195773 baked tofu bean corn mango Recipes

firm tofu, olive oil, soy sauce, minced garlic, red pepper flake, sesame seed, sesame oil, sliced spring onion, a pinch of salt & pepper

apples or green mangoes, flour, butter or margarine, baking powder, milk, cinnamon or nutmeg, syrup, water, butter

bisquick baking mix, milk, eggs, mangoes (any kind i like to use alphonso and phillipino), banana, syrup, cream, butter, powdered sugar

corn tortillas, cut into wedges, ears corn, shucked, black beans, drained and rinsed, avocado, peeled, pitted, cut into 1/2-inch dice, tomatoes, halved, scallions, white and light green parts, chopped, cumin, olive oil, lime juice, deveined shrimp, peeled, cooked, chopped, salt , to taste, pepper , to taste, shredded romaine lettuce

red wine vinegar, olive oil, cilantro, lime juice, sugar, salt, garlic, lettuce, green onion, tomato, black beans, corn

corn, drained . (1 1/2cup), black beans, drained and rinsed . (3cup), green onion, chopped . (1/2cup), bell pepper, diced . (1cup), cooked chicken breast, cubed . (3cup), lime juice (2 limes), ground cumin, salt & pepper, olive oil (optional), tortilla (optional)

maple syrup, reduced sodium soy sauce, chili powder, onion powder, garlic powder, liquid smoke (optional), salt and pepper, water, extra firm tofu (sliced into 12-13 even slices), onions (yellow, red or white ), olive oil, balsamic vinegar, sugar, salt and pepper, ciabatta, fresh spinach leaves, hummus (greek olive)

sugar, braggs liquid aminos, mirin, grated orange rind, grated peeled fresh ginger, rice vinegar, green onion tops, baked tofu, cut into 16 (1-inch)

olive oil, firm tofu , cut into cubes, plain pasta sauce (avoid the really spicy ones!)

tofu, extra firm, soy sauce, water, brown rice syrup, brown rice vinegar, garlic, minced, grated ginger, toasted sesame oil, scallions, sliced thinly, toasted sesame oil, white miso, mirin or white wine, rice or maple syrup, green scallion parts, blanched, nori sheets , optional

extra firm tofu, soy sauce, maple syrup, ketchup, vinegar, hot sauce, sesame seeds, garlic powder, ground black pepper, liquid smoke flavoring

sugar, low-sodium soy sauce, mirin (sweet rice wine), grated orange rind, grated peeled fresh ginger, rice vinegar, green onion tops, baked tofu, cut into 16 (1-inch) cubes

corn tortillas, refried beans, corn, shredded mexican cheese, enchilada sauce, ground beef, cooked rice, onion, chopped, garlic cloves, minced

dried lima beans (you could use can or frozen ones), salt, dried mustard, dark corn syrup, sour cream, pepper, bacon

baked beans, corn kernels, drained, apple juice, applecider vinegar, boneless, centercut pork chops , about 3oz each, light brown sugar, salt and pepper, to taste, vegetable oil

onion, chopped, green bell pepper, chopped, olive oil, vegetarian ground beef, crumbled, tomato sauce, diced tomatoes, beans, corn, drained, pickled green chilies, salt, unsweetened cocoa, chili powder, molasses, cumin, garlic powder, soymilk or 1 cup almond milk, soymilk or 2 tbsp almond milk, apple cider vinegar, flour, cornmeal, sugar, baking powder, salt, oil

red kidney beans, chickpeas, black beans, corn kernels, red pepper, diced, vidalia onions, chopped, diced celery, basil, red wine vinegar, oil, dijon mustard, minced garlic, salt and pepper, hot pepper (optional)

green beans, corn, cream of mushroom soup, corn beef hash, salt and pepper, onion salt (optional) or dried onion (optional)