117324 baked tilapia arugula Recipes
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salt, paprika, onion powder, dry mustard and13 Moresalt, paprika, onion powder, dry mustard, garlic clove, minced, pepper, cumin, fresh basil, chopped, fresh oregano, chopped, fresh thyme, chopped, fresh rosemary, chopped, tilapia fillets, breadcrumbs, scallions, sliced, fresh parsley, chopped, olive oil, lemon wedge20 min, 17 ingredients
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tilapia fillet (4 small fillets), lime, kosher salt and17 Moretilapia fillet (4 small fillets), lime, kosher salt, black pepper, fresh corn kernels, buttermilk, salt, butter, softened, sugar, egg, masa corn flour (harina de maiz), baking powder, cream cheese, softened, mayonnaise, lime juice, red chili sauce (such as sriracha), parmesan cheese, red pepper, diced, green onion, chopped, reynolds wrap foil (non -stick)1 hour 40 min, 20 ingredients
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tomatoes, halved, garlic clove, minced and10 Moretomatoes, halved, garlic clove, minced, red bell pepper , julienned, yellow pepper , julienned, zucchini , thin half moons, extra virgin olive oil, tilapia fillets, panko breadcrumbs, parmesan cheese, grated, plain potato chip, crushed, paprika, cayenne35 min, 12 ingredients
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Tilapia Baked & Wrapped (Chinese Style)tilapia fillets (or other firm-fleshed whitefish) and11 Moretilapia fillets (or other firm-fleshed whitefish), ground ginger, garlic cloves (finely chopped ), green onions (white and green parts, finely chopped ), fresh cilantro (finely chopped ), sesame oil, soy sauce, fish sauce, dark maple syrup, almonds (to garnish ) (optional), salt and pepper, banana leaves or 4 parchment paper35 min, 12 ingredients
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Prosciutto-Baked Tilapiaolive oil flavored cooking spray, prosciutto and4 Moreolive oil flavored cooking spray, prosciutto, tilapia fillets (about 4 to 5 oz each), salt & freshly ground black pepper, to taste, olive oil, roasted peppers (roasted red peppers from a jar, drained, patted dry and finely diced)35 min, 6 ingredients
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Tangy Baked Tilapiagarlic cloves, onion, capers and6 Moregarlic cloves, onion, capers, sun-dried tomatoes packed in oil, drained, hearts of palm, olive oil, salt, pepper, tilapia fillets20 min, 9 ingredients
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Crispy Baked Tilapia (Modified from Sugarnuts' Version)sesame oil, olive oil, soy sauce, tilapia fillets and16 Moresesame oil, olive oil, soy sauce, tilapia fillets, panko breadcrumbs, plain breadcrumbs, swiss cheese, shredded, cheddar cheese, shredded, tomatoes, stewed, green pepper, yellow pepper, red pepper, zucchini, red onion, paprika, onion powder, garlic powder, ginger, cumin, sesame seeds40 min, 20 ingredients
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Baked Jalepeno Tilapiatilapia fillets, frozen, canola oil cooking spray and3 Moretilapia fillets, frozen, canola oil cooking spray, jalapeno pepper, fresh, sliced thinly, garlic salt , lawry s course ground with parsley, dill, dried25 min, 5 ingredients
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Spicy Baked Tilapia and Tomatoesonion, garlic, minced, crushed tomatoes and6 Moreonion, garlic, minced, crushed tomatoes, mexican tomato sauce, hot style (el pato brand), breadcrumbs, tilapia fillets, lemon, salt (optional), olive oil40 min, 9 ingredients
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Coconut and Vegetable Baked Tilapia #RSCcanola oil cooking spray, reynolds wrap foil and13 Morecanola oil cooking spray, reynolds wrap foil, tilapia fillets, kosher salt, reduced-fat coconut milk, cilantro leaf, more for garnish, fresh ginger, honey, garlic cloves, minced, lemon, pepper, red bell pepper (remove all seeds), zucchini, maui onion, carrot30 min, 15 ingredients
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