530 avocado light Recipes

butter, chopped apple, chopped onion, garlic clove, crushed, curry powder, flour, light cream, chicken broth, salt, pepper, chicken, cooked and diced, avocados, halved and peeled, cooked rice, chopped hard-boiled eggs or crumbled bacon or sweet gherkins or coconut or raisins or peanuts

light mayonnaise, green onion, minced, sour cream, fresh parsley, chopped, fresh chives, chopped, fresh tarragon, chopped, anchovy paste, salt, avocado, garlic clove, minced, water, white wine vinegar, drops hot sauce

cubed cooked chicken breast, light mayonnaise, chopped fresh cilantro, salt, black pepper, cubed avocado (about 1), green leaf lettuce leaves, whole wheat bread slices, toasted

oil (for frying ), avocados (just beginning to ripen), flour, cumin, coriander, salt, white pepper, eggs, milk, panko breadcrumbs (japanese bread crumbs), extra virgin olive oil, onion, diced, garlic, diced, chipotle chile in adobo, chopped, roma tomatoes, chopped, chinese five spice powder, cider vinegar, light brown sugar

italian bread, 3/4-inch -1-inch thick (no thicker, or it won tsp warm right through), garlic cloves, each peeled and sliced in half, extra virgin olive oil, lean bacon or 5 oz pancetta, crumbled feta cheese, avocado, peeled, stoned and cut into small chunks, coarsely chopped rocket, basil leaves , roughly torn, pine nuts , lightly toasted in a low oven, extra virgin olive oil, freshly cracked black pepper

navel oranges, avocado, ripe but firm, purple onion, cut into slices 3/8-inch thick (1-cm ), salt, light olive oil

avocados, cut and peeled, freshly squeezed lime juice (can substitute lemon), light olive oil (light refers to flavor and color, not calories), shallots or 1 tbsp green onion, minced, parsley, minced, dijon mustard (or to taste), salt and pepper, to taste, salmon fillet, grapeseed oil or canola oil

ripe soft avocados (about 1/2 lb. each), sour cream, lime juice, sugar, salt, fresh jalapeno pepper, seeded , veined, and roughly chopped (optional), light cream, tomato juice, red wine vinegar, lemon juice, worcestershire sauce, chili sauce, vegetable broth, minced celery, minced onions, minced garlic, cucumber, peeled, seeded, and finely chopped, green bell pepper, seeded and finely chopped, salt, fresh ground black pepper

avocado, lime juice, spring onions(2), very finely chopped, cream cheese (philadelphia light), cayenne pepper, smoked salmon

light philadelphia cream cheese, nonfat milk, flour, avocado, salt, pepper, pasta

avocados, peeled and pitted, chicken broth, reduced sodium, light sour cream, condensed tomato soup, fat-free buttermilk, chopped cucumber, choped fresh tomato, chopped fresh basil, red wine vinegar

light cream cheese, softened, ripe avocados , cut into blending size chunks, crab meat, drained and crumbled, green onions, thinly chopped, garlic, minced, worcestershire sauce, soy sauce, egg beaten, won ton skins

cooked chicken or turkey diced, sweet red apple diced, celery sliced thin, lightly toasted pecans chopped, italian parsley chopped, red onion chopped, mint chopped, salt, lemon juice, olive oil, whole avocado diced, mixed salad greens

light mayonnaise, curry powder, dried chili pepper flakes, avocado, peeled and cubed, dried cranberries, boneless skinless chicken breast, cooked and diced, dried cilantro, wholemeal bread, lettuce leaves

buffalo sauce, cayenne pepper, crushed corn cereal flakes, fresh lime juice, fresh lime juice, hot pepper sauce, light sour cream, seede and peeled ripe , fresh hass avocados and cut into 1/2-inch wedges, salt, salt

lightly packed flat-leaf parsley leaves, drained capers, garlic , smashed, lemon juice, anchovy paste, dijon mustard, salt, fresh-ground black pepper, olive oil, tuna steaks, about 1 inch thick (about 2 lb in all ), avocado, cut into 1/2-inch chunks

mixed salad greens, avocado, peeled and sliced, apple, sliced, tomatoes, cut in half, parmesan cheese, shredded, pepper, light raspberry vinaigrette dressing

ripe avocado, drops of finely grated onions, chicken consomme, sour cream, light sweet cream, salt & freshly ground black pepper