394186 baked perch onions tomatoes mushrooms Recipes

quinoa, shitake mushrooms, yellow onion, dried mushrooms, butter, olive oil, low-sodium chicken broth

chicken stock or canned low-salt chicken broth, pearl barley, vegetable oil, chopped onions, fresh mushrooms, sliced, garlic cloves, minced, chopped stemmed dried shiitake mushrooms (about 1/4 oz), celery stalks, thinly sliced, carrot, peeled, thinly sliced, parsnip, peeled, thinly sliced

cod fish fillet, butter or 2 tbsp margarine, onion, finely chopped, green pepper, finely chopped, flour, brown sugar, dried marjoram, dried thyme, diced tomatoes with juice (i like whole, peeled canned tomatoes and i crush them by hand), salt and pepper

onion and mushroom soup mix or 1 (1 1/4 oz) envelope soup mix, lite olive oil or 1/4 cup virgin olive oil, butter or 1/4 cup margarine, melted, thyme, marjoram, salt & pepper, to taste, potatoes, peeled and quartered

chicken breasts, olive oil, minced garlic, red onion, chopped, mushrooms, condensed cream of mushroom soup, water, salt, pepper, basil, cayenne pepper

canned low sodium chicken broth, dried porcini mushrooms, unsalted butter, olive oil, chopped onions, white mushrooms, finely chopped, garlic cloves, minced, arborio rice or 1 1/2 cups short-grain white rice, dry white wine, frozen peas, freshly grated parmesan cheese, salt & freshly ground black pepper (optional)

haddock fillet (or 4 medium size fillets), tomatoes, diced (i prefer campari tomatoes), fresh cilantro, cut fine, stalk scallion (sliced thin), olive oil, nonstick cooking spray (preferably olive or canola blend), lemon juice, seasoned bread crumbs, sea salt, black pepper, garlic powder, onion powder, parsley (optional), red pepper flakes (also optional)

cod fish fillet, plum tomato, sliced, green onions, chopped, sea salt, pepper, garlic powder, paprika, lemon juice, olive oil

butter, softened, sugar, eggs, flour, baking cocoa, baking powder, baking soda, water, tomato soup, walnuts or 1 cup pecans, chopped, butter, softened, cream cheese, softened, powdered sugar, vanilla

ground beef , but 85% works well too (preferably 93% lean), milk, eggs , fork beaten or 1/4 cup egg substitute, bread (torn into very small pieces), parsley flakes, worcestershire sauce, sea salt (table salt is fine too), pepper, fresh garlic, chopped onions or 1/2 cup sliced dried onion, sliced mushrooms, drained, glaze (optional), olive oil (only if using raw onion.)

navy beans, garlic cloves, minced, onions, finely chopped, olive oil, ripe tomatoes, peeled, finely chopped (or 16 oz. of canned chopped plum tomatoes), sea salt, black pepper, freshly ground, parsley, fresh, chopped, chicken broth, organic

ground beef , 90/10, ground turkey , 99% fat free, onion soup mix, fat free sour cream, white wine, onion, in 7 slices, mushrooms, sliced, paprika, cayenne pepper, onion powder, garlic powder, black pepper

tomatoes chopped with chilli, chopped onions, tomato puree, extra virgin olive oil, scan swedish meatballs, mozzarella, basics, pasta shapes, basics, sugars, granulated, schwarz dried mixed herbs

butternut pumpkin, peeled and cut into 5cm dice, tomatoes, chopped, red onions, peeled and chopped, fresh basil leaf, plain flour, stoned black olives, grated gingerroot, olive oil

eggplants, sliced, olive oil, onions, chopped, garlic cloves, chopped, tomatoes, tomato paste, dried basil, dried oregano, salt, pepper, penne pasta, mozzarella cheese, sliced

ground turkey, chopped onion, tomato sauce, tomato paste, water, oregano, sugar, cinnamon, garlic powder, crushed red pepper flakes, uncooked penne pasta, frozen chopped spinach, thawed, drained and squeezed dry, part-skim ricotta cheese, shredded part-skim mozzarella cheese

refried beans, taco seasoning mix, sour cream, dry onion soup mix, green chilies, drained, black olives, chopped, scallion, diced , including tops (or any mild onion), tomato, diced, mozzarella cheese, grated, tomatoes and green chilies, drained

onion, garlic, minced, crushed tomatoes, mexican tomato sauce, hot style (el pato brand), breadcrumbs, tilapia fillets, lemon, salt (optional), olive oil