641 balancing Recipes

frozen blueberries (don tsp thaw), granulated sugar, water, corn starch, grated zest from 1 lemon, ripe medium peaches, peeled, pitted, and sliced, unbleached all-purpose flour, old-fashioned rolled oats (don tsp use quick cooking), light brown sugar, freshly grated nutmeg, nonhydrogenated margarine (such as earth balance), melted, ice cream for serving (optional)

own double fiber bread, smart balance buttery spread, melted, raisins (optional), egg substitute, fat-free milk, sugar free maple syrup, cinnamon, vanilla extract

frozen flounder, mushrooms, sliced, onion, smart balance, chicken broth, cornstarch

diced eggplant (1 small globe eggplant or 2 asian eggplants), tempeh, cut into 1/2-inch (1 cm) cubes, water or olive oil, yellow onion, chopped, celery stalk, chopped, fennel seeds, capers, rinsed, balsamic vinegar, tomato sauce, red pepper flakes or hot sauce, salt and pepper, to taste, all-purpose flour, baking powder (look for aluminum-free), salt, nondairy milk (soy, rice, almond, hazelnut, hemp, or oat), canola oil or nondairy, nonhydrogenated butter (such as earth balance), melted

canola oil, stalks lemongrass, finely minced, white part only, gingerroot, minced, shallot, minced, white wine, lemon , juice and zest of, chicken broth, sugar, smart balance butter spread or 1/2 tbsp butter, salt and black pepper

smart balance butter spread, whole wheat flour, low-fat milk, kosher salt, tabasco sauce, elbow macaroni , dreamfields is a low carb option, parmigiano-reggiano cheese , grated. using higher quality allows you to use less, part-skim mozzarella cheese, shredded, salt and pepper, as desired, chili powder , as desired (or more)

roasted cauliflower. 1 large cauliflower (trimmed and cut into bite size pieces, washed with water still on), garlic cloves, peeled, minced fresh rosemary (some people used oregano), salt, black pepper, olive oil, butter, melted or 2 tbsp smart balance butter, all-purpose flour, warm milk , fat free, shredded cheddar cheese , plus some to top

smart balance butter spread, flax seeds, white sugar, brown sugar (packed), pure vanilla extract, rice milk (or soy, or water), all-purpose flour, baking soda, salt, semi-sweet chocolate chips

sugar, brown sugar, peanut butter (make sure it s vegan, www.ilovepeanutbutter.com has amazing vegan varieties!), shortening, vegan butter (earth balance is the best!), applesauce, egg substitute, powder (bob s red mill is good for this), water, all-purpose flour, baking soda, baking powder, salt

smart balance butter, boneless skinless chicken breasts cut into bite sized pieces, garlic powder, fettuccine cooked and drained, ragu cheesy classic alfredo sauce, cajun seasoning or more if you like spicier

smart balance butter, chopped garlic, red onion, artichoke hearts, chopped spinach, fat free cream cheese, mozzerella cheese

smart balance 37% light buttery spread, dill weed, lemon juice, salt, scallions, chopped, flounder fillet, frozen

vegan margarine , such as earth balance, granulated sugar, vanilla, soymilk or 4 tbsp rice milk, whipped with, cornstarch, unbleached white flour, salt, baking powder, tapioca starch or 1 tsp cornstarch, cinnamon, granulated sugar, cocoa powder (optional)

spaghetti, whole wheat spaghetti, baby spinach leaves, tomatoes, halved, vegetable oil, onion (1/2cup choppd), chicken breasts, chopped, garlic cloves, finely chopped, reduced-sodium chicken broth, salt, pepper, parsley flakes, smart balance light butter spread

eggs, jiffy cornbread mix, smart balance butter spread, melted, fat free sour cream, creamed corn, corn

skinless chicken breasts, condensed cream of chicken soup, sour cream, chili powder, butter, onion, chopped, chopped green chilies, drained, taco seasoning mix, green onion, chopped, divided, water, lime juice, onion powder, garlic powder, flour tortillas (some use corn, but i like flour the carb balance ones), cheddar cheese, shredded, divided, enchilada sauce, sliced black olives, jalapeno

margarine (earth balance soy free), sugar, brown sugar , packed, pumpkin, ener-g egg substitute (egg replacer powder), vanilla extract, baking soda, baking powder, cinnamon, ginger, nutmeg, allspice, salt, flour

eggs, heavy whipping cream, salt, black pepper, smart balance butter spread, cooked chopped broccoli, onion, turkey bacon, cream cheese