205648 baked spicy tofu bean corn mango Recipes
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black beans, drained and rinsed, mangoes, peeled and diced and19 Moreblack beans, drained and rinsed, mangoes, peeled and diced, red onion, minced, green onions, thinly sliced, garlic cloves, minced, corn, fresh, cooked , kernels sliced off the cob, bay scallops or 1/2 lb sea scallops, salt and pepper, butter, greens, field (or coarsely chopped romaine lettuce), extra virgin olive oil, red wine vinegar, lime juice, freshly squeezed, jalapeno pepper, coarsely chopped (remove ribs for less heat), garlic cloves, halved, dijon mustard, honey, fresh ground black pepper, ground cumin, sea salt, cilantro, fresh, minced45 min, 21 ingredients
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firm tofu or 1 lb extra, soy sauce and14 Morefirm tofu or 1 lb extra, soy sauce, mirin or 2 tbsp sake or 2 tbsp dry sherry, green chili peppers or 1 jalapeno pepper, peanut oil or 2 tbsp vegetable oil, red onion, sliced thin, red bell pepper, sliced thin, carrot, shredded, bean sprouts, garlic cloves, crushed, rice wine vinegar, honey, cornstarch, brown sugar, crushed red pepper flakes, water16 min, 16 ingredients
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olive oil, onion, finely chopped and14 Moreolive oil, onion, finely chopped, red bell pepper, seeded and chopped, garlic cloves, minced, jalapeno, seeded and minced (any hot chile pepper okay), fresh ginger, peeled and minced, ground cumin, ground allspice, dried oregano, black beans, drained and rinsed, water, light brown sugar, salt, black pepper, freshly ground, cooked long-grain brown rice (white rice okay), mangoes, ripe , medium sized, peeled and flesh diced6 hour 20 min, 16 ingredients
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firm tofu, garlic cloves, minced fresh ginger and10 Morefirm tofu, garlic cloves, minced fresh ginger, red bell pepper, onion, cornstarch, peanut oil, hot bean paste, soy sauce, honey, shaoxing rice wine or 1 tbsp dry sherry, chinese black vinegar or 1 tbsp cider vinegar, stalk green onion45 min, 13 ingredients
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flounder fillets, lime, chili powder, salt, ground cumin and8 Moreflounder fillets, lime, chili powder, salt, ground cumin, ground red pepper, yellow cornmeal, vegetable oil, flour or corn tortillas, mango salsa, guacamole, toppings: shredded iceberg lettuce , chopped tomato, garnishes: lime wedges, fresh cilantro sprigs23 min, 13 ingredients
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Tex Mex Black Bean & Corn Salad
black beans, corn , fresh preferable, red pepper, diced and11 Moreblack beans, corn , fresh preferable, red pepper, diced, yellow pepper, diced, jalapeno pepper, chopped (add more if desired), cilantro, chopped, olive oil, red wine vinegar, lime , juice of, cumin, chili powder, sugar, garlic, chopped, salt and pepper40 min, 14 ingredients -
Bean ,corn, Cactus, and Pork Rind Chowder
beans, whole and cooked , plus their cooking broth and8 Morebeans, whole and cooked , plus their cooking broth, canned corn niblet, cooking oil, onion, chopped, flour, nopales (cactus paddles(cooked or canned, in julienne pieces), pork rind, crumbled in bite size pieces, fresh serrano chilies, thinly sliced, salt , to taste30 min, 9 ingredients -
Black Bean Corn Salsa with Portobello Mushrooms and Chicken
portobello mushrooms , wiped and sliced and3 Moreportobello mushrooms , wiped and sliced, black bean corn salsa, chicken breasts , boned and skin removed and cut into strips, olive oil15 min, 4 ingredients -
Pecan Encrusted Trout with Latin Rice and Black Bean-Corn Salsa
garlic, minced, olive oil, for sauteing, rainbow trout and6 Moregarlic, minced, olive oil, for sauteing, rainbow trout, flour , for dusting, crushed pecans, eggs, beaten, salt and freshly ground pepper, black bean and corn salsa, recipe follows, latin rice , recipe follows45 min, 9 ingredients -
Baked Palak (Spinach) and Corn
corn kernel (corn-boiled grains) and9 Morecorn kernel (corn-boiled grains), spinach (boiled and chopped ), oil, cumin seed, onion (chopped fine ), salt (to taste), black pepper (pissi kali mirch), all-purpose flour (maida), milk, cheese (grated )30 min, 10 ingredients -
Spicy Tofu Vegetarian Chili
pasta , such as wagon wheel or 7 oz other small shell , u... and11 Morepasta , such as wagon wheel or 7 oz other small shell , uncooked, chopped onions, chopped green pepper, garlic cloves, minced, chili powder, ground cumin, garlic powder, dry crushed red pepper, crushed tomatoes in puree, undrained, firm tofu, drained and crumbled, kidney beans, drained, shredded reduced-fat cheddar cheese35 min, 12 ingredients -
Spicy Tofu Burgers With Cucumber Relish
olive oil, red onion (finely chopped ) and12 Moreolive oil, red onion (finely chopped ), celery rib (finely chopped ), garlic cloves (crushed ), red kidney beans, salted peanuts, tofu, curry paste (medium), breadcrumbs, egg substitute (equal to 1 egg), cucumber (peeled and deseeded), flat leaf parsley (chopped ), white wine vinegar, caster sugar15 min, 14 ingredients
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