118 asparagus whole wheat Recipes

whole-wheat spaghetti, asparagus, ends trimmed, extra-virgin olive oil, hazelnuts, toasted, skinned, and roughly chopped (or substitute pine nuts), kosher salt, black pepper, parmesan

whole wheat rotini pasta, apple cider vinegar, olive oil, crumbled feta cheese , or to taste, leaves fresh basil, chopped, salt and ground black pepper to taste, asparagus, trimmed and chopped, tomatoes, chopped, carrots, chopped, green onions, garlic, minced

asparagus, whole wheat pasta or 1/2 lb spinach linguine, chicken broth, goat cheese, grated lemon peel, butter, all-purpose flour, grated parmesan cheese

whole wheat linguine, extra virgin olive oil, garlic cloves, minced, red pepper flakes, lemon juice, fresh, asparagus, sliced, sun-dried tomato, chopped, salt and pepper, vegan parmesan cheese (optional)

asparagus, ripe avocado, pitted and peeled, lime juice, garlic clove, minced, cooked long-grain brown rice, cold, plain nonfat yogurt, whole wheat tortillas, cilantro leaf, chopped red onions

whole wheat flour, all-purpose flour, boiling water, red onion, chopped, cumin seed, coriander seed, curry powder, garlic cloves, chopped, ginger, chopped, red chili peppers, chopped, oyster mushroom , separated into smaller pieces, mango juice, mango, chopped, scallions, chopped, cilantro, chopped, coconut butter, garlic cloves, chopped, scallion, chopped, red pepper flakes, basil , reserve some for plating and chop the rest, rice, water, broth, powder, asparagus, end removed, red cabbage leaf, limes

asparagus spears, trimmed, grated orange rind, fresh orange juice, divided, olive oil, divided, white wine vinegar, divided, capers, chopped, ground fennel seeds, kalamata olives, pitted and coarsely chopped (about 1/3 cup), garlic clove, minced, whole-wheat baguette, eggs, black pepper, kosher salt

salt, asparagus , trimmed of ends, whole wheat penne, extra virgin olive oil, butter, garlic cloves, minced, all-purpose flour, vegetable stock, half-and-half, dijon mustard, grated lemon zest, black pepper, fresh tarragon, finely chopped , a couple of sprigs, lemon , juice of, grated parmigiano-reggiano cheese

whole wheat flour, vegetable oil, milk, white sugar, salt, fresh asparagus, chopped, vegetable broth, dried minced shallots, butter, all-purpose flour, salt, ground black pepper, cayenne pepper, greek yogurt, grated parmesan cheese, crumbled gorgonzola cheese , or to taste, grated parmesan cheese , or to taste

whole wheat fettuccine, olive oil, shallots, thinly sliced, garlic, minced, jalapeno pepper, fresh, seeded and finely chopped, celery, thinly sliced, carrot, thinly sliced, broccoli floret , small or cut into little pieces, asparagus, cut into small pieces, zucchini , cut into thin slices, shiitake mushrooms or 2 cups white mushrooms, pea pods, vegetable broth or 3/4 cup chicken broth, salt, ground black pepper, chives, snipped

turkey breast scaloppini cutlets, garlic-flavored olive oil , plus more as needed, white balsamic vinegar , plus more as needed, coarse salt and freshly ground black pepper, whole-wheat , whole-grain penne, asparagus , cut into 1-inch pieces

whole wheat pasta , rigatoni, boneless skinless chicken breasts, stalks asparagus, balsamic vinegar, light cream, garlic powder, onion powder, salt and pepper

frozen asparagus pieces, whole wheat bread, butter, shredded cheddar cheese divided, cooked ham coarsely chopped, eggs, onion, dry mustard, garlic powder, salt, cayenne, milk

whole wheat pita bread, extra virgin olive oil, garlic, chopped, ham, sliced , vermont style or maple-smoked, asparagus , cut into 1-2 inch pieces, shallots , caramelized, rosemary, fresh, brie cheese, sliced

whole wheat bread , thin slice, butter, asparagus spears (i like canned for jaffles), tomatoes, cheese (optional), pepper, parsley, dijon mustard, ham (optional)

whole-wheat bread, crusts removed, hard-boiled egg, fresh flat-leaf parsley, chopped, parmesan cheese freshly grated, salt and pepper to taste, asparagus (about 2 1/2 lb), woody bottoms removed, water

whole wheat penne, asparagus, trimmed and cut into 3/4-inch pieces, whole milk, whole grain mustard, flour, salt, fresh ground pepper, extra virgin olive oil, minced garlic, minced fresh tarragon or 1/2 tsp dried tarragon, freshly grated lemon zest, lemon juice, grated parmesan cheese, divided

cream cheese, blue cheese, eggs, asparagus spears, drained, white or whole wheat bread