15 baked pork chops low sodium Recipes

  • Stove Top Pork Chop Bake
    pork chops or 4 boneless pork steaks and
    5 More
    pork chops or 4 boneless pork steaks, stove top stuffing mix, prepared, cream of mushroom soup, undiluted (i like low-sodium ), milk, seasoning salt, pepper (you can use pork seasoning of choice instead salt & , i use sage sometimes, don tsp use a lot of)
    1 hour , 6 ingredients
  • Borscht (Beet Soup)
    pork sausage (optional) and
    15 More
    pork sausage (optional), low sodium vegetable broth or 8 cups beef broth, beets, peeled and diced small, carrots, peeled and shredded, baking potatoes, peeled and diced, vegetable oil, onion, chopped, tomato paste, water, cabbage, cored and shredded (medium size), diced tomatoes, drained, garlic cloves, minced, salt and pepper (to taste), granulated sugar (or to taste), sour cream, for topping (optional), parsley, chopped for garnish (optional)
    45 min, 16 ingredients
  • Authentic Mexican Tamale Pie
    ground beef , lean, lean pork sausage (i use jimmy dean) and
    31 More
    ground beef , lean, lean pork sausage (i use jimmy dean), vegetable oil, diced tomatoes, tomato sauce, black beans, divided, fresh poblano pepper, diced, diced onion, garlic cloves (pressed ), chipotle chile , in adobo seasoning (diced and seeded, adjust to taste), adobo sauce (adjust to taste), ground cumin powder (adjust to taste), chili powder (adjust to taste), ground ancho chili (adjust to taste), oregano, cocoa (i use hershey s dark ), beer, dark (or broth, (use as needed), cilantro, chopped (optional), lime , juce of, dried corn husks (optonal), poblano chiles , roasted, peeled and diced, cornmeal or 2 cups masa harina, unsalted butter, room temperature, sugar, salt (adjust to taste), canned low sodium chicken broth or 1/2 cup vegetable broth, baby frozen corn, thawed, coarsely grated sharp cheddar cheese (divided ), baking powder, ground black pepper, sour cream (cilantro cream), cilantro
    45 min, 33 ingredients
  • Posole
    pork shoulder steak or boston butt pork roast, trimmed and
    16 More
    pork shoulder steak or boston butt pork roast, trimmed, chopped onion, garlic cloves, minced, chopped roasted anaheim chiles, new mexico chile powder, ground coriander seeds, ground cumin, dried oregano, salt, white hominy, drained, fat-free , less-sodium chicken broth, low-salt beef broth, crushed baked tortilla chips, sliced radishes, chopped onion, chopped fresh cilantro, lime wedges
    17 ingredients
  • Simply Oven Baked Pork Chops and Rice II Simply Oven Baked Pork Chops and Rice II
    pork chops or 4 chicken thighs, butter, canola oil and
    8 More
    pork chops or 4 chicken thighs, butter, canola oil, cream of mushroom soup (i use healthy request), low sodium chicken broth, white rice (uncooked ), onion, coarse chop, seasoning salt, garlic powder, pepper, paprika
    21 min, 11 ingredients
  • Pork Tinga Tamale Pie Pork Tinga Tamale Pie
    vegetable oil and
    21 More
    vegetable oil, pork tenderloin, trimmed and sliced into thin strips, chorizo sausage , quartered lengthwise and then cut crosswise into 1/4-inch thick pieces, carrots, peeled and sliced into 1/4-inch thick, onion, minced, salt, garlic cloves, minced (or pressed ), chipotle chile in adobo sauce, minced, diced tomatoes, drained, low sodium chicken broth, brown sugar, ground black pepper, coarsely chopped fresh oregano, unbleached all-purpose flour, yellow cornmeal, sugar, baking powder, baking soda, salt, buttermilk, egg, unsalted butter, melted and cooled
    1 hour 30 min, 22 ingredients
  • Pork and Poblano Tamale Pie Pork and Poblano Tamale Pie
    fresh poblano chiles (about 4 large), green bell pepper and
    24 More
    fresh poblano chiles (about 4 large), green bell pepper, cumin seeds, coriander seed, frozen corn kernels, thawed, vegetable oil or 2 tbsp olive oil, divided, trimmed country-style boneless pork ribs, cut into 1-inch cubes, coarse kosher salt, white onions, chopped, garlic cloves, minced, minced seeded jalapenos chilies, dried oregano, low sodium chicken broth, purchased salsa verde (tomatillo salsa), fresh cilantro, coarsely chopped, all-purpose flour, yellow cornmeal (preferably whole-grain stone-ground), baking powder, salt, chili powder, whole milk, unsalted butter, melted, egg, honey, coarsely grated sharp cheddar cheese, divided (about 5 oz), sour cream
    40 min, 26 ingredients
  • Baked Orecchiette With Pork Sugo Baked Orecchiette With Pork Sugo
    boneless pork shoulder , cut into 1-inch pieces and
    16 More
    boneless pork shoulder , cut into 1-inch pieces, kosher salt , to taste, fresh ground black pepper , to taste, extra virgin olive oil, carrots, cut into 1/4-inch dice, celery ribs, cut into 1/4-inch dice, sweet onion, cut into 1/4-inch dice, garlic cloves, very finely chopped, diced tomatoes (1 can), dry red wine, fresh thyme sprigs, chicken stock or 5 cups low sodium chicken broth, chopped flat leaf parsley, chopped oregano, crushed red pepper flakes, orecchiette, freshly grated parmigiano-reggiano cheese (7 oz)
    2 hour 55 min, 17 ingredients
  • Apricot-Glazed Pork with Baked Onions. Apricot-Glazed Pork with Baked Onions.
