189784 baked spicy tofu bean noodles mango Recipes

soy sauce, chili oil, sugar, firm organic tofu, carrot, head napa cabbage, red onion, soy sauce, orange juice, chopped fresh cilantro, minced garlic, minced ginger, chili oil, avocado, sliced, multi-grain bread, toasted

mango - peeled, seeded and diced, black beans, rinsed and drained, navy beans, rinsed and drained, chopped onion, chopped fresh cilantro, balsamic vinaigrette salad dressing

tofu shirataki noodles , spaghetti shaped, butter, pesto sauce (i use a pre-made frozen pesto, fresh is best!)

tofu shirataki noodles , fettuccine shape (chopped to shorter lengths), olive oil, sun-dried tomatoes , re-hydrated and chopped, kalamata olives, chopped, fresh basil, chopped, parmesan cheese, fresh grated or 1 -2 oz goat cheese, crumbles

tofu shirataki noodles , fettuccine shape, fat-free ricotta cheese, fat free cream cheese, fat-free half-and-half, reduced fat margarine, softened, grated parmesan cheese, minced garlic, salt (or more to taste) or 1/8 tsp garlic to taste), pepper (or more to taste), cooked meat (optional) or broccoli (optional)

peeled, diced mango (1 large), mayonnaise, capers, drained and chopped, salt and freshly ground black pepper, vegetable oil, for frying, boneless pink salmon, drained, panko or dry bread crumbs, eggs, lightly beaten, chopped fresh parsley leaves, chopped red onion, cayenne pepper , or to taste, salt, freshly ground black pepper, cornmeal

onion, quartered, separated into pieces, garlic cloves, minced, minced gingerroot, ground cumin, ground coriander, sugar, ground red pepper, sweet red pepper, thin sliced, green pea pods, stems trimmed, head cabbage, chopped (8oz), mushrooms, quartered, cornstarch, fat free chicken broth, vegetable oil, firm tofu, drained and cut into 1/2-inch cubes, white vinegar, hot cooked brown rice

tomato soup, crushed tomatoes, water, leaf kale, chili paste, daikon radishes, olive oil, shallot, jalapeno pepper, firm tofu, head broccoli, okra, lemon juice, goat cheese, whole wheat bread

grain brown rice, rinsed, vegetable oil, garlic cloves, sliced, scallions, cut into 1-inch pieces, white and green parts separated, crushed pepper, mushrooms, sliced, salt , to taste, pepper , to taste, firm tofu, cut into 1-inch cubes, grape tomatoes , halved lengthwise, oyster sauce

bananas, ripe, mangoes, ripe, macadamia nuts or 2/3 cup cashews, vanilla bean, vanilla bean, grated (optional), vanilla bean seeds (optional), mango, chopped (optional)

grilled chicken, feta cheese (crumbled ), greek salad dressing, parmesan cheese (grated ), tofu shirataki noodles (spaghetti or angel hair shaped, or you may use regular pasta noodles as instead), tomato, diced, onion , sliced- amount as desired, cucumber , diced- amount as desired, salt, pepper

tofu, avocado oil, for frying (untoasted sesame or peanut oil would also be good), water, sugar, finger ginger, peeled and finely julienned or sliced, finger galangal, peeled and finely julienned or sliced, red chiles, finely sliced, lemongrass stem , cut off the base, peel and discard the outer two layers, and finely slice the lower 2 inches, dried shrimps , pounded in a mortar and pestle, lime leaves, lemon juice, fish sauce

fat-skimmed chicken broth or vegetable broth, white wine vinegar, soy sauce, cornstrach, hot chili flakes, vegetable oil, frozen shelled soybeans, thawed (see notes ), or 2 1/4 cups refrigerated cooked shelled soybeans., firm tofu, rinsed and drained, garlic, peeled and minced, chopped fresh ginger, salt

olive oil, boneless skinless chicken breast, jerk seasoning, taco seasoning, chili powder, ripe mango, avocado (not overly ripe), scallions, loosely packed cilantro, lime , juice of, salt and pepper, tortillas (8-inch ), light shredded cheese

tofu shirataki noodles , fettuccine shape, tuna in water, fat-free cream of mushroom soup, laughing cow light swiss cheese, frozen peas, reduced-fat parmesan cheese, salt, pepper, garlic powder

shrimp, peeled and deveined (3 to 4 per person ), grapeseed oil, garlic cloves, peeled and finely chopped, smoked paprika, a pinch cayenne pepper, heaping orange zest, finely grated, coarsely cracked black pepper, lime juice, freshly squeezed , plus 1 generous tsp grated lime zest, dijon mustard, coarse salt , plus more to taste, extra virgin olive oil, freshly ground white pepper , to tate, red onion, halved, peeled and thinly sliced (about 1/3 cup sliced ), mango, peeled, seeded and cut into 1/2-inch dice, avocado, peeled, pitted and cut into 1/2-inch dice, lettuce (recommended red oak or lolla rossa)

avocado, peeled and pitted, jalapeno-mango salsa , recipe follows, peeled and diced jicama, kosher salt and freshly ground black pepper, tortilla chips , for serving, vegetable oil, whole jalapeno chiles, chopped fresh cilantro, mangoes, peeled, pitted and diced, lime, juiced, red onion, minced, kosher salt and freshly ground pepper

linguine, more if you like it hot ) cayenne pepper, garlic minced, extra virgin olive oil, toasted sesame seed oil, light soy sauce, peanut butter, chopped chives, sesame seeds, peanuts , cashews, water chestnuts, bean sprouts,sauteed veggies, or cooked shrimp or beef