152265 asparagus stuffed tilapia sauce Recipes

light mayonnaise, plain yogurt or 1/2 cup light sour cream, minced fresh chives, grated orange rind, fresh orange juice, dijon mustard, salt, fresh ground pepper, fresh asparagus, chopped fresh chives

olive oil, asparagus, cut into 2-inch-long pieces, diced boiled ham (1/4 lb), white wine, chicken broth, unsalted butter, cut into pieces and chilled, salt (to taste), fresh ground black pepper

fresh asparagus, trimmed, plain nonfat yogurt, light mayonnaise, orange juice, grated orange peel, cayenne pepper, orange slices and additional peel, optional

fresh asparagus, trimmed, garlic clove, quartered, butter, orange juice, grated orange peel, salt, pepper, navel orange, peeled and sectioned

fresh asparagus, trimmed, sour cream, milk, dill weed, salt, pepper

water, fresh asparagus, trimmed, chopped onion, butter, king arthur unbleached all-purpose flour, garlic powder, lemon-pepper seasoning, salt, chicken broth, minced fresh parsley, cider vinegar, dill weed, sour cream

cut fresh asparagus (2-inch pieces), sliced water chestnuts, drained, cream cheese, softened, water, milk, grated lemon peel, sliced almonds, toasted

chicken breasts, skinless and boneless, fresh asparagus spears, trimmed, seasoned stuffing mix (stove top ), coarse salt, tespoon white pepper, butter, melted, dijon mustard, garlic cloves, finely chopped, dry white wine, deli smoked ham, sliced thin, deli aged-swiss cheese, sliced thin, seasoned dry bread crumb, butter, shallots, chopped finely, heavy whipping cream, dry white wine, all-purpose flour, coarse salt, white pepper, onion powder, dried parsley flakes (rub between fingers to waken flavor)

tilapia fillets (sole or flounder could also be used), egg white, flour, lemon, chopped cashews (i used the food processor), plain breadcrumbs, fresh ground pepper, garlic salt, cooked orzo pasta, chopped fresh spinach, chopped onion, garlic clove, minced, chopped dried apricot, fresh finely chopped basil, shredded parmesan cheese, fresh ground pepper, salt

tilapia fillet (4 6 oz filets), coconut juice (i used juice) or 12 oz milk (i used juice), unsalted butter, extra virgin olive oil, celery, diced, onion, diced, carrot, diced, garlic, chopped, carton frozen chopped spinach, thawed and drained, white wine (i used chardonnay), fresh lemon juice, chopped shrimp (can be fresh, frozen, cooked), powdered coriander, basil, lemon pepper, salt and pepper, egg (lightly beaten ), plain breadcrumbs, mashed red potatoes, milk, butter, salt and pepper, paprika

tilapia fillets (or other fish such as sole or flounder, thawed), broccoli (fresh or frozen, thawed and cut ), egg (beaten ), cream cheese (soft-style with chives and onion), parmesan cheese (grated ), breadcrumbs, milk, white wine

unsalted butter, good crusty bread, cut into thick slices about 1 1/2 inches wide, sea salt, fresh ground black pepper, extra virgin olive oil, water, asparagus, ends trimmed and peeled, heavy cream, cambozola cheese, broken into pieces, chopped thyme, pine nuts, toasted

fresh asparagus, trimmed, garlic clove, quartered, butter, orange juice, orange zest, salt, pepper, navel orange, peeled and sectioned

unsalted butter, good crusty bread cut into thick slices, kosher salt, freshly ground black pepper, extra virgin olive oil, water, asparagus ends trimmed and peeled, heavy cream, cambozola cheese broken into pieces, chopped thyme, freshly ground black pepper, pine nuts toasted

light mayonnaise, plain yogurt or light sour cream, minced fresh chives, grated orange rind, fresh orange juice, dijon mustard, salt, freshly ground pepper, fresh asparagus, garnish: chopped fresh chives

mayonnaise, sour cream, fresh lemon juice, grated lemon rind, onion powder, dried dill weed, salt, fresh asparagus, garnish: lemon rind strips

olive oil, chopped onion, spinach, chopped thin, tilapia fillets, easier to roll (thinner the better) or 6 -8 sole fillets, easier to rolls (thinner the better), fat-free low-sodium chicken broth (note......no salt added...there is a bit of salt in chicken broth), nonfat milk or 1 cup 1% low-fat milk, fine chopped parsley, black pepper, cornstarch , dissolved in, broth or 1 tbsp water

tilapia fillets (or other fish), fat free cream cheese, spinach, nutmeg, salt, crushed garlic clove, ritz crackers