332582 baked sea fillets white sauce Recipes

egg, seasoned bread crumbs, boneless skinless chicken breast halves (6 oz each), garden-style pasta sauce, shredded part-skim mozzarella cheese, hot cooked pasta , optional

white cornmeal (i used yellow) or 1/4 cup yellow cornmeal (i used yellow), fine dry breadcrumb, salt, paprika, dried dill, pepper, fish fillet (fresh or frozen thawed ), milk, butter or 3 tbsp margarine, melted, lemon wedges (optional) or tartar sauce (optional) or browned butter (optional)

sea bass (cleaned and scaled), garlic cloves, minced or crushed, extra virgin olive oil, italian seasoning or 1 tbsp fresh parsley leaves, fresh coarse ground black pepper, salt, lemon wedges, white wine vinegar (optional) or 1/3 cup white wine (optional)

salmon fillets, 1-1/2 inch wide and approximately 1 inch thick (at the thickest point), olive oil, garlic powder, italian seasoned breadcrumbs, parmesan cheese or 1 tbsp romano cheese, grated, lemon, quartered (optional)

sole fillets, onion, very thinly sliced, sour cream (not lowfat or fatfree), white wine, all-purpose flour, lemon , juice of, paprika, salt and pepper

flounder fillets, 6 oz. each (or other whitefish variety), extra virgin olive oil, white wine, chopped fresh garlic (to taste), chopped parsley (to taste), fresh lemon juice (to taste), salt and pepper (to taste), lemon wedge (to garnish )

catfish fillets, light ranch salad dressing, eggs or 2 egg whites, yellow cornmeal, parmesan cheese, grated, flour, red pepper seasoning, salt, basil, parsley

eggs, slightly beaten, sugar, salt, milk, scalded, vanilla extract, ground nutmeg, rum sauce

fresh sea trout, filleted with the skin on, olive oil, butter, first of the season red potatoes , boiled until fork tender, salt and freshly ground black pepper, sugar snap peas, cleaned and blanched, bundles asparagus, blanched, extra virgin olive oil, salt, freshly ground black pepper, lovage, chopped, green garlic, chopped, crushed red pepper, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

firm white fish fillets (2 inches thick ), all-purpose white flour, white vinegar, sugar or 1 1/2 tbsp splenda substitute, garlic paste, whole cumin seeds, cumin powder, green chilies, chopped fine, fresh cilantro, chopped fine, egg, beaten, salt, corn oil, water

catfish fillets, lemon juice, egg whites, sour cream, onion, grated, garlic, dry mustard, white pepper, butter or 2 tbsp margarine, flour, milk, prepared horseradish

curry powder, mustard powder, lemon juice, soy sauce, fresh ground black pepper, firm white fish fillets, butter

salmon fillets (with skin on ), dijon mustard, salt (to taste), lemon pepper (to taste, or use black pepper), dry italian seasoned breadcrumbs (about 1/4-1/3 cup for each fillet, can use more ), melted butter (can use more )

whole garlic cloves, extra virgin olive oil, salt & freshly ground black pepper, sea bass, dried chilies, crumbled, rosemary, dry white wine, lemon

two 6-oz flounder fillets, garlic clove, fresh lemon juice, soy sauce, sugar, salt, olive oil

dry white wine, fresh lemon juice, chopped fresh parsley leaves, olive oil, coarsely ground black pepper, onion, sliced thin, carrots , cut into 2-inch julienne strips, yellow squash , cut into 2-inch julienne strips, zucchini , cut into 2-inch julienne strips, six 6- to 8-oz flounder fillets, halved lengthwise and seasoned with salt and pepper

flounder fillets, garlic, fresh lemon juice, soy sauce, sugar, salt, olive oil

fish fillet, butter, melted, lemon juice, worcestershire sauce, onion flakes, instant minced, breadcrumbs, parmesan cheese, grated