12 baked plain tenders Recipes

whole wheat pastry flour, baking soda, baking powder, skim milk, egg, plain yogurt (i used low fat vanilla)

chicken breast tenders, coconut milk, plain breadcrumbs, gingersnap cookies, crushed, shredded coconut, egg, beaten, butter, cut into small pieces

corn flakes, plain breadcrumbs, brown sugar, salt, pepper, allspice, vegetable oil, all-purpose flour, eggs, beaten, chicken breast tenders , cut into 2 inch pieces, honey mustard, barbecue sauce

butter (preferably kerrygold), all-purpose flour, onion (chopped finely), leek (white and tender green parts, sliced thinly), sugar, baking soda, baking powder, salt, cold butter (preferably kerrygold, cut into pieces), kerrygold dubliner cheese (coarsely grated ), plain yogurt (see directions below , all the yogurt may not be needed!)

low sodium chicken broth, leeks, white and tender green only, thinly sliced, olive oil, baking potato, peeled and coarsely chopped (1/2 lb), curry powder, cauliflower florets , from a 2-lb head, water, bay leaves, sea salt, fresh ground black pepper, nonfat plain yogurt (optional)

whole wheat pastry flour, baking soda, baking powder, skim milk, egg, plain yogurt

chicken breasts, sliced into strips or 1 lb chicken tenders, flour, plain breadcrumbs, roast chicken seasoning (i like emerils chicken rub seasoning) or 2 tbsp garlic and herb seasoning (i like emerils chicken rub seasoning), garlic powder, grated parmesan cheese, egg, salt and pepper

all-purpose flour, baking powder, baking soda, salt, unsalted butter, softened, minus 1 tbsp granulated sugar, eggs, plain low-fat yogurt, vegetable oil cooking spray or additional unsalted butter, for muffin tins

corn flakes, plain bread crumbs, brown sugar, salt, black pepper, ground allspice - the secret ingredient, vegetable oil, chicken breast tenders , 2 packages, cut into 2-inch pieces by gh (grown-up helpers), all-purpose flour, eggs, beaten, honey mustard (recommended : gulden s), barbecue sauce

egg, chicken tenders , white tendon cut off, crushed baked potato chips, paprika, salt, coleslaw, bagged coleslaw mix, seedless red grapes, halved if large, light mayonnaise and plain lowfat yogurt, sugar, salt and pepper, reduced-fat ranch dressing