3140 baek kimchi non kimchi Recipes

non-fat vanilla yogurt, vanilla instant pudding mix, dry, raisins, chopped apple, honey & raisins granola cereal or 1/2 cup granola cereal, of your choice, ice cream cones

non-fat vanilla frozen yogurt, slightly softened and divided, hulled strawberries, chilled club soda

non-dairy coffee creamer, powdered sugar (i substitute 1/2 cup splenda granular ), vanilla

non-dairy coffee creamer, brown sugar , packed, instant decaffeinated coffee

non-fat strawberry yogurt or 2 (6 oz) containers mixed berry yogurt or 2 (6 oz) containers red raspberry yogurt, fiber 1 cereal, fresh strawberries, halved or 1 cup raspberries, skim milk (fat-free), banana, sliced

non-instant nonfat dry milk solid, whole wheat flour, natural bran (optional), baking powder, salt, nutmeg, cinnamon, eggs, honey, oil, vanilla, apple, unpeeled and grated, carrot, grated

non-fat vanilla frozen yogurt, unsweetened applesauce, apple juice, chilled, apple, peeled and diced, cinnamon, ground nutmeg

non-dairy powdered coffee creamer, powdered cocoa mix, powdered sugar, instant coffee, cinnamon, nutmeg

cranberry juice cocktail, chilled, fresh orange juice, lemon, juiced, lime, juiced, whole orange, sliced thin, lemon, sliced thin, lime, sliced thin, fresh strawberries, cleaned & halved, fresh peaches, peeled,pitted and thinly sliced, apple, peeled,cored and thinly sliced, sugar or 2 tbsp splenda substitute, club soda, ice cube

non-fat vanilla yogurt, skim milk, chopped pitted dates, vanilla extract, ice cubes

cashews, fresh coconut milk (simply blend 1 part dried coconut with 3 parts water in high speed blender), fresh coconut milk (simply blend 1 part dried coconut with 3 parts water in high speed blender), raw honey or 3 tbsp agave nectar, lemon juice, vanilla extract, salt, coconut oil, melted, sunflower lecithin powder (must stay in freezer to set up if using husks) or 2 tsp psyllium husks (must stay in freezer to set up if using husks)

nonfat yogurt, green onions, finely chopped, dry mustard, paprika, salt

soft tofu, extra virgin olive oil, onion, chopped, garlic cloves, smashed and peeled, red wine vinegar, parsley, chopped, salt, pepper

non-fat powdered milk, cornstarch, instant chicken bouillon, dried onion flakes, water, grated parmesan cheese, low-fat sour cream, pepper

red potatoes (white potatoes may be used), hard-boiled eggs, chopped, bacon, white onion, chopped, cream cheese, milk, mayonnaise (i use kraft), mustard, cheddar cheese, grated (i use mild )

non-fat vanilla yogurt, bananas, cut into chunks, frozen strawberries, orange juice