11 baked butternut squash low fat Recipes

  • Butternut Squash Chocolate Chip Muffins
    egg , preferably omega-3, low-fat milk , with and
    12 More
    egg , preferably omega-3, low-fat milk , with, vinegar, stirred in, butternut squash, cooked, pureed, splenda brown sugar blend or 1 cup regular brown sugar, bran buds (kellogg s all bran cereal preferred), whole wheat flour, wheat bran, ground flax seeds, wheat germ, cinnamon, baking powder, baking soda, chocolate chips
    35 min, 14 ingredients
  • Butternut Squash Bake
    diced butternut squash, mayonnaise, not low fat and
    7 More
    diced butternut squash, mayonnaise, not low fat, minced onion, egg, sugar, salt and pepper, crushed saltine crackers, grated parmesan cheese, butter, melted
    50 min, 9 ingredients
  • Sweet Potato and Butternut Gratin
    butter, pancetta, chopped, chopped shallot and
    13 More
    butter, pancetta, chopped, chopped shallot, garlic cloves, minced, all-purpose flour, divided (about 5 tbsp), chopped fresh thyme, low-fat milk, grated fresh parmigiano-reggiano cheese, salt, fresh ground black pepper, ground red pepper, baking potato, peeled and cut into 1/8-inch-thick slices, sweet potatoes, peeled and cut into 1/8-inch-thick slices, butternut squash, peeled and cut into 1/8-inch-thick slices, shredded gruyere cheese
    20 min, 16 ingredients
  • Supermoist Squash Loaf With Apples And Gogi Berrie...
    graham flour (or whole wheat flour), all-purpose flour and
    13 More
    graham flour (or whole wheat flour), all-purpose flour, baking powder, baking soda, salt, cinnamon, low-fat silken tofu, delicata or butternut squash puree, canola oil, maple extract, vanilla extract, fresh grated ginger, light brown sugar, gogi berries , soaked in hot water and drained, apple, peeled and diced finely
    15 ingredients
  • Low Fat Fish Bake With Butternut Squash Rice Low Fat Fish Bake With Butternut Squash Rice
    salmon steaks, cooked and flaked, frozen prawns, thawed and
    12 More
    salmon steaks, cooked and flaked, frozen prawns, thawed, tomato, medium, chopped, cornflour, skim milk, hot chili paste, chili powder, paprika, brown rice, butternut squash, low fat margarine, extra low-fat cream cheese, bread, broken into bits, tomato puree
    25 min, 14 ingredients
  • Yum Yum Pumpkin Bars (Low Fat Too!) Yum Yum Pumpkin Bars (Low Fat Too!)
    cooked mashed pumpkin or 2 1/4 cups butternut squash and
    15 More
    cooked mashed pumpkin or 2 1/4 cups butternut squash, low-fat vanilla yogurt, vanilla, egg whites, sugar, baking soda, baking powder, flour, salt, cinnamon, nutmeg, cardamom, low-fat cream cheese, powdered sugar, vanilla
    45 min, 16 ingredients
  • Whole Wheat Butternut Squash Pasta Bake Whole Wheat Butternut Squash Pasta Bake
    butternut squash (cut into 1/2 inch cubes ) and
    7 More
    butternut squash (cut into 1/2 inch cubes ), fat-free evaporated milk, dried herbs (rosemary, sage, tyme, etc.), garlic cloves, minced, low-fat margarine, whole wheat flour, whole wheat pasta (cooked al dente), fat-free parmesan cheese (any combination of low fat or fat free cheese will do)
    1 hour 5 min, 8 ingredients
  • Butternut Chicken Curry Soup Butternut Chicken Curry Soup
    butternut squash , roasted, potato, baked and mashed and
    11 More
    butternut squash , roasted, potato, baked and mashed, chicken breasts, low-fat milk, chicken broth (i use no salt added), butter or 2 tsp oil, onion , larged diced, fresh green beans (cut into 1/4 to 1/2 inch pieces), garlic powder, curry powder, red, curry powder , hot madras yellow, ginger powder, salt , to taste
    21 min, 13 ingredients
  • Shepherd's Pie With Squash and Potato Topping Shepherd's Pie With Squash and Potato Topping
    butternut squash (about 1 1/2 lb, peeled and cut into 1 i... and
    20 More
    butternut squash (about 1 1/2 lb, peeled and cut into 1 inch cubes ), baking potatoes (about 1 1/2 lb, peeled and cut into 1 inch cubes ), low-fat milk, salt, black pepper, ground nutmeg, ground cayenne pepper, onions, chopped, vegetable oil, garlic cloves, finely chopped, ground beef, dried basil, dried oregano, ground cumin, salt, ground thyme, black pepper, all-purpose flour, chopped tomatoes, green beans, trimmed and cut into 1/2 inch lengths, egg
    1 hour 40 min, 21 ingredients




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