156 asparagus stir fry soy sauce Recipes

  • Chicken-Orange Stir-Fry
    mandarin oranges in light syrup, undrained and
    20 More
    mandarin oranges in light syrup, undrained, thawed orange juice concentrate, undiluted, low-sodium soy sauce, minced peeled fresh ginger, apricot preserves, dark sesame oil, chili oil (optional), garlic clove, minced, skinned, boned chicken breasts, cut into bite-size pieces, canola or vegetable oil, diagonally sliced asparagus (about 4 oz), julienne-cut red bell pepper, julienne-cut zucchini (about 1 small), julienne-cut carrot (about 1 medium), snow peas, diagonally sliced celery, green beans, trimmed and diagonally sliced, presliced mushrooms, cornstarch, hot cooked rice, almonds, toasted
    21 ingredients
  • Libido-Boosting Stir-Fry
    skirt steak, garlic cloves, finely chopped, lime juice and
    12 More
    skirt steak, garlic cloves, finely chopped, lime juice, olive oil, bell peppers, sliced, onion, sliced, olive oil, diagonally cut asparagus, grated peeled fresh ginger, low-sodium soy sauce, sesame oil, lime juice, cooked brown rice, chopped fresh cilantro, chopped cashews
    15 ingredients
  • Vegetable Stir-Fry With Tofu
    baked tofu, pressed and
    7 More
    baked tofu, pressed, vegetables (options include onions, carrots, peppers, mushrooms, celery, broccoli, asparagus and mung-bean sprou), canola oil, natural soy sauce, garlic cloves, mashed, light brown sugar, gingerroot, finely chopped, dark-roasted sesame oil
    35 min, 8 ingredients
  • Vegetable and Cashew Stir Fry
    rice, vegetable broth, light soy sauce, cornstarch and
    8 More
    rice, vegetable broth, light soy sauce, cornstarch, peanut oil or 1 tbsp vegetable oil, red peppers, chopped, frozen edamame, broccoli florets or 2 cups asparagus, cut into 1/2 inch pieces, carrot, shredded, gingerroot, grated, cashews , roasted and unsalted, scallion, chopped
    25 min, 12 ingredients
  • Ginger Beef Stir-Fry (Low Fat)
    beef top round steak, reduced-sodium beef broth and
    10 More
    beef top round steak, reduced-sodium beef broth, reduced sodium soy sauce, cornstarch, sugar, grated fresh ginger, fresh asparagus spears, trimmed or 3 cups small broccoli florets, sliced fresh mushrooms, green onions , bias-sliced into 2-inch lengths, cooking oil, hot cooked rice
    30 min, 12 ingredients
  • Pheasant and Vegetable Stir Fry
    reduced-sodium fat-free chicken broth, lemon juice and
    13 More
    reduced-sodium fat-free chicken broth, lemon juice, reduced sodium soy sauce, splenda artificial sweetener, cornstarch, dark sesame oil, ground red pepper, vegetable oil, boneless skinless pheasant breasts , cut into strips, garlic clove, minced, cut asparagus, julienne carrot, sliced green onion, sliced mushrooms (optional), water chestnut (optional)
    45 min, 15 ingredients
  • Gingered Vegetable-Tofu Stir-Fry
    water, dry sherry or 1/4 cup dry white wine, soy sauce and
    10 More
    water, dry sherry or 1/4 cup dry white wine, soy sauce, cornstarch, sugar, canola oil, grated fresh ginger, fresh asparagus , cut into 1-inch pieces (2 1/2 cups), summer squash , halved lengthwise and sliced (1 1/4 cups), green onions, sliced (1/4 cup), extra firm tofu, cut into 1/2 inch cubes (fresh bean curd), pine nuts or 1/2 cup chopped almonds, toasted, hot cooked brown rice
    30 min, 13 ingredients
  • Mixed Vegetable Stir Fry Mixed Vegetable Stir Fry
    fresh garlic cloves, rice vinegar, soy sauce, catsup and
    10 More
    fresh garlic cloves, rice vinegar, soy sauce, catsup, chicken bouillon cube, crumbled, chinese five spice powder, baby carrots (small), onion, asparagus (about 8 stalks ), very small crookneck yellow squash, sliced celery, firm-ripe tomato, oil, water
    35 min, 14 ingredients
  • Yellow Pepper Beef Stir-Fry Yellow Pepper Beef Stir-Fry
    cornstarch, divided, brown sugar, divided and
    10 More
    cornstarch, divided, brown sugar, divided, garlic clove, minced, pepper, rice wine vinegar, divided, beef sirloin steak , cut into 1/4-inch strips, reduced-sodium chicken broth, reduced sodium soy sauce, canola oil, sweet onion, cut into wedges, cut fresh asparagus (1-inch pieces), julienned yellow sweet pepper
    25 min, 12 ingredients
  • Yellow Pepper Beef Stir-Fry Yellow Pepper Beef Stir-Fry
    cornstarch, divided, brown sugar, divided and
    10 More
    cornstarch, divided, brown sugar, divided, garlic clove, minced, pepper, rice vinegar, divided, beef top sirloin steak , cut into 1/4-inch strips, reduced-sodium chicken broth, reduced-sodium soy sauce, canola oil, sweet onion, cut into wedges, cut fresh asparagus (1-inch pieces), julienned sweet yellow pepper
    15 min, 12 ingredients
  • Japanese Spring Vegetable Stir-Fry Japanese Spring Vegetable Stir-Fry
    dark sesame oil and
    10 More
    dark sesame oil, fresh shiitake mushrooms, stems removed, caps thinly sliced, carrot , thinly sliced on a diagonal, minced shallot, sake, japanese soy sauce, asparagus spears, trimmed and cut into 2-inch pieces, snow peas , strings removed, japanese arrowroot , dissolved in, vinegar (kuzu), umeboshi vinegar
    30 min, 11 ingredients
  • Chicken, Prawn and Vegetable Stir Fry Chicken, Prawn and Vegetable Stir Fry
    carrots, sliced, broccoli, chopped, bell pepper, sliced and
    8 More
    carrots, sliced, broccoli, chopped, bell pepper, sliced, green beans, sesame oil, light soy sauce, baby corn, asparagus, chopped, chicken breast, raw, chopped, shrimp, cooked, shelled, cashew nuts
    11 ingredients
  • Vegetable Stir-Fry with Glass Noodles Vegetable Stir-Fry with Glass Noodles
    dried mung bean thread noodles, dried shiitake mushrooms and
    15 More
    dried mung bean thread noodles, dried shiitake mushrooms, warm water, vegetables , such as