65 bahamian souse Recipes
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freshly squeezed orange juice, freshly squeezed lime juice and16 Morefreshly squeezed orange juice, freshly squeezed lime juice, light brown sugar, grated fresh ginger, ancho chile powder, ground coriander, ground cinnamon, allspice, minced seeded habanero pepper, skinless, boneless chicken breasts, plain 2% reduced-fat greek yogurt, shallots, thinly sliced, cilantro leaves, finely chopped, garlic clove, finely chopped, zest of 1 lime (about 2 tsp), salt, freshly ground black pepper, canola oil25 min, 18 ingredients
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oil (for frying ), all-purpose flour, egg, milk and19 Moreoil (for frying ), all-purpose flour, egg, milk, ground cayenne pepper , to taste, red pepper flakes , to taste, seasoning salt , to taste, salt , to taste (optional), ground coarse black pepper , to taste, chopped conch, onion, chopped, green bell pepper, chopped fine, yellow bell pepper, chopped fine, red bell pepper, chopped fine, stalks celery, chopped fine, garlic cloves, chopped fine, ketchup, fresh lime juice , no subs, mayonnaise, tabasco sauce , or, pickapeppa sauce, salt , to taste, fresh ground black pepper , to taste35 min, 23 ingredients
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pork rib racks, trimmed and cut into sections and10 Morepork rib racks, trimmed and cut into sections, barbecue sauce, use your favorite, rib rub seasoning , courtesy of sarasotacook, paprika, cumin, chili powder, dried oregano, fresh ground black pepper, kosher salt, garlic powder, onion powder24 hour 30 min, 12 ingredients
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Home Made Sousebeef tongues, ears, feet, onions, chopped, salt and13 Morebeef tongues, ears, feet, onions, chopped, salt, ground black pepper, whole black peppercorns, dried sage, bay leaves, pickling spice, garlic powder, distilled white vinegar, pimentos, julienned, pepperoncini peppers, chopped, dill pickle relish, unflavored gelatin, water4 hour 30 min, 18 ingredients
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Authentic Bahamian Peas and Ricevegetable oil, onion, chopped, green bell pepper, chopped and12 Morevegetable oil, onion, chopped, green bell pepper, chopped, cubed cooked ham, tomato paste, tomato, chopped, bacon - cooked and crumbled (optional), corned beef, chopped, pigeon peas, drained, fresh thyme, salt and pepper to taste, coconut milk, water, browning sauce, uncooked brown rice55 min, 15 ingredients
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My Favorite Sousefeet (pork stew meat can be used as a substitute) and10 Morefeet (pork stew meat can be used as a substitute), garlic cloves, minced, onion, thinly sliced, scotch bonnet peppers (seeds and stem removed) or 1 habanero pepper, chopped (seeds and stem removed), fresh squeezed lime juice, water, salt, cucumbers, peeled and chopped, parsley, chopped, fresh ground black pepper, watercress, for garnish8 hour , 11 ingredients
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Hot Horseradish Sauce (Goryachiy Sous Iz Khrena)unsalted butter, all-purpose flour and5 Moreunsalted butter, all-purpose flour, beef stock or 1 cup canned beef broth, sour cream, prepared white horseradish, drained, sugar (to taste), white vinegar (to taste)11 min, 7 ingredients
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Royal Bahamian Crabdungeness crabs, cleaned, onions, 1 whole and 1 minced and8 Moredungeness crabs, cleaned, onions, 1 whole and 1 minced, carrot, fresh mushrooms, thinly sliced, butter, worcestershire sauce, all-purpose flour, low-fat milk, salt , pepper to tast, old cheddar cheese, grated1 hour , 10 ingredients
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Mackerel, Soused and Friedmackerel , deboned, and filleted, garlic cloves, pounded and7 Moremackerel , deboned, and filleted, garlic cloves, pounded, paprika, oregano, marjoram, salt and pepper, vinegar, water, flour or beaten eggs or breadcrumbs24 hour 15 min, 9 ingredients
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Hog Head Sousepig head , large, pigs ears, feet, cider vinegar and3 Morepig head , large, pigs ears, feet, cider vinegar, bell peppers, red, salt, sage5 hour , 7 ingredients
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Ben's Bahamian Monkfish and Eel Chowderlive eel (about 1 to 2 lb, both sides or loins) and21 Morelive eel (about 1 to 2 lb, both sides or loins), monkfish , or 4 loins off the backbone, skinned, cut into 1-inch cubes, carrots, peeled and cut into 1-inch chunks, bay leaves, butter, spanish onions, sliced, idaho potatoes, cut into 1-inch cubes, red bell peppers, seeded and chopped, green bell peppers, seeded and chopped, green plantains, peeled and sliced, yellow plantains, peeled and sliced, coconut milk, coconut cream, heavy cream, canned peeled tomatoes , plus their juices, dried parsley, salt, freshly ground black pepper, cayenne pepper, jamaican curry powder, paprika, hot sauce , melon or coconut, for serving2 hour , 22 ingredients
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Creamy Grits with Bahamian Rock Lobster (Robert Irvine)lobster or seafood stock, salt, bay leaves and18 Morelobster or seafood stock, salt, bay leaves, rock lobster meat, bacon, chopped, mushrooms, cleaned and quartered, onion, finely diced, garlic, minced, chopped fresh thyme leaves, sun-dried tomatoes, chopped, chopped parsley leaves, white wine, salt and freshly ground black pepper, butter (1/2 stick), garlic, chopped, scallions or chives, chopped, corn grits, lime, juiced, grated parmigiano-reggiano, parsley, for garnish, lemon wedges1 hour 5 min, 21 ingredients
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Crispy Pan Fried Bahamian Cracked Conch with Citrus Saucespiced rum, orange juice, lemon juice, lime juice, sugar and7 Morespiced rum, orange juice, lemon juice, lime juice, sugar, butter (not necessary but very yummy), conch, per person, flour , for dusting, egg, beaten with 3 tbsp water, for egg wash, bread crumbs, oil, for pan frying, chopped cilantro , edible fresh flowers, for garnish30 min, 12 ingredients
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Grilled Spiny Lobsters with Bahamian Curry Sauce (Bobby Flay)ancho chile powder, ground cumin, ground coriander and21 Moreancho chile powder, ground cumin, ground coriander, ground fennel, ground cardamom, ground turmeric, ground black pepper, ground chile de arbol, canola oil, red onion, coarsely chopped, fresh ginger, peeled and chopped, garlic, chopped, mesa curry mix (depending on how spicy you like it), white wine, lobster stock, unsweetened coconut milk, honey, salt and freshly ground black pepper, chopped cilantro leaves, spiny lobster tails, canola oil, kosher salt and freshly ground black pepper, wooden skewers , soaked in water for 30 minutes1 hour 15 min, 24 ingredients
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