172 baked cottage cheese low Recipes

egg noodles (fine ) or 8 oz eggless noodles (fine), yellow onions or 1 small sweet onion, chopped, garlic clove, minced, low fat cottage cheese, low-fat yogurt, worcestershire sauce (vegetarian brands are available, if preferred), salt, cayenne pepper , to taste, paprika , to taste

green onions , chopped save darkest green parts for garnish, cottage cheese, low-fat sour cream, ground beef, chopped onion, chopped green pepper, minced garlic cloves, petite diced tomatoes, undrained, black beans, rinsed and drained, tomato paste, warm water, ground cumin, ground coriander, cayenne pepper, pepper, salt, more to taste, corn chips, coarsely crushed , like fritos, shredded monterey jack and cheddar cheese blend or 2 1/2 cups mexican blend cheese or 2 1/2 cups any cheddar cheese, sliced black olives, drained (optional), head lettuce, shredded

low fat cottage cheese, skim milk, sugar, egg, egg white, vanilla, whole wheat bread (or oatmeal, or other whole grain bread)

dry curd cottage cheese or 3/4 cup nonfat cottage cheese, unbleached flour, lemon juice, white pepper, crushed fresh garlic, frozen artichoke hearts, thawed or 1 (14 oz) can artichoke hearts, drained, grated nonfat parmesan cheese or 6 tbsp low-fat parmesan cheese

mashed potatoes (it s easier to use instant potatoes, and to make them with chicken broth instead of milk to cut calo), prepared mustard (optional), low fat cottage cheese, cooked ham, cubed, low-fat cheddar cheese, crumbled (or just get some of the pre-grated in a package. again, easier.)

vanilla, cream cheese, cottage cheese, eggs, baking powder, baking soda, splenda sugar substitute, soy flour

potatoes, peeled and quartered, milk, salt, butter, melted, egg, beaten, low-fat sour cream, low-fat small-curd cottage cheese, green onions, finely chopped

egg whites, low fat cottage cheese, light sour cream, flour, splenda sugar substitute, baking soda

oatmeal, ground, baking soda, salt, cinnamon, nutmeg, scoop vanilla whey protein powder (i like to use ids vanilla cinnamon), eggs, low fat cottage cheese, fat-free half-and-half, vanilla

broccoli, chopped, butter, flour, milk , 2, cottage cheese, low fat, egg whites, large, beaten, cheese , cheddar shredded, low fat, hot sauce (or to taste)

whole eggs slightly scrambled, egg whites slightly scrambled, low fat cottage cheese, low fat milk, bisquick, oil (olive or vegetable, reduced fat cheese, add meat and veggies of your choice

ground beef, onion, chopped, spaghetti sauce, sliced mushrooms, drained, spaghetti, uncooked, low-fat cream cheese, softened, low fat cottage cheese, fat free greek yogurt, lowfat mozzarella cheese, shredded

baking powder, brown sugar, skim milk, whole wheat flour, egg, egg whites, low fat cottage cheese

yolk-free egg noodles (such as no-yolks), fat free sour cream, fat-free cottage cheese, drained, skim milk, garlic cloves (we use 4), low-sodium worcestershire sauce, white pepper (or to taste), parmesan cheese, shredded or 1/4 cup parmesan cheese, grated, poppy seed

low-fat cottage cheese, light cream cheese, nonfat sour cream, nonfat mayonnaise, chopped onion, chopped green bell pepper, minced fresh parsley, margarine, all-purpose flour, skim milk, low-salt chicken broth, poultry seasoning, salt, pepper, garlic powder, cooked lasagna noodles, vegetable cooking spray, diced cooked chicken breast, dry breadcrumbs, chopped fresh parsley, paprika

cubed peeled eggplant (about 1 small), uncooked rotini (corkscrew-shaped pasta), low-fat pasta sauce, low-fat cottage cheese, pre-shredded part-skim mozzarella cheese

honey, ketchup, red pepper sauce, worcestershire sauce, chicken wings, skinless, paprika, low fat cottage cheese, white wine vinegar, milk, crumbled blue cheese, white pepper, garlic clove, finely chopped

whole wheat spaghetti , cooked as directed and drained, ground turkey, olive oil, salt and pepper, roasted red pepper, tomato sauce, red wine vinegar, sugar, green pepper, onion, nonfat sour cream, neufchatel cheese, low fat cottage cheese