72 avocado and sprout sandwiches Recipes

bacon, mayonnaise, chopped fresh chives, chopped fresh dill, firm-ripe california avocado (8 to 10 oz), fresh lemon juice, whole wheat bread, toasted, radish sprouts

hearty whole grain bread, avocados, tomato , to cover sandwich, cucumbers (thin slices), zucchini , cut into match-stick julienne, lettuce, alfalfa sprout, sunflower seeds, colby-monterey jack cheese, cream cheese, chili powder

honey mustard, mayonnaise, poppy seed (optional), whole wheat bread, sweet potato, baked, cooled, peeled, and thickly sliced, red onion, thinly sliced, avocado, sliced, tomato, sliced, alfalfa sprout

your favorite french bread or 2 slices italian bread or 2 slices potato bread or 2 slices whole grain bread (what-have-you), mayonnaise (best foods , hellmann s, or vegenaise), dijon mustard, drops balsamic vinegar , to taste, provolone cheese, prosciutto or 1 slice ham (an extremely thin slice) (optional), ripe avocado, pitted,peeled,and in slices, ripe tomatoes (thin slices), salt & freshly ground black pepper, to taste (i like a tri-color pepper mix), leaf romaine lettuce or 1/4 cup alfalfa sprout (i often leave this off)

whole grain wheat bread or 2 -3 slices whole grain pita, whole tomatoes, cut lengthwise cucumbers, avocados, lettuce, mixed sprouts, mayonnaise or mustard or butter

thick slices whole wheat bread, cream cheese, softened, cucumber, alfalfa sprouts, olive oil, red wine vinegar, tomato, sliced, leaf lettuce, pepperoncini, sliced, avocado, mashed

unsliced french bread, mayonnaise , or as needed, mustard , or as needed, surimi (imitation crabmeat), muenster cheese, colby jack cheese, tomato, sliced, avocado, pitted, peeled and sliced, alfalfa sprouts, salt and ground black pepper to taste

cream cheese, softened, whole wheat bread, ripe avocado, peeled and thinly sliced, tomato, thinly sliced, red onion, alfalfa sprouts

skinless leftover turkey (white meat), mayonnaise , dressing (low fat), multi-grain bread, part-skin provolone cheese, ripe avocado, alfalfa sprout

sourdough bread ( slices or whole-wheat, your choice.), miracle whip, spinach leaves, monterey jack cheese (slice), tomatoes (slices), avocados (slices), creamy onion dressing, alfalfa sprout, miracle whip, sour cream, red onion (chopped ), mustard

pumpernickel bread, avocado (not haas, but floridian), alfalfa sprout, sliced tomato, swiss cheese, miracle whip, spike seasoning

your favorite vegan bread, a medium avocado, sun-dried tomatoes , pieces, vegan mayonnaise, vegan cheddar cheese, red onion, bean sprouts

thick cut bakery style bread, deli turkey, avocado, sliced, low-fat cream cheese, light mayonnaise (optional), alfalfa sprout

light colored miso, sesame oil, soy sauce (low sodium can be used), fresh grated ginger, boneless skinless chicken breast halves, pounded very thin (1 lb total ), mayonnaise, rice vinegar, soy sauce, grated peeled fresh ginger, asian chili sauce or 1 tsp hot pepper sauce (we add extra), sesame oil, good crusty sandwich buns, hass avocado, halved,seeded,peeled and thinly sliced, cucumber, thinly sliced, mixed sprouts

nonfat cream cheese, shredded fresh basil, lemon juice, chopped fresh oregano, coarsely ground pepper, minced garlic, reduced-calorie whole wheat bread, toasted, roasted turkey breast, sliced, avocado, thinly sliced, shredded lettuce, alfalfa sprouts, tomato, sliced

sweet potato (about 7 oz), peeled and cut into three 2-inch-thick slices, honey mustard, light mayonnaise, poppy seeds, whole wheat bread, red onion slices, cut 1/8-inch thick, avocado, peeled, pitted and cut into 1/4-inch-thick slices, tomato slices, cut 1/4-inch thick, shredded reduced-fat monterey jack cheese, shredded lettuce (or alfalfa sprouts)

rye bread slices(rye makes a difference), monterey jack cheese slices, alfalfa sprouts (don tsp leave these off), tomatoe slices, crisply cooked bacon, california avocado slices, monterey mustard sauce, miracle whip, green onion slices (with tops ), tables. prepared mustard

whole grain bread, roasted turkey (thick slices), muenster cheese, alfalfa sprout, shredded carrot, avocados, peeled, pitted , and sliced in eighths, tomatoes , slices, prepared horseradish , drained of liquid, smooth deli-style prepared mustard, honey