets (boneless tenders) and18 Morechicken breast fillets (boneless tenders), toasted sesame seeds (directions below ), low sodium soy sauce, whole wheat flour (i use white whole wheat), salt, garlic (may use more if preferred), ground black pepper, pam cooking spray (original, butter flavor or olive oil flavor all work just the same), butter (melted and i use smart balance), low sodium soy sauce, agave nectar (whichever you prefer and slightly under measured if you want the sauce less sweet) or 1/4 cup honey (whichever you prefer and slightly under measured if you want the sauce less sweet), ground ginger, red pepper flakes, garlic powder, prepared chicken broth (i make it with better than bouillon paste), sesame oil, splenda brown sugar blend, cornstarch, water (ice cold)40 min, 19 ingredients
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Spinach Chicken Parmesan -Ww Points 4panko breadcrumbs, parmesan cheese (grated ) and11 Morepanko breadcrumbs, parmesan cheese (grated ), garlic powder, onion powder, salt, cayenne pepper, boneless skinless chicken breast halves, green onions (chopped ), light butter (smart balance), flour, skim milk, frozen spinach (drained and squeezed dry ), red bell pepper (finely diced )55 min, 14 ingredients
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