121421 baked tilapia arugula pesto Recipes

young arugula leaves, rinsed and dried, garlic, minced, chopped pecans, extra virgin olive oil, grated parmigiano-reggiano cheese, ground black pepper, fresh lemon juice, sea salt to taste, young arugula leaves, rinsed and dried, tilapia, grated parmigiano-reggiano cheese

yellow wax beans and/or green beans, rinsed, ends trimmed, and cut into 1-inch lengths, dried farfalle (bow tie) pasta, arugula pesto, grated pecorino romano or parmesan cheese, yellow and red cherry tomatoes, stemmed, rinsed, and halved

arugula leaves (about 6 oz), pine nuts, toasted, freshly grated parmesan cheese, olive oil

arugula leaves, cashew nuts, olive oil, parmesan cheese, garlic

arugula, capers, rinsed and drained, garlic cloves, chopped, parmesan cheese, olive oil, salt and pepper, spaghetti, tomatoes, sliced in half

arugula, stems removed (about 4 oz), coarse or kosher salt, extra virgin olive oil, freshly ground pepper to taste

arugula, fresh flat-leaf parsley, olive oil, garlic cloves, grated parmesan cheese, water, fresh lemon juice, salt, pepper

tilapia, crushed garlic, olive oil, onion, chopped, cayenne pepper

tilapia fillet, butter, melted, dried italian breadcrumbs, salt , to taste, pepper , to taste, tony creole seasoning , to taste, parmesan cheese (not the canned kind ), onion, sliced into slices, fresh sliced mushrooms, jalapeno pepper, sliced (optional), lemon , juice of

tilapia fillet (any mild white fish, ie -- sole, orange roughy, would also work), olive oil, portabella mushroom, diced (or 4 oz. mushrooms), yellow bell pepper, chopped, green onions, chopped, salt or 1/4 tsp substitute, paprika, dried tarragon, crumbled, dry sherry

red onion, ground beef, dried tomato and arugula pesto, or to taste, mozzarella , cut into 6 slices, olive oil for brushing onion, hamburger buns, grilled lightly if desired, arugula, washed well and spun dry, drained bottled dried tomatoes packed in oil, olive oil, freshly grated parmesan, pine nuts, toasted golden and cooled, garlic clove, chopped and mashed to a paste with 1/2 tsp salt, a pinch sugar

butter, chopped shallots, chopped drained oil-packed sun-dried tomatoes, garlic cloves, minced, chopped fresh basil, chopped fresh thyme, minced fresh rosemary, assorted wild mushrooms (such as stemmed shiitake, oyster, button, crimini or portobello), sliced, sheets fresh phyllo pastry or frozen, thawed, arugula pesto

tilapia fillet, 4 pieces, salt, ground pepper, frozen chopped spinach, thawed and squeezed dry, lemon , juice of, olive oil, dried basil, garlic, cashews , roasted and unsalted, salt, phyllo dough

arugula leaves (about 6 oz), pine nuts, lightly toasted, parmesan cheese, extra virgin olive oil

tilapia fillets, salt and pepper to taste, lemon (thinly sliced ), reduced fat mayonnaise, fat free sour cream, garlic powder, fresh lemon juice, chopped fresh dill

tilapia filets, baby spinach, cleaned, chicken broth, onion powder, tomato, chopped, scallions, thinly sliced

tilapia fillet, lemon, thinly sliced, mayonnaise, sour cream, garlic powder, fresh lemon juice, chopped fresh dill