    pork tenderloin, dijon mustard, orange juice concentrate and
    9 More
    pork tenderloin, dijon mustard, orange juice concentrate, dark brown sugar , packed, orange zest, freshly grated gingerroot or 1/2 tsp of ground ginger powder, garlic powder, yellow onions, chopped, yellow onions, halved, low sodium soy sauce, fresh ground black pepper, apricot jam (ultra light jam type spread)
    57 min, 12 ingredients
  • Orange-Scented Pork Bake with Roasted Root Vegetables (Emeril Lagasse) Orange-Scented Pork Bake with Roasted Root Vegetables (Emeril Lagasse)
    pork loin, trimmed and cleaned, garlic, peeled, rib rub and
    14 More
    pork loin, trimmed and cleaned, garlic, peeled, rib rub, salt, freshly ground black pepper, freshly squeezed orange juice, olive oil, beets , scrubbed well, trimmed and cut into quarters, onions, peeled cut into quarters, parsnips, peeled and cut in 1/2, carrots, peeled and cut in 1/2, red bliss potatoes, cut into quarters, minced shallots, chicken stock or low-sodium chicken broth, chopped fresh thyme leaves, cornstarch, water
    2 hour 30 min, 17 ingredients
  • Orange-Scented Pork Bake with Roasted Root Vegetables (Emeril Lagasse) Orange-Scented Pork Bake with Roasted Root Vegetables (Emeril Lagasse)
    pork loin, trimmed and cleaned, garlic, peeled, rib rub and
    14 More
    pork loin, trimmed and cleaned, garlic, peeled, rib rub, salt, freshly ground black pepper, freshly squeezed orange juice, olive oil, beets , scrubbed well, trimmed and cut into quarters, onions, peeled cut into quarters, parsnips, peeled and cut in 1/2, carrots, peeled and cut in 1/2, red bliss potatoes, cut into quarters, minced shallots, chicken stock or low-sodium chicken broth, chopped fresh thyme leaves, cornstarch, water
    1 hour 45 min, 17 ingredients
  • Barbecue Pork Stew Barbecue Pork Stew
    water, brown sugar, paprika, cider vinegar and
    16 More
    water, brown sugar, paprika, cider vinegar, reduced-calorie ketchup, low-sodium worcestershire sauce, garlic powder, chili powder, freshly ground pepper, salt, no-salt-added tomato sauce, lean boneless pork loin, all-purpose flour, vegetable cooking spray, vegetable oil, chopped onion, peeled, diced baking potato, no-salt-added whole tomatoes, undrained and chopped, bay leaf, no-salt-added kidney beans, undrained
    20 ingredients
  • Latin American Empanadas With Aji Sauce Latin American Empanadas With Aji Sauce
    flour, cornmeal, sugar, baking powder, salt, oil, water and
    19 More
    flour, cornmeal, sugar, baking powder, salt, oil, water, hulled pumpkin seeds, ground beef or 1/2 lb pork, onion, chopped, diced red bell pepper, garlic cloves, minced, tomato, seeded and chopped, ground cumin, low sodium chicken broth, sherry wine vinegar or 2 tbsp red wine vinegar, diced cooked potatoes or 2 cups frozen hash browns, salt, scallions, chopped (white part only ), hard-boiled egg, chopped, egg, mixed with 1/4 cup water for glaze, scallions, green serrano chilies or 2 jalapeno peppers, seeded and finely chopped, distilled white vinegar, lime juice, salt
    2 min, 26 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top