88017 atar lamb vegetables chickpeas north Recipes

vegetable oil, boneless lamb , cut into 2 inch pieces, onion , coursely chopped, garlic, finely chopped, cinnamon, ground cumin, ground allspice, cayenne pepper, ground nutmeg, chopped canned tomato, salt & freshly ground black pepper, to taste, chicken stock, raisins, soaked in, boiling water , for 20 minutes, chickpeas, drained and rinsed, butter (for the couscous), quick cooking couscous , prepared according to package directions, fresh parsley, chopped, fresh cilantro, chopped

backstrap lamb fillets, natural yoghurt, cumin, ground coriander, chickpeas, rinsed and drained, green capsicum, finely chopped, tomatoes, roughly chopped, red onion, finely chopped, mint leaf , torn, olive oil, red wine vinegar, salt & freshly ground black pepper, natural yoghurt, extra, garlic clove, crushed

chickpeas, liquid drained, diced tomatoes, liquid drained, sweet potato, frozen chopped spinach, onion, peanut oil, curry powder, cumin, cayenne, cinnamon, ginger, cooked brown rice, to serve with

lamb or 1 lb mutton, cut into small chunks, clarified butter, onions, finely chopped, stalk celery, finely chopped, fresh flat-leaf parsley, finely chopped, fresh cilantro, finely chopped, cinnamon stick, saffron threads, crumbled, ground ginger, salt , to taste, freshly group black pepper , to taste, cold water, dried garbanzo beans , soaked overnight and drained, brown lentils, firm-ripe fresh tomatoes, coarsely chopped, short-grain rice, all-purpose flour, fresh lemon juice

lamb, diced, red onion, grated, garlic cloves, crushed, coriander leaves, chopped, cinnamon stick, ground cumin, ground ginger, paprika, saffron thread, olive oil, salt, orange rind , large piece, diced tomatoes, tomato paste, beef stock, bay leaf, butter, diced, honey, chickpeas, drained, rinsed, green olives, mint, to garnish

vegetable stock, pearl barley, onion, quartered and then sliced, carrot, sliced, celery, chopped, mushroom, sliced, chickpeas, drained, garlic powder, dried basil, dried oregano, dried parsley, white pepper

lamb stew meat, trimmed and cut into 1-2-inch cubes, yellow onion, roughly sliced, ripe tomato, coarsely chopped, potatoes or 1 large potato, chopped into 1-2-inch pieces, hot vindaloo curry powder, chili , seeds removed and finely chopped (optional), garlic clove, minced, bay leaf, red wine vinegar or 2 tsp white wine vinegar, water, fresh peas (or another vegetable) or 1/4 cup frozen peas (or another vegetable), salt and black pepper, oil, grain rice, for serving (such as basmati )

cauliflower florets, chopped, chickpeas, rinsed and drained, loose-packed frozen cut green beans, sliced carrot, chopped onion, vegetable broth, curry powder, light coconut milk, shredded fresh basil leaf, cooked brown rice (optional)

vegetable oil, onion, diced, garlic cloves, minced, ground cinnamon, ground cardamom, ground cumin, ground turmeric, ground ginger, cayenne pepper, salt, potatoes, cubed, carrots, sliced, chickpeas, drained, diced fire-roasted tomatoes, vegetable broth

vegetable stock, couscous, dried basil, grated fresh lemon rind, chickpeas, chopped green onion, egg, water, garlic clove, salt, pepper, vegetable oil, pita bread, sour cream, sliced cucumber, sliced radish, mixed sprouts

lamb shoulder or stew meat, cut into 1-inch pieces, garlic powder, olive oil, onion, coarsely chopped, peeled carrots, garbanzo beans (chickpeas), drained, canned chicken broth, tomato sauce, fresh lemon juice, ready-to-use spinach leaves, lemon wedges

lamb, cubed fat removed, potatoes, cut into large pieces, almonds, cashew nuts, roasted peanuts, chickpeas , roasted, sesame seeds, onion, chopped, coriander seeds, cumin seeds, dried red chilies, desiccated coconut, water, fresh coconut, sliced, tamarind pulp, oil, cinnamon sticks, peppercorns, curry leaves, salt, onions, sliced, water, turmeric, garam masala, fresh green chilies, coriander leaves, mint leaf

dried garbanzo beans (then soak overnight), lean boneless lamb, cut in chunks, lemon rind, grated, garlic cloves, crushed, bay leaf, fresh thyme sprigs, dried oregano, olive oil, onion, chopped, green pepper, seeded and diced, flour, salt and pepper, water, tomato paste

vegetable oil, red bell pepper, chopped, scallions, chopped, garlic cloves, minced, coriander, ground, turmeric, cayenne, vegetable stock, hot, prawns, shelled pre-cooked or 250 g tofu, cubed, peas, fresh or frozen, couscous, butter or 1 tbsp margarine, almonds, flaked and toasted, salt and pepper, parsley, fresh chopped, lemon wedge

vegetable oil, chopped red bell pepper, scallions, chopped (about 1/2 cup), garlic cloves, ground coriander, turmeric, cayenne, chicken stock, shrimp, fresh or frozen green peas, couscous

vegetable oil, lemon , juice of, fresh ground pepper , to taste, garlic (or 1 small whole clove), honey, dried oregano, crumbled

vegetable oil, onion, chopped, cider vinegar, light brown sugar, freshly squeezed lemon juice, prepared yellow mustard, worcestershire sauce, salt, pepper, ketchup, ground beef (80% lean), hot dog (steamed or grilled ), hot dog bun (steamed or grilled ), yellow mustard, chopped onion

vegetable oil, garlic cloves, crushed, water, olive oil, dried split peas, fresh parsley, dried red chili pepper, paprika, cumin, salt, black pepper