81 baked wrapper Recipes

wonton wrappers, fat-free margarine, splenda sugar substitute , to taste, cinnamon , to taste, nonfat plain yogurt (or vanilla could be used), sugar-free strawberry jam, liquid stevia (optional)

crabmeat, drained, flaked, philadelphia neufchatel cheese, softened, green onions, thinly sliced, kraft light mayo reduced fat mayonnaise, won ton wrappers

wonton wrappers, white crab meat, drained, low-fat cream cheese, softened, green onion, finely chopped, minced onion, teriyaki sauce, white pepper, peanuts, finely ground, lime juice, rice wine vinegar, low sodium soy sauce, water, brown sugar, fresh mint, chopped, freshly grated ginger (i prefer only 1 tsp), red thai chile, minced (very hot , so feel free to reduce or omit if you like)

white chicken meat, drained and flaked, water chestnuts, green onions with top, thinly sliced, carrot, grated, fresh gingerroot, peeled and finely chopped (or 1/4 tsp dry ginger), reduced sodium soy sauce, egg white, lightly beaten, mayonnaise, garlic clove, pressed, wonton wrappers, dipping sauce, jalapeno jelly (see my recipe), rice vinegar, reduced sodium soy sauce

ground pork, extra-lean ground turkey, onion, chopped, sliced water chestnuts, drained and chopped, reduced-sodium soy sauce, egg substitute, ground ginger, wonton wrappers, sweet-and-sour sauce , optional

ground beef, chopped onion, refried beans, shredded cheddar cheese, salsa or picante sauce, chili powder (depends on the heat of your salsa), wonton wrappers

crabmeat, philadelphia light brick cream cheese spread, softened, green onions, thinly sliced, miracle whip calorie-wise dressing, wonton wrappers

white crab meat, drained, flaked, neufchatel cheese, sliced green onion, kraft mayo light mayonnaise, wonton wrappers

head jerk turkey, sliced 1/4-inch thick, diced small, head 3 pepper colby jack cheese, shredded, green onions, finely chopped, wonton wrappers, head savory remoulade cajun style mayonnaise (optional)

grated carrots, bean sprouts, drained, chopped water chestnuts, chopped green bell pepper, chopped green onions, garlic, minced, diced cooked chicken, cornstarch, water, light soy sauce, vegetable oil, brown sugar, cayenne pepper, egg roll wrappers

wonton wrappers, garlic, minced, thyme, fresh, chopped, rosemary, fresh, chopped

potstickers, water chestnuts, drained and finely chopped, sliced green onions with tops, grated carrot, peeled and finely grated fresh gingerroot, chunk white chicken, drained and flaked, reduced-sodium soy sauce, egg white-lightly beaten, mayoannaise, garlic clove, pressed, wonton wrappers, basil oil (for brushing wonton), dipping sauce, red jalapeno jelly (or grape jelly works too), rice vinegar, reduced-sodium soy sauce

dried mango, tamari, mirin, rice vinegar, grated gingerroot, chili paste, grated carrot, sliced mushroom, shredded napa cabbage, toasted sesame oil, chopped scallion, grated ginger, curry powder, mirin, tamari, uncooked wonton wrappers

white chicken meat, drained and flaked, water chestnuts, drained and finely chopped, sliced green onions with top, grated carrot, peeled and grated fresh gingerroot, soy sauce, egg white, lightly beaten, mayonnaise, garlic clove, chopped, wonton wrappers, red jalapeno jelly, rice vinegar, soy sauce

cream cheese, softened, yellow onions, finely chopped, lemon juice, garlic juice , i used some from a jar of chopped garlic in juice, crab or 8 oz imitation meat, finely chopped, wonton wrappers, water, canola oil , to brush on won tons, chinese duck sauce or plum sauce, for dipping

crab meat (i use the imitation ), less fat cream cheese, softened, light mayo, won ton wrappers

frozen corn thawed, black beans 15 oz, rinsed and drained, frozen chopped spinach thawed and squeezed dry, mexican cheese blend shredded, diced green chilis 4 oz. drained, green onion chopped, ground cumin, chili powder, salt, pepper, cayenne pepper, egg roll wrappers about 24

honey, refrigerated wonton wrappers, cream cheese, room temperature, honey, vanilla extract, strawberry, hulled, thinly sliced, blueberries