142679 bake pumpkin pie watchers Recipes

whole milk, sugar, vanilla ice cream, canned pumpkin, pumpkin pie spice

whole wheat bread, eggs, milk, canned pumpkin, pumpkin pie spice, butter , for serving, syrup , for serving, fresh fruit , as a side

cream cheese, softened, powdered sugar, canned pumpkin, sour cream, ground cinnamon, pumpkin pie spice, ground ginger, cream, thawed, gingersnap cookies or apples or graham cracker sticks

milk, pumpkin puree, vanilla vodka, creme de cacao, pumpkin pie spice, crushed ice

reduced-fat cinnamon graham crackers, about 5 1/2 sheets, light brown sugar, butter, melted, egg whites, egg, dark brown sugar, table salt, pumpkin pie spice (or less to taste), canned pumpkin, fat-free evaporated milk

yellow cake mix, vegetable oil, eggs, chopped pecans, sweetened condensed milk, pumpkin puree, vanilla extract, pumpkin pie spice

milk, olive oil, egg, brown sugar, pumpkin pie spice, vanilla extract, pumpkin puree (or use canned ), dry pancake mix, chopped pecans , and (optional) or raisins (optional)

oats, cottage cheese, egg white, pumpkin puree, pumpkin pie spice, cinnamon, honey, skim milk , as needed

gingersnaps (or use chocolate wafers or graham crackers), unsalted butter, melted, sugar , plus 1 tbsp, pumpkin puree, canned, bourbon (or use rum), pumpkin pie spice, grounded, white chocolate chips, heavy cream, chilled (or use fat-free cool whip)

gingersnaps, trans-fat free margarine, sugar, splenda sugar substitute, pumpkin pie spice, pumpkin, evaporated skim milk, egg whites, low-fat whipped cream

canned pumpkin, chilled (or frozen cubes which works best), frozen banana, vanilla soymilk or 3/4 cup almond milk, maple syrup, scoop vanilla protein powder, pumpkin pie spice, ground cinnamon, xanthan gum (optional) or 1 pinch guar gum (optional), ice cube

fat-free sugar-free vanilla pudding, canned pumpkin, fat-free cool whip, pumpkin pie spice

vanilla nonfat yogurt, canned pumpkin puree, honey, pumpkin pie spice, pecans, chopped , plus 1 tsp

moist deluxe yellow cake mix, pack pumpkin, evaporated milk, eggs, sugar, pumpkin pie spice, salt, chopped pecans or 1 cup chopped walnuts, melted butter or 1 cup melted margarine

canned pumpkin, vanilla syrup, milk (may use soy ), non-dairy coffee creamer, espresso or 1/2 cup strong brewed coffee, gingerbread syrup (recipe below ), ground pumpkin pie spice, for garnish, ground nutmeg, for garnish, water, granulated sugar, ground ginger, ground cinnamon, vanilla extract

pumpkin, evaporated milk (2/3 cup), sugar, pumpkin pie spice, divided, yellow cake mix (1 layer size), pecans or 1 cup walnuts, toasted and chopped, butter, melted

pumpkin, evaporated milk, sugar, eggs, pumpkin pie spice, salt, yellow cake mix, chopped nuts (optional), butter

canned pumpkin, skim milk, fat-free sweetened condensed milk, vanilla yogurt, pumpkin pie spice (i just use a shake of cinnamon, nutmeg and cloves), scoop protein powder (optional), ice cube