122391 baked ricotta custard beach diet friendly Recipes

a sourdough loaf, olive oil, salt, pepper, olive oil, garlic cloves, sliced, part-skim ricotta, tomatoes, cubed, crushed red pepper, basil leaves

part-skim ricotta cheese, ground cinnamon, sugar substitute, cocoa powder, eggs, part-skim ricotta cheese, ground cinnamon or 1 dash nutmeg, vanilla extract, sugar substitute

eggs, fat cottage cheese, shredded monterey jack cheese, chopped green chilies, salt, pepper, chicken breast, cooked and chopped, cholula hot sauce (optional) or tabasco sauce (optional)

low sodium soy sauce, divided, tuna steaks (1 inch thick ), ginger marmalade (substitute dried, fresh or pressed pickled ginger for healthier), wasabi paste, fresh cilantro, chopped

part-skim ricotta cheese, unsweetened cocoa powder, vanilla extract, sugar substitute, espresso powder, chocolate chips

part-skim ricotta cheese, pumpkin pie spice, vanilla, splenda sugar substitute, crushed walnuts or 1 tbsp pecans

ricotta cheese, grated parmesan cheese, egg, beaten, salt & pepper, marinara sauce, shredded mozzarella cheese

olive oil, ricotta cheese, salt, pepper, garlic cloves, minced, chopped fresh herb , such as basil, rosemary, and thyme, heavy cream, french bread, sliced and toasted or grilled

rigatoni, olive oil, butter, shallot, minced, garlic, pressed, all-purpose flour, white wine, milk, ground nutmeg, kosher salt and freshly ground black pepper, frozen chopped spinach, thawed and squeezed of excess water, ricotta cheese, eggs, lightly beaten, smoked or fresh mozzarella, grated

refrigerated pie crust, chicken breast halves, cooked and diced, ricotta cheese, shredded cheddar, grated parmesan, eggs, lightly beaten, dijon mustard, freshly chopped parsley leaves, salt, freshly ground black pepper, diced tomatoes, drained, fresh basil leaves, garlic powder, red wine vinegar, olive oil, mixed lettuce greens

fresh ricotta cheese, drained, garlic, minced and made into a paste with salt, mix of fresh torn herbs, chopped : thyme, basil, parsley, oregano, extra virgin olive oil (evoo), kosher salt, freshly ground black pepper, panko crumbs

fresh baby spinach leaves, low fat ricotta cheese, grated rind of 1 lemon, egg, tea spoons finely chopped chives, truss tomatoes on vine or other small, olive oil spray

fresh whole milk ricotta cheese, extra virgin olive oil, fresh thyme leaves, chopped fresh parsley, coarse salt and fresh ground pepper, sliced tomato, rustic bread

worcestershire sauce, parsley, chopped, chili powder, garlic powder, salt and pepper, minced dried onion, ground pepper, hot sauce, extra lean ground beef, low-fat cheddar cheese, cut into 4 pieces

salmon steaks (or filets), mayonnaise, dijon mustard, dill, thyme, oregano, basil, garlic powder (optional), salt, pepper, splash lemon juice

eggs, diced green chilies (or use half the can if you want them less spicy, but now i always use the whole can, be sure to use ), low-fat cheese, grated (i use four cheese mexican blend), half & half light cream (optional) or 2 tbsp milk (optional), spike seasoning (optional, but recommended , f you don tsp have spike use your favorite multi-purpose seasoning.), salt & freshly ground black pepper

lump crab, diced bell pepper, minced scallions, mayonnaise, nonfat plain yogurt, tomatoes

nonfat plain yogurt, soymilk or 1 1/3 cups plain lite, vanilla extract, handful ice cube, cinnamon