135860 baked fish chilli broccoli Recipes

baking potato, chopped fresh broccoli, sliced fresh mushrooms, diced pimientos, canola oil, shredded reduced-fat cheddar cheese, divided, fat-free plain yogurt, salt, garlic powder, paprika, pepper to taste

fish fillets, egg, milk, parmesan cheese, grated, flour, paprika, salt, pepper

tilapia fillet (or cod, haddock, or any other mild fish), butter, melted, lemon juice, garlic clove, minced, sugar, pepper, thyme, chopped parsley, breadcrumbs

fish fillets, 1 inch thick , about 8 oz each, water, lemon juice, salt and pepper, sour cream, mayonnaise, green onion, sliced, lemon juice, salt, ground red pepper, cheddar cheese, shredded

white cornmeal (i used yellow) or 1/4 cup yellow cornmeal (i used yellow), fine dry breadcrumb, salt, paprika, dried dill, pepper, fish fillet (fresh or frozen thawed ), milk, butter or 3 tbsp margarine, melted, lemon wedges (optional) or tartar sauce (optional) or browned butter (optional)

butter, fish fillets (sole, haddock, cod, whiting, tilapia or flounder), salt, tabasco sauce, paprika, parmesan cheese, sour cream, dry breadcrumbs

dry breadcrumbs, parmesan cheese, sage, oregano, basil, onion salt, garlic powder, black pepper, melted margarine, fish fillet, thawed, milk

fish fillet (halibut, cod, haddock, pollock or even salmon, fresh or thawed), egg, milk, fine breadcrumbs, salt, fresh ground pepper, italian herb seasoning, dry mustard, olive oil or 2 tbsp canola oil

white fish fillet, any tender mild type, whole milk or 1/2 cup half-and-half, melted butter or 2 tbsp olive oil, paprika, dry breadcrumbs, minced garlic, chopped parsley (optional)

white fish fillets, salt, pepper, lime juice, sour cream, parsley, grated lime rind

boneless tilapia fillets or 2 lbs any other fish, onion, mayonnaise (i use hellmann s), salt and pepper

white fish fillets, olive oil, onion, chopped, chopped tomatoes, paprika, sugar, ground coriander or 1 tsp cumin, sea salt & pepper, feta cheese, broken into chunks, black olives, pitted and torn in half

melted butter, lemon juice, sugar, pepper, paprika, basil, garlic powder, salt, fish fillets, cod or 1 lb haddock, dry breadcrumbs, vegetable oil cooking spray

fresh tilapia fillets or 3/4-1 lb other white fish fillet, lemon, tomato, dried thyme or 3/4 tsp fresh thyme, white wine (optional)

potatoes , scrubbed, and cut into wedges, olive oil, fresh white breadcrumbs, fine cornmeal, paprika, skinless boneless haddock fillets or 700 g cod fish fillets, flour, seasoned with, salt and pepper, egg white, beaten

butter or 1/4 cup margarine, lemon juice, fish fillets, salt, pepper, chopped fresh parsley, lemon, thinly sliced

sour cream, dry onion soup mix, seasoned bread crumbs, fish fillets (fresh or frozen thawed ), butter or 1/4 cup margarine, melted, shredded parmesan cheese

white fish fillets, 1 lb, egg white, water, corn flake crumbs, lemon pepper, fresh parsley, chopped, low-fat margarine, melted