49133 aunt evelyn easy low low Recipes
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beef stew meat , sirloin tips or chuck steak chunks and6 Morebeef stew meat , sirloin tips or chuck steak chunks, olive or other oil for browning, au jus mix , low sodium if available, brown gravy mix , low sodium if available, your favorite seasonings (no salt ), water, divided, wide egg noodles or other choice of starch to serve8 hour , 7 ingredients
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dried, split peas (i soak mine for 1 hr. then drain befor... and11 Moredried, split peas (i soak mine for 1 hr. then drain before i dump into cooking pot), onions (large dice ), garlic (remove skin & slice each into 2 or 3 slices), portabella mushrooms (slice & then cut to bite size), sherry (optional), dried sage, thyme, sea salt (or to your taste once it s finished cooking), carrots (washed & cut to 1/2-1 slices - thick ), zucchini (washed & cut 1 thick ), chicken stock (i use low sodium , but any will do. if you want, use veggie stock), olive oil1 hour , 12 ingredients
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dark brown sugar, butter, dark corn syrup, low-fat milk and9 Moredark brown sugar, butter, dark corn syrup, low-fat milk, egg substitute, vanilla extract, salt, grated orange rind, eggs, six 1 1/2-inch-thick slices) french bread, frozen fat-free whipped topping, thawed, grand marnier, chopped pecans, toasted14 ingredients
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Easy Salmon Casserolefrozen corn, boneless skinless salmon, drained and6 Morefrozen corn, boneless skinless salmon, drained, instant brown rice, water, sliced green onions, low-sodium instant chicken bouillon granules, dried dill, low-fat cheddar cheese35 min, 8 ingredients
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Low Fat and Carb Quick Easy Mac and Cheese With Peasrotini pasta, reduced-fat sharp cheddar cheese, shredded and8 Morerotini pasta, reduced-fat sharp cheddar cheese, shredded, low-moisture part-skim mozzarella cheese, shredded, smart balance light butter spread, skim milk, frozen peas, cornstarch, dill, salt , to taste, pepper , to taste15 min, 10 ingredients
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Easy Peasy Black Bean Soupjarred fresh tomato salsa (plus extra for garnish ) and5 Morejarred fresh tomato salsa (plus extra for garnish ), black beans, drained and rinsed, chicken broth (i prefer organic, non-fat, low or no sodium), sour cream (1 dollop per serving) (optional), cilantro, lime30 min, 6 ingredients
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Easy Oven-Barbecued Chickenpaprika, rubbed sage, celery salt and7 Morepaprika, rubbed sage, celery salt, skinned chicken breast halves, reduced-calorie ketchup, brown sugar, low-sodium worcestershire sauce, low-sodium soy sauce, minced garlic (about 1 clove), hot sauce52 min, 10 ingredients
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