24 baked polenta fat Recipes

extra-virgin olive oil, white onion, thinly sliced, garlic cloves, minced, dried crushed red pepper, swiss chard, thick stems and ribs removed, leaves cut crosswise into 1/2-inch-wide strips, water, salt, polenta (coarse cornmeal) or yellow cornmeal, part-skim ricotta cheese, eggs, coarsely grated low-fat mozzarella cheese (about 8 oz)

garlic cloves, peeled, olive oil, fat-free milk, tube polenta, crumbled, egg, chopped parsley, unsalted butter, crushed red pepper, salt, pepper, parmesan cheese, baguette, parmesan cheese, chopped parsley

coarse-ground cornmeal, all-purpose flour, baking powder, baking soda, salt, sugar, eggs, beaten, fat-free buttermilk, canola oil or 1 tbsp corn oil, raspberries, blueberries, blackberry, sugar, vanilla extract, ground cinnamon, ground nutmeg, cornstarch, cold water

sliced peeled peaches (about 6 cups), lemon juice, turbinado sugar, cornstarch, all-purpose flour, whole-wheat flour, turbinado sugar, yellow cornmeal, baking powder, salt, chilled stick margarine, cut into small pieces, fat-free plain soymilk

canned pumpkin puree, butter, room temperature, eggs, lightly beaten, egg whites, lightly beaten, brown sugar, baking soda, salt, ground cinnamon, ground nutmeg, low-fat plain yogurt, polenta or yellow cornmeal

prepared polenta, boneless skinless chicken breasts, cream of chicken soup (you can used the 98% fat free version, i used regular), cream of mushroom soup, whole kernel corn, canned mushrooms (optional), half-and-half, shredded four-cheese mexican blend cheese, poultry seasoning (to taste), garlic powder (to taste), salt, pepper, paprika

whole wheat flour or 1 cup white, quick-cooking polenta, baking powder, salt, low-fat buttermilk, olive oil , plus, olive oil , for greasing griddle, maple syrup, eggs, separated, frozen corn, thawed

lean ground beef or 11 oz, oil, garlic cloves, minced, mixed beans or 4 oz , drained, chopped tomatoes (aldi s italian tomatoes are excellent) or 12 1/2 oz (aldi s italian tomatoes are excellent), tomato paste, red chili pepper, chopped (optional), cumin, cinnamon, polenta, boiling water, carnation light & creamy evaporated milk or 12 1/2 fl oz & creamy evaporated milk, egg, reduced-fat tasty cheese

kidney beans, rinsed and drained, corn, drained, green chilies, roma tomatoes, diced, green onions, sliced, taco seasoning, light sour cream, baked corn tortilla chips or 5 oz polenta corn chips, broken

all-purpose flour (about 5 1/2 oz), sugar, yellow cornmeal, baking soda, salt, reduced-fat buttermilk, extravirgin olive oil, eggs, grated lemon rind, unsweetened apple juice, golden raisins, fresh cranberries, chopped, peeled pear (about 2), fresh lemon juice

fat-free buttermilk, oats, unsulphured molasses, vegetable oil, all-purpose flour, whole wheat flour, sugar, salt, baking powder, baking soda, raisins or 1 cup currants, yellow cornmeal or 1 tbsp polenta

creamed corn, low-fat milk, eggs, polenta, baking powder, brown onions, chopped, grated carrot, cooked peas, low fat tasty cheese, grated

pastry flour, polenta, fine sugar, baking powder, baking soda, fine sea salt, ground allspice, low-fat cultured buttermilk, jumbo eggs (brown ), extract (franglico liqueur), corn oil, fresh strawberries, maple syrup (pure)

all-purpose flour, yellow cornmeal (such as quaker), baking powder, baking soda, salt, sugar, butter, softened, egg, grated lemon rind (about 1 lemon), low-fat buttermilk (1%), powdered sugar, lemon cream sauce

all-purpose flour, cornmeal, sugar, cinnamon, baking powder, baking soda, salt, low-fat buttermilk, eggs, beaten, olive oil, water

lean ground beef, oil, garlic clove, crushed, mixed beans, drained, chopped tomatoes, tomato paste, red chili, chopped (optional), cumin, cinnamon, polenta, boiling water, evaporated milk (light and creamy ), egg, cheddar cheese (low fat )

chopped dates, bananas or 1 large banana, chopped pecans, raisins, sultanas, fine cornmeal or 100 g polenta, mixed spice, baking powder, dark rum, egg whites, banana chips, to decorate (optional)