84832 atar lamb vegetables african Recipes

vegetable oil, whole cardamom pods, whole coriander seed, cinnamon stick, flour, lamb chops, garlic cloves, crushed, onions, chopped, crushed dried chili (or to taste), grated fresh ginger, turmeric, mild curry powder, bay leaves, chopped peeled tomatoes, potatoes, peeled and diced, brown lentils, washed well, stock (veg or meat), salt (i used about 2 tsp), lemon juice, garam masala, chopped fresh coriander

vegetable oil, black peppercorns, bay leaves, cardamom pods, onions, finely chopped, garlic, chopped, ginger cube, 1 inch cubed, chopped, lamb, cubed, cumin seeds, ground, coriander seed, cayenne pepper, salt, plain yogurt, well beaten, fresh spinach, chopped, garam masala

lamb necks, red wine (pinotage of course! you can be liberal with this), new potatoes, chopped (halved if small), onion, roughly chopped, red peppers, sliced, vine tomatoes, halved, ground cinnamon, sweet paprika, cm fresh ginger, finely chopped, garlic cloves, crushed, chopped fresh coriander, vegetable oil

lamb loin chops, trimmed, salt, ground black pepper, vegetable oil, onion, chopped, garlic cloves, minced, dried rosemary, crumbled, white kidney beans, drained and rinsed, chicken broth, tomatoes, chopped, fresh parsley, minced

lamb shanks, yoghurt, garam masala, vegetable oil, onions, halved and finely sliced, gingerroot, finely grated, garlic cloves, finely grated, bay leaves, tomato paste, potato, diced, sea salt, water, green beans, nigella seeds, fresh coriander, turmeric, cinnamon, ground coriander, ground cumin, cayenne, ground cardamom

lamb shanks (1 lb each), all-purpose flour, vegetable oil, stalk celery, diced, onion, no-salt-added stewed tomatoes, beef broth, garlic clove, minced, bay leaf, salt, black pepper, white beans or 1 (16 oz) can cannellini beans, chopped fresh parsley, lemon , rind of, grated

vegetable oil, lamb stew meat, cut into 2-inch cubes, onions, chopped, green pepper, chopped, garlic cloves, minced, paprika, ground cumin, tomatoes, crushed, potatoes, parsley, minced, salt, pepper, green beans, trimmed and cut into thirds

lamb shanks, flour (i prefer wondra.), salt & freshly ground black pepper, unsalted butter, vegetable oil, chopped yellow onions, chopped deveined celery, chopped carrot, garlic clove, minced, dry red wine (drinkable), fresh parsley, fresh thyme, bay leaf, dried marjoram

lamb, white onion, green pepper, red pepper, carrots, fresh ginger, grated, ground cinnamon, cumin, ginger, coriander, pepper, salt, bottled sour cherry, drained, honey, tomatoes, vinegar, vegetable stock, to cover, bay leaf, chopped fresh parsley, chopped fresh cilantro

vegetable oil, bay leaves (or 12 fresh curry leaves), cinnamon sticks, cardamom pods, black peppercorns, chopped onion, boneless lamb shoulder, cut into 1 1/2 inch chunks, potato, peeled and cut in chunks, sized carrots, peeled and cut into chunks, ground turmeric, ground coriander, cayenne pepper, fresh hot green chili pepper, salt, coconut milk, well stirred

vegetable oil, cardamoms, black peppercorns, cinnamon stick, lean lamb, cubed, shallots, chopped or 1 small onion, fresh gingerroot, chopped, garlic cloves, finely chopped, ground coriander, ground cumin, chili powder, plain yogurt, garam masala, salt, chopped cilantro (optional)

lamb, onion, mushrooms (a handful), warm water, vegetable stock cube (or 1.5 pints of a suitable stock), rosemary

eggplant, olive oil, onions, sliced, boneless lamb, cut into 1 inch cubes, tomatoes, peeled and chopped, fresh lemon juice, ground cinnamon, ground nutmeg, fresh ground pepper

lamb shanks , frenched, kosher salt, black pepper, freshly ground, vegetable oil, onions, sliced, carrot, peeled and diced, stalk celery, diced, rosemary sprigs, beer , 1 bottle guinness draft, not stout, brown sugar , well packed measure, dry mustard, garlic cloves, halved, orange

vegetable oil, boneless lamb shoulder , trimmed of excess fat and cut into 1 1/4-inch pieces, unsalted butter, saffron thread , crushed in you fingers, ground cinnamon, fresh ground black pepper, ground turmeric, cayenne, grated gingerroot, yellow onion, minced, kosher salt, water, coriander (plus extra leaves for garnish ), sweet onion, peeled, cut in half, and sliced 3/8 inch thick (vidalia onion), blanched roasted almonds, butternut squash, honey, dried apricots , soaked in warm water until soft, and cut in half

lamb chops, fresh coarse ground black pepper, salt, white vinegar, vegetable oil, onions, thinly sliced, garlic cloves, crushed, ground coriander, curry powder, turmeric, fresh coriander, chopped

vegetable oil, onions, sliced, fresh cilantro, fresh green chilies, chopped, fresh ginger, minced, garlic cloves, crushed, chili powder, ground turmeric, lamb , cut into bite-sized pieces, kosher salt, fresh spinach, washed trimmed and chopped, water, red chili pepper, chopped for garnish

lamb chops , excess fat trimmed, fresh rosemary, chopped, fresh thyme, chopped, baby carrots, parsnips, potatoes, garlic cloves, whole with skin on, onions (but not shallots), olive oil, stock, salt & freshly ground black pepper