117709 baked cod and arugula Recipes

cod fish fillets, all-purpose flour, water, baking powder, lemon wedge, chili sauce or seafood cocktail sauce, salt and pepper

garlic, left whole with skin on, carrots, peeled and cut into rounds, courgettes, sliced, sweet red peppers, sliced into strips, red onions, peeled and cut into quarters, olive oil, cod fish fillets, salt & freshly ground black pepper, parsley (to garnish )

whole grain mustard, parmesan cheese, grated, breadcrumbs, olive oil, parsley, cod , serving size, tomatoes, chopped, salt and pepper, to taste, white wine (or chicken or veggie stock)

cod fish fillets, chopped parsley, onion, finely chopped, mayonnaise, salt and pepper, breadcrumbs

unsalted butter, garlic clove, minced, panko breadcrumbs or 1/2 cup regular breadcrumbs, minced fresh parsley, grated lemon zest, dijon mustard, reduced-fat mayonnaise, skinless cod fish fillets (1 1/2-inch thick ), salt , to taste

japanese breadcrumbs (panko), chopped fresh parsley, grated lemon rind, minced garlic, cod fillets, salt, butter, melted

unsalted butter, garlic, minced, panko or regular bread crumbs, minced fresh parsley, grated lemon zest, dijon mustard, reduced-fat mayonnaise, skinless 1 1/2-inch thick cod fillets, about 6 oz. each, salt

honey, butter, melted, reduced-sodium soy sauce, lemon-pepper seasoning, garlic powder, paprika, seasoned salt, chopped pecans, cod fillets (6 oz each)

cod fillets, margarine, all-purpose flour, milk, salt and ground black pepper to taste, shredded cheddar cheese

cod fillets, olive oil, salt and ground black pepper to taste, fresh chives, coarsely chopped, lemons, sliced, garlic, sliced

cod, fennel bulb (sliced into strips), russet potatoes (cut lengthwise, then into slices), tomato paste, olive oil, garlic (minced ), onion (chopped ), chicken broth, salt, pepper

cod fish fillets (1/2 to 3/4 in thick, fresh or frozen, thawed if frozen ) or 1 lb haddock fillet (1/2 to 3/4 in thick, fresh or frozen, thawed if frozen), whipping cream, grated parmesan cheese (divided ), dry white wine, garlic clove, minced, salt, pepper (or more to taste)

potatoes, aubergine, red pepper, cod fish fillets, oregano, parsley, lemon , juice of, olive oil-flavored vegetable cooking spray, salt & pepper, red onion, garlic clove, mushrooms, chopped, chopped tomatoes, olives

turmeric ground, cumin ground, garlic , peeled finely chopped, paprika ground, hot chilli powder finely grated, whole lemon rind grated, whole lemon juice squeezed, olive oil, coriander leaves chopped, x 6 oz thick pieces of cod, cucumber ,deseeded finely chopped, tomato , deseeded chopped, coriander fresh, natural yoghurt, splash tabasco sauce

baby spinach, cod fillets (or other firm white fish), dijon mustard, dried parsley , chili powder, cumin, or italian blend seasoning, garlic, minced, grated parmesan cheese, ketchup, mayonnaise or fat-free sour cream with onion or garlic powder, yellow onion, thinly sliced, olive or sesame oil, panko (japanese-style ) bread crumbs, pine nuts, toasted sesame seeds for garnish , optional, zest of 1 lemon

butter, cubed, lemon juice, garlic pepper blend, grated lemon peel, capers, drained, cod or haddock fillets (6 oz each), seafood seasoning, crumbled feta cheese

cod fish fillet, smoked cod (fillets), fish stock or 1 1/4 cups chicken broth, butter, onion, sliced, garlic cloves, crushed, green bell pepper, seeded and diced, red bell pepper, seeded and diced, zucchini, diced, corn kernel (fresh or frozen ), tomatoes, peeled and chopped, fresh lime juice (1 lime), tabasco sauce, kosher salt & freshly ground black pepper, cayenne pepper, tortilla chips, cheddar cheese, grated, fresh cilantro, for garnish, lime wedge, for serving

arugula leaves, leaves from 6 to 8 stems flat-leaf parsley, garlic, balsamic vinegar, dijon-style mustard, water, trout , gutted and cleaned (heads removed), kosher salt, freshly ground black pepper, fresh blueberries