184340 bahamian spiced yogurt cilantro sauce Recipes

plain low-fat yogurt, lemon juice, chopped fresh dill, salt, divided, paprika, skinless, boneless chicken breast halves, dried oregano, pepper, paprika, olive oil, onion, sliced, lemon juice, shredded iceberg lettuce, chopped tomato, pitas, warmed, crumbled feta cheese

plain low-fat yogurt, cucumber, peeled, seeded and diced, chopped fresh mint leaves, garlic, finely chopped, salt and pepper, salmon fillets, about 1 inch thick

canola oil, lemon juice (from about 3 lemons), cumin, ground coriander, paprika, garlic , smashed, boneless, skinless chicken breast , cut into 1-inch pieces, red bell peppers, seeded , cut into 1-inch pieces, zucchini , cut into 1-inch pieces, summer squash , cut into 1-inch pieces, plain low-fat greek yogurt, tahini, salt and pepper, red onions, halved, each half cut into quarters, cooked brown rice , optional

plain fat-free greek-style yogurt, tahini, fresh lemon juice, ground cumin, minced garlic, salt, divided, olive oil, hot spanish smoked paprika, button mushrooms, halved, tomatoes , halved horizontally, eggplant (about 1 1/2 lb) cut lengthwise into 8 wedges, head radicchio, quartered, black pepper, chopped fresh parsley (optional)

low-sodium chicken broth, onion, sliced, celery rib, sliced, plain low-fat yogurt, lemon juice, chopped fresh dill, salt and pepper, salmon steaks, 1 inch thick (about 6 oz. each)

whole wheat coucous, dried apricots, chopped, olive oil, greek yogurt, hummus, fresh mint or dill, chopped, kosher salt, shrimp, peeled and deveined, tails removed, tomatoes, halved, hot paprika, lemon

chicken , jointed and cut into pieces (i use wings and breast), onions, sliced, water, garlic cloves, crushed, fresh red chilies, seeded and sliced or 2 chili powder, vegetable oil, ground nutmeg, tamarind paste, soy sauce (light or dark ), salt, plain boiled rice, to serve

hickory or brown sugar bacon, boneless chicken breast , each cut into 6 strips, dark brown sugar, olive oil, bayou spice rub, bourbon sauce, wooden skewers, wax paper, bayou spice rub:(mix all together ), dark brown sugar, white pepper, chili powder, garlic powder, cracked black pepper, bourbon sauce ingredients, butter, dark brown sugar, bourbon

yellow squash , cut into 1/4-inch slices, olive oil , or as needed, seasoned bread crumbs, mayonnaise, plain yogurt, taco sauce, asian chile paste (optional), paprika

cilantro, coarsely chopped, serrano chile peppers, seeded and chopped, garlic, mayonnaise, heavy cream, salt and pepper to taste

yogurt, sour cream, pace picante sauce (medium), salt and pepper to taste

shrimp (i used frozen, thawed of course, the 26-30 per lb. size), olive oil (more or less ), butter, chopped onion (approximately ), minced garlic, more or less) ancho chile powder, fire roasted sweet red pepper, chopped finely (i used jarred), fire roasted green chiles (i used the hot ones, they also have, dried japone chiles , about 7, soaked in boiling hot water to soften, hint*: wear gloves while handling and don tsp touch your eyes, remove all, most seeds to make them less hot., chicken broth (or more depending on how thick or thin you like your, sauce ), cream cheese (i used philly light), chopped fresh cilantro, leaves only, dry) cooked pasta of your choice (i used shells, cuz that s what, hubby likes )

wooden skewers, red onion, cut into 8 wedges, skinless, boneless chicken breasts , cut into 1-inch pieces, olive oil, garlic clove, minced, ground cumin, divided, salt, divided, black pepper, divided, carton plain fat-free yogurt, chopped english cucumber, chopped green onions (about 2)

chopped chives or scallion, crushed garlic, cucumber, plain greek yogurt, salt

yogurt, low-fat strained (greek-style), garlic (small, minced ), fresh dill (chopped ), lemon peel (finely grated ), lemon juice, salt, pepper

hot sauce, honey, unsalted butter, red wine vinegar, salt, freshly ground black pepper, chicken wings, tips removed, mayonnaise, greek yogurt, worcestershire sauce, diced celery, crumbled blue cheese (recommended : cabrales), chopped fresh chives, salt, freshly ground black pepper

distilled white vinegar, tomatoes, coarsely chopped, garlic cloves, coarsely chopped, fresh green serrano chile, coarsely chopped, salt , or to taste, sugar , or to taste, water, olive oil, chopped fresh cilantro plus additional for sprinkling, thick) slices of baguette, eggs

olive oil, shallots, thinly sliced, minced peeled fresh ginger, chopped tart green apple (such as granny smith), chopped zucchini, chopped seeded red bell pepper, chopped seeded green bell pepper, chopped carrot, crabmeat, drained well , picked over, mayonnaise, chopped fresh chives, tomatoes, peeled, seeded, chopped, chopped fresh cilantro, sherry wine vinegar, garlic clove, chopped, cayenne pepper, olive oil, heads belgian endive, trimmed, separated into spears, chopped fresh chives