184340 bahamian spiced yogurt cilantro sauce Recipes

soy sauce, dry sherry, sugar, minced garlic, asian sesame oil, dried hot red pepper flakes, thick) boneless beef top loin (strip) steaks, about 3/4 lb each, chopped fresh cilantro (including roots and stems), vegetable oil, fresh lime juice, minced seeded fresh habanero or serrano chile (optional), fresh hot red chile, chopped (optional)

nonfat plain yogurt, honey, fresh lime juice, chopped fresh mint, firm-ripe plums, each cut into 8 wedges, firm-ripe peaches, peeled and each cut into 8 wedges, ripe pineapple (1 1/2 lb), peeled, cored , and cut into 1-inch pieces

fresh mint leaves, finely chopped, plain yogurt, garlic clove, minced, fresh lemon juice, thick) rib lamb chops, olive oil

plain yogurt, hot sauce (like tabasco), cornmeal, white fish fillets (4 pieces) or 4 (6 oz) flounder fillets (4 pieces) or 4 (6 oz) catfish fillets (4 pieces) or 4 (6 oz) tilapia fillets (4 pieces), olive oil , as needed to prevent sticking

plain fat free greek yogurt, cucumber, garlic cloves, salt, olive oil (optional), fresh dill (optional)

chopped cilantro, canola oil, lime juice, soy sauce, minced garlic, sesame oil, chili oil

orzo pasta, green onions, sliced thin (tops included), green bell pepper, minced fine, red bell pepper, minced fine, roma tomato, diced, kalamata olive, finely diced, egg, hardboiled, finely diced, fresh dill, finely minced, fresh chives, finely minced, celery seeds, dijon mustard, fresh parsley, chopped, lemon juice, plain yogurt, tuna in water , thoroughly drained, freshly grated parmigiano-reggiano cheese, salt, pepper

bell peppers (i prefer the taste of poblano peppers), oil, boneless skinless chicken breast halves (1/12 lb total ), tomato sauce (two 8-oz cans), fresh cilantro, coarsely chopped onion, garlic, salt

plain yogurt, unpeeled cucumber (about 4 inches long), chopped fresh dill or 1/2 tsp dried dill, salt, ground cumin

racks of lamb (frenched, each should have 8 ribs), hoisin sauce, coriander leaves (chopped ), coriander seeds (freshly toasted and pounded ), hoisin sauce, tomato ketchup, red wine vinegar, orange , juice and zest of, red chilies (chopped ), garlic (chopped ), curry powder, honey

garlic, ginger, five-spice powder, soy sauce, rice wine or 1/4 cup sherry wine, salt, pepper, boneless skinless chicken breasts, brown sugar, rice vinegar, sweet chili sauce, fish sauce, chicken stock, mushroom, peanut oil, jalapeno, seeded and minced, coriander, finely chopped, spring onion, sliced for garnish

mango, peeled, plain yogurt, jalapeno pepper, seeded and coarsely chopped, lime , juice of, green onion, coarsely chopped, salt , to taste, fresh ripe pineapple, peeled and cut into chunks. (tinned will work too), boneless skinless chicken breasts , cut into cubes, green bell peppers, cut into chunks (or 1 red and 1 green ), red onion, cut into chunks, salt, fresh coarse ground black pepper , to taste, nonstick cooking spray (if needed ), bamboo skewers , soaked in cold water for at least 30 minutes

firm tofu, salt, canola oil, chopped fresh gingerroot, chopped fresh cilantro, soy sauce, light brown sugar

broiler-fryer chickens, cut in pieces, paprika, basil, garlic salt, plain yogurt, soy sauce, flour, basil

skinless salmon fillet (frozen is fine ), prepared white horseradish, lemon zest (to taste), fresh lemon juice, egg, scallions, thinly sliced (to taste), plain dried breadcrumbs, crusty or wheat roll, salt and pepper, chopped dill (fresh is best, but dried is fine ), plain low-fat yogurt, prepared white horseradish

plain yogurt, chopped fresh dill, salt and pepper, lemon , juice of, zucchini, ends trimmed, idaho potatoes , scrubbed but not peeled, red onion, thinly sliced and cut into julienned strips, olive oil, salt and pepper, vegetable oil (for cooking ), norwegian smoked salmon (2 slices per serving) or 12 oz gravlax (2 slices per serving), chopped chives (to garnish ), very thin lemon slice (to garnish ), fresh ground black pepper

canola oil, plus more for greasing, dried shrimp, daikon radish, peeled, dried chinese link sausage (casings removed finely chopped ), shallot, finely chopped, green onion, finely chopped, green onions, finely chopped, sugar, salt, rice flour, five-spice powder, hoisin sauce, chili-garlic sauce, red chili pepper, thinly sliced (garnish )