20420 baby shu wraps Recipes

leaves romaine lettuce, reduced-fat cream cheese, softened, mustard (dijon or yellow ), fresh baby spinach leaves, lean turkey breast, sliced thin, lean deli ham, sliced thin, green onions, remove white part, tomatoes, cut in half, dried cranberries, chopped fine, bean sprouts (optional)

chicken breast fillets, skim milk natural yogurt, dijon mustard, rye meal mountain bread wraps, baby spinach, tomato, sliced thinly, carrot , grated coarsley

frozen baby carrots, boneless skinless chicken breast halves, whole mushrooms, drained, sweet red pepper, cut in bite-size strips, hoisin sauce, garlic, minced, grated gingerroot, ground red pepper, sliced green onion, hot cooked rice (optional)

fresh asparagus, trimmed (you will need thin asparagus), philadelphia chive & onion cream cheese spread, lemon peel, finely shredded, lemon juice, cayenne pepper, smoked salmon, coarsely flaked and skin and bones removed, whole wheat tortillas, baby spinach leaves, sweet red pepper , cut into thin bite-size stips

diced cooked turkey, green onions, sliced, chopped roasted red pepper, salt, prepared pesto sauce, prepared pesto sauce, baby spinach leaves, wheat flour tortillas

whole wheat tortillas, warmed, honey mustard, deli turkey, sliced thinly, sliced muenster cheese , thin, baby spinach, carrot, shredded, bacon, cooked and crumbled, cucumber, seeded and chopped, red pepper, chopped

olive oil, divided, broccoli, chopped into bite-size pieces, sun-dried tomatoes, chopped, baby spinach leaves , tightly packed, cooked chicken breasts, chopped or shredded, cottage cheese, mozzarella cheese, shredded, parmesan cheese, shredded, blue cheese, crumbled, black pepper, garlic salt, flour tortillas

red onion, thinly sliced, distilled white vinegar, low-fat sour cream, light mayonnaise, bottled white horseradish, spinach tortillas (4 large), rare roast beef (about 12 oz.), swiss cheese, baby spinach leaves

bacon or 4 slices tempeh , cooked crisply, fresh baby spinach leaves, cleaned and spun dried, red onions, diced small, tomato, diced, fresh cilantro leaves, chopped, homemade ranch dressing, approximately, flour tortillas (i made light whole wheat tortillas)

unpeeled cubed cucumber, reduced-fat sour cream, red wine vinegar, crumbled feta cheese, fresh ground black pepper, dried mint flakes, lean boneless leg of lamb, cub into 1/4 inch slices, onion, cut into quarters and thinly sliced, all purpose greek seasoning, flour tortillas, tomato, thinly sliced, baby spinach leaves

boneless skinless chicken breasts, diced, sesame oil, garlic cloves, shallots, celery ribs, diced, red pepper, diced, fresh baby spinach, cabbage, shredded, carrot, shredded, fresh basil, chopped, teriyaki sauce, roasted chili paste, heads butter lettuce, washed and dried, salt and pepper

firm tofu (cubed ), carrot (finely chopped ), zucchini (chopped ), onion (finely chopped ), white mushrooms (sliced ), red bell pepper (chopped ), green bell pepper (chopped ), tomato (chopped ), baby spinach leaves (chopped ), cheddar cheese (grated ), tortillas (sundried tomato), light sour cream, salsa (we prefer peach), olive oil (for frying )

all-purpose flour, paprika, boneless skinless chicken breasts , cut into strips, fat free tortillas, red onion, thinly sliced, mixed baby greens, mesclun lettuce leaves, basil leaves, fat-free mayonnaise, fresh lemon juice

chopped onion, sliced green onion, ground coriander, ground cumin, canola oil, chopped fresh cilantro, black beans, rinsed and drained, water, lime juice, chopped canned chipolte chile pepper in adobo sauce, salt, whole wheat tortillas (omit if strictly watching carbs), chopped cooked chicken (about a cup), shredded romaine lettuce or 4 cups whole fresh baby spinach leaves, chopped fresh cilantro, bottled salsa

chicken breast tenders, dill, onion powder, mustard powder, salt, black pepper, ground, butter, leeks , split lengthwise and washed, baby portabella mushrooms or 6 oz button mushrooms, olive oil, tarragon, monterey jack pepper cheese, grated, tortillas

canned white beans, rinsed and drained, reduced-fat sour cream, fresh lemon juice, dried oregano, black pepper, sun-dried tomato tortilla, fresh baby spinach, jarred roasted red pepper

boneless skinless chicken breasts , flattened to about 1/8-inch, butter, melted, feta cheese or 2 cups mozzarella cheese, mixed, sun-dried tomatoes packed in oil (drained and chopped ), white wine, baby spinach (fresh )

puff pastry sheet , 1 3x4-inch piece (buttered), baby asparagus , freshly steamed al dente, gorgonzola (blue cheese substituted if necessary), salt and pepper