409215 baked yogurt pepper scd Recipes

plain yogurt, green onions, sliced, curry powder, red potatoes, peeled , cut into eighths, milk, salt and pepper, chopped fresh parsley

low-fat plain yogurt, plain, lemon juice, egg yolks, salt, dijon mustard, fresh ground pepper, fresh dill or parsley

yogurt cheese, garlic clove, minced, dried oregano, dried basil, dried dill, dried marjoram, dried thyme, fresh ground black pepper, artificial sweetener

hard-boiled eggs, plain low-fat yogurt, minced onion, parsley flakes or 1 tsp dried chives, lemon juice, prepared mustard, salt (optional), worcestershire sauce, pepper, paprika

chicken breasts, plain yogurt (be sure it contains live cultures!), olive oil, ground black pepper (more or less ), salt (more or less ), garlic powder (more or less ), sumaq (optional)

yogurt , made from whole milk (3.5% milk fat, 2 lbs = 32 oz.), cold water, heavy cream, salt, lemon juice, garlic cloves, minced, feta cheese, crumbled (french type if possible, less salty), olives , kalamata (pits removed and cut up into pieces), bell pepper (any colors or combo, chopped up), spring onions, cleaned and chopped up, pistachio nuts, shells removed and ground up coarsely (not fine )

nonfat plain yogurt, minced white onions, chopped gherkin pickles, vinegar , from the pickle jar (or more to your taste), chopped capers, chopped parsley, dijon mustard, fresh ground black pepper, salt

nonfat plain yogurt, curry powder, coriander , divided between rice and chicken, chicken breasts, skinless, raw, basmati rice, vegetable stock cubes or 1 beef bouillon cube, carrot, grated, red pepper , deseeded and chopped, green chilies or 1 red chili, deseeded and chopped, mint

low-fat plain yogurt, mayonnaise, garlic salt, dill (dried ), onion powder, dried parsley, black pepper, paprika (optional)

apples, peeled , bruises cut away, cored and sliced, lemon juice, water, porridge oats, soft brown sugar, melted butter, greek yogurt or creme fraiche, flour

yogurt (only use that contains no gelatin or it won tsp work), green onions, finely chopped, green & white parts, fresh parsley , finelychopped, fresh basil, finely chopped or 1/2 tsp dried basil, salt & pepper

red potato, cooked and quartered, chopped celery (omit celery if on low sodium diet) (optional), green onions, chopped ,using some of green part, plain fat-free yogurt, sour cream (regular, not fat-free), mayonnaise (regular, not fat-free), salt , to taste, pepper , to taste, dried dill weed

mango chutney, plain yogurt (2% or 1% is), dijon mustard, fresh ginger, minced, all-purpose flour, boneless skinless chicken breasts

plain yogurt, almonds , pulverized, green onions, finely chopped, fresh parsley, finely chopped, fresh ginger, peeled and finely grated, olive oil, garlic clove, crushed, cayenne, salt and pepper, to taste, tomato, finely chopped to garnish

yogurt (strained overnight, preferably greek), walnuts or 1/2 cup blanched almonds or 1/2 cup cashews or 1/2 cup pistachios, corn syrup, brown sugar, apples or 6 pears or 6 peaches, cut into wedges 2 tbsp olive oil, salt & freshly ground black pepper, to taste, honey (preferably greek thyme-scented), aged balsamic vinegar or 2 tsp lemon juice, mint leaves , julienned, wooden skewers , soaked in water

quinces, water, honey (if you have greek thyme , definitely use it!), fresh-squeezed and strained lemon juice, strained greek yogurt or 2 cups sour cream, chopped lightly toasted pine nuts or 1/2 cup walnuts, cinnamon

plain yogurt, scallions, chopped fine, fresh lime juice, grated lime zest, safflower oil or 2 tbsp other mild oil, garlic, minced, coursely ground black pepper, ground cumin or 1 tsp coriander or 1 tsp chili powder or 1 tsp curry powder (optional), kosher salt

yogurt, sour cream, double cream, sugar, ground cinnamon, ground black pepper, ground cardamom, ground nutmeg, saffron (optional), unsalted shelled pistachio nut , cut into thin slices