20 baked fried chicken low Recipes

  • Fried Chicken And Belgian Waffles
    fried chicken, vegetable oil , for shallow frying and
    20 More
    fried chicken, vegetable oil , for shallow frying, hot sauce, egg, lightly beaten, chicken tenders (about 1 lb), instant flour (such as wondra), poultry seasoning, kosher salt and freshly ground pepper, unsalted butter, scallions, sliced , plus more for garnish, low-sodium chicken broth, maple syrup , for serving, waffles, cake flour, baking powder, salt, eggs, separated, sugar, vanilla extract, unsalted butter, melted, milk
    22 ingredients
  • Baked-Up Fried Chicken, Low Fat
    low-fat buttermilk, egg white and
    8 More
    low-fat buttermilk, egg white, boneless skinless chicken breasts, all-purpose flour, salt, garlic powder, dried oregano leaves, chili powder, baking powder, olive oil
    30 min, 10 ingredients
  • Crispy Fried Chicken (America's Test Kitchen)
    kosher salt or 1/2 cup plus two tbsp table salt, sugar and
    10 More
    kosher salt or 1/2 cup plus two tbsp table salt, sugar, paprika, heads garlic, cloves separated, bay leaves, crumbled, low-fat buttermilk, whole chickens (about 3 1/2 lb, giblets discarded, cut into 12 pieces), all-purpose flour, egg, baking powder, baking soda, refined peanut oil (about 12 cups) or vegetable shortening (about 12 cups)
    1 hour , 12 ingredients
  • Chinese Chicken Chilli
    boneless chicken , cut into small cube-sized pieces and
    13 More
    boneless chicken , cut into small cube-sized pieces, eggs, beaten, soya sauce, baking soda, cornflour, low-fat plain yogurt, ginger-garlic paste, salt, red chili powder, lemon juice, green chilies, fresh curry leaves, oil, oil, to deep fry
    5 hour , 14 ingredients
  • Sesame Chicken (Tyler Florence)
    boneless chicken breasts (about 1 1/2 lb total ) and
    21 More
    boneless chicken breasts (about 1 1/2 lb total ), low-sodium soy sauce, toasted sesame oil, kosher salt, all-purpose flour, cornstarch, water, baking powder, toasted sesame oil, ginger, minced, garlic, minced, chili paste (recommended : sambal oelek), low-sodium chicken broth, cornstarch, sherry vinegar, sugar, soy sauce, peanut oil, for deep-frying, salt, toasted sesame seeds, for garnish, chopped scallions, for garnish, cilantro sprigs, for garnish
    1 hour , 22 ingredients
  • Texas  Chicken Fried Steak and Gravy
    top round steaks , tenderized by the butcher and cut into... and
    15 More
    top round steaks , tenderized by the butcher and cut into 4 pieces, unbleached flour, baking powder, baking soda, fresh ground black pepper, salt, buttermilk (not low fat ), egg, beaten, tabasco sauce, fresh garlic cloves, minced, oil (for frying ), pan drippings, flour, milk, salt, fresh ground pepper
    30 min, 16 ingredients
  • Perfect Sesame Chicken
    all-purpose flour, cornstarch, baking soda, baking powder and
    17 More
    all-purpose flour, cornstarch, baking soda, baking powder, low-sodium soy sauce, dry sherry, water, vegetable oil, sesame oil, skinless, boneless chicken breast meat - cubed, chicken broth, white sugar, distilled white vinegar, dark soy sauce, sesame oil, chile paste, garlic, minced, cornstarch, water, olive oil for frying, toasted sesame seeds
    55 min, 21 ingredients
  • Seasoned Chicken Fried Steaks
    all-purpose flour, divided, baking powder, salt and
    9 More
    all-purpose flour, divided, baking powder, salt, onion powder, garlic powder, pepper, chili powder, eggs, lightly beaten, buttermilk, divided, beef cube steaks, low-fat milk, vegetable oil (for frying )
    28 min, 12 ingredients
  • Oven Baked Pork Chops
    flour, salt, pepper, pork chops, vegetable oil and
    4 More
    flour, salt, pepper, pork chops, vegetable oil, cream of mushroom soup (light version works great), chicken broth, sour cream (low-fat works too), french s french-fried onions
    1 hour 5 min, 9 ingredients
  • Maryland Fried Chicken With Cream Gravy Maryland Fried Chicken With Cream Gravy
    bone-in skin-on chicken pieces (refer to note above) and
    13 More
    bone-in skin-on chicken pieces (refer to note above), dry mustard, garlic powder, salt, all-purpose flour, baking powder, peanut oil or 3 cups vegetable shortening, old bay seasoning, pan dripping (from frying chicken), all-purpose flour, low sodium chicken broth, heavy cream, pepper, salt
    40 min, 14 ingredients
  • Chicken Fried Steak(ATK) Chicken Fried Steak(ATK)
    unbleached all-purpose flour and
    17 More
    unbleached all-purpose flour, table salt & fresh ground pepper, cayenne pepper, egg, baking powder, baking soda, buttermilk, cube steaks, about 5 oz each, pounded to 1/3 inch thickness, peanut oil, onion, minced, dried thyme, garlic cloves, minced-pressed through a press, unbleached all-purpose flour, low sodium chicken broth, whole milk, table salt, ground black pepper, cayenne pepper
    1 hour , 18 ingredients
  • Low Fat Faux Chicken Fried Steak Low Fat Faux Chicken Fried Steak
    ground turkey breast , patties and
    3 More
    ground turkey breast , patties, seasoned bread crumbs (shake n bake), gravy mix (country style is 35 cal. per serving), water
    25 min, 4 ingredients
  • Sesame Chicken - Tyler Florence Sesame Chicken - Tyler Florence
    boneless chicken breasts (about 1 1/2 lb total ) and
    21 More
    boneless chicken breasts (about 1 1/2 lb total ), low-sodium soy sauce, toasted sesame oil, kosher salt, all-purpose flour, cornstarch, water, baking powder, toasted sesame oil, ginger, minced, garlic, minced, chili paste (recommended -- sambal oelek), low-sodium chicken broth, cornstarch, sherry vinegar, sugar, soy sauce, peanut oil, for deep-frying, salt, toasted sesame seeds, for garnish, chopped scallions, for garnish, cilantro, sprigs for garnish
    40 min, 22 ingredients
  • Batter-Fried Cod With Minted Pea Puree Batter-Fried Cod With Minted Pea Puree
    milk, active dry yeast and
    15 More
    milk, active dry yeast, all-purpose flour, plus more for dredging, cornstarch, soy sauce, baking powder, cayenne pepper, salt, vegetable oil, for frying, four 6-oz cod fish fillet, fresh ground black pepper, unsalted butter, onion, finely chopped, two 10-oz packages frozen peas, chicken stock or 1/2 cup low sodium chicken broth, salt & freshly ground black pepper, chopped mint
    41 min, 17 ingredients
  • Navajo Fry Bread with Chili Navajo Fry Bread with Chili
    ancho chile, boiling water, dried porcini mushrooms and
    14 More
    ancho chile, boiling water, dried porcini mushrooms, olive oil, ground buffalo or beef chuck, salt and freshly ground black pepper, onions, coarsely chopped, garlic cloves, minced, pure chile powder, tomato paste mixed with 1/4 cup water, chicken stock or canned low-sodium broth, all-purpose flour, cornmeal, baking powder, salt, water, vegetable oil, for frying
    17 ingredients
  • Linda's Ranch Style Chicken and Broccoli Bake Linda's Ranch Style Chicken and Broccoli Bake
    flour, salt and pepper, boneless chicken breast halves and
    4 More
    flour, salt and pepper, boneless chicken breast halves, cream of chicken soup, i use low sodium, broccoli, cut up into small pieces, good season s ranch dressing mix, oil, for frying
    1 hour 20 min, 7 ingredients
  • Swiss Chicken and Green Bean Bake Swiss Chicken and Green Bean Bake
    uncooked instant rice, milk (skim, low fat ok) and
    5 More
    uncooked instant rice, milk (skim, low fat ok), french style green beans, undrained, cream of mushroom soup (reduced fat ok), boneless skinless chicken breast halves, shredded swiss cheese, canned french-fried onions
    1 hour 20 min, 7 ingredients
  • Nachos (Food Network Kitchens) Nachos (Food Network Kitchens)
    homemade white corn tortilla chips, fried or baked , reci... and
    22 More
    homemade white corn tortilla chips, fried or baked , recipes follow, refried beans, warmed , recipe follows, poblano chiles , roasted, peeled, seeded, and diced, canned, pickled jalapeno chiles, stemmed and thinly sliced crosswise, shredded monterey jack cheese (about 4 oz), sour cream, vegetable oil for frying, corn tortillas (preferably white ), fine salt, baked tortilla chips, twelve 6-inch corn tortillas (preferably white ), vegetable oil, fine salt, refried beans, pinto beans, drained and rinsed, extra-virgin olive oil, onion, chopped, garlic, minced, ground coriander, ground cumin, chicken broth, homemade or low-sodium canned, kosher salt and freshly ground black pepper, to taste, chopped fresh coriander leaves ( cilantro) (optional)
    30 min, 23 ingredients




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