19 avocado frozen yogurt Recipes
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ground pork, poblano peppers, ground cumin, cayenne pepper and21 Moreground pork, poblano peppers, ground cumin, cayenne pepper, chili powder, salt , to taste, ground black pepper, shallots, minced, chopped green onion, green chilies, frozen corn, thawed, cooked rice, hidden valley original ranch dressing, parmesan cheese, monterey jack cheese, plus additional for topping, plain fat free greek yogurt, ripe avocados, seeded with flesh removed, garlic powder, chopped cilantro, lemon juice, ground cumin, hidden valley original ranch dressing, ground black pepper, cayenne, salt55 min, 25 ingredients
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frozen chopped spinach (defrosted and squeezed of liquid) and11 Morefrozen chopped spinach (defrosted and squeezed of liquid), water chestnuts (drained and chopped ), plain yogurt, mayonnaise, avocados, peeled, seeded and chopped, grapefruit juice, fresh, grapefruit zest, garlic, minced, diced onion , soaked in water for 5 minutes and drained, chipotle chile in adobo, minced , seeds removed for less heat, parsnip, 1/2 cup shredded, salt20 min, 12 ingredients
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cold southwestern corn and shrimp soupitem-saved-on and10 Morecold southwestern corn and shrimp soupitem-saved-on, frozen corn kernels, thawed, low-fat yogurt, milk, fresh lime juice (from 2 or 3 limes), ground coriander, cayenne pepper, cooked frozen shrimp, thawed, roughly chopped , reserving 4 whole shrimp, coarse salt and ground pepper, grape tomatoes, halved, avocado, halved, pitted, peeled, and diced11 ingredients
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condensed chicken broth, water and6 Morecondensed chicken broth, water, fresh green onion , cut into about 1-inch pieces, garlic clove, lemon juice from a fresh lemon, fresh avocados, peeled and cut up, plain fat-free yogurt, frozen or regular crabmeat, thawed, drained and cartilage removed8 ingredients
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lowfat plain greek yogurt, white wine vinegar, sugar and12 Morelowfat plain greek yogurt, white wine vinegar, sugar, red onion, divided, ripe avocado, cut into 1-inch chunks, sliced cucumber, portobello cap, frozen shelled edamame, thawed, garlic, boneless, skinless chicken breasts (6 oz each), quartered, reduced-sodium soy sauce, cayenne pepper, olive oil, whole-wheat english muffins (or wholegrain buns), split, lettuce leaves (optional)15 ingredients
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ground turkey , very lean (optional) and22 Moreground turkey , very lean (optional), taco seasoning or 2 tsp homemade, olive oil, onion, chopped, carrots, sliced, red bell pepper, chopped, garlic cloves, minced, cumin or 1 tbsp seed, oregano, fennel seed (optional), cayenne pepper (to taste), red wine, kidney beans, rinsed and drained, diced tomatoes, frozen corn , defrosted, lemon , juice of, lemon , zest of, nonfat plain yogurt or sour cream, baked corn tortilla chips, avocado, cilantro, irish cheddar cheese, blue cheese (for the adventurous!)40 min, 23 ingredients
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Beef Fajitas with Avocado and Pea Salsathick rump steak or 250 g sirloin steaks, garlic, minced and14 Morethick rump steak or 250 g sirloin steaks, garlic, minced, salt and pepper, ground cumin, ground coriander, ground chili, limes, frozen peas, red onion, finely chopped, ripe but firm avocado, chopped, ripe vine tomatoes, seeded and diced, red chilies or 2 small green chilies, chopped fresh coriander, soft tortillas, watercress, to garnish, tzatziki or greek yogurt, to garnish35 min, 16 ingredients
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Extra Sneaky Strawberry Breakfast Ice Creamripe avocado, frozen strawberries (without sugar or syrup) and2 Moreripe avocado, frozen strawberries (without sugar or syrup), plain yogurt (or soy yogurt), honey (or sugar)5 min, 4 ingredients
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Mole Verde Chicken Spinach Casseroleolive oil and15 Moreolive oil, mole , verde paste (some prepared versions contain gluten), chicken stock, chicken breasts, pre-cooked and shredded, corn (fresh or frozen ), diced green chilies, salt (or to taste), habanero pepper, minced (optional), corn tortillas (8 tortillas, 6-inch diameter), plain fat-free yogurt (or 4 oz yogurt, 4 oz dairy-free sour cream or cream cheese ), mexican blend cheese (shredded ), baby spinach ( 6 cups uncooked leaves, cleaned ), cilantro, avocado, lime, fresh ground black pepper , to taste55 min, 16 ingredients
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Fast Release Shakenonfat yogurt, light coconut milk, nonfat dry milk powder and8 Morenonfat yogurt, light coconut milk, nonfat dry milk powder, frozen berries (3/4 to 1 cup) or 1 bananas or 1 apples or 8 strawberries, flax seed meal, peanut butter or 1 tbsp almond butter or 1 tbsp tahini or 1 tbsp sunflower seed butter or 1/2 avocado, honey, vanilla extract, unsweetened cocoa powder (optional), ground cinnamon (optional), ice cubes5 min, 11 ingredients
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Fresh Pasta Shrimp Saladmayonnaise, plain yogurt, fresh basil, chopped and7 Moremayonnaise, plain yogurt, fresh basil, chopped, chopped scallion (white and green ), garlic clove, chopped, red wine vinegar, pasta shell (cook al dente), frozen peas, cooked cleaned shrimp (i use medium size), avocado (small dice )15 min, 10 ingredients
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SOUTHWESTERN CHOPPED CHICKEN SALADchicken shredded, green bell pepper chopped and12 Morechicken shredded, green bell pepper chopped, black beans rinsed, frozen corn thawed, roma tomatoes diced, green onions chopped, cilantro chopped, avocados diced, head iceberg lettuce chopped, tortilla chips, mayonnaise, greek yogurt, ranch seasoning, taco seasoning14 ingredients
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The Kitchen Diva's Energy-Boosting Stuffed Bell Peppersred bell peppers (or a mixture, about 4 lb) or 8 yellow b... and16 Morered bell peppers (or a mixture, about 4 lb) or 8 yellow bell peppers (or a mixture, about 4 lb) or 8 orange bell peppers (or a mixture, about 4 lb), canola oil or 2 tbsp olive oil, divided, yellow onion, chopped, garlic cloves, peeled and minced, salt, black pepper, chili powder, ground cumin, italian turkey sausage (removed from casing ) or 16 oz lean ground turkey, chunky salsa, baby spinach (rinsed and chopped or use 10 oz frozen spinach that is thawed and squeezed to remove moisture), quinoa (cooked ), brown rice (cooked ), low-fat cheddar cheese, avocados, peeled and pit removed and sliced, low-fat greek yogurt, fresh basil leaf, finely chopped1 hour 10 min, 17 ingredients
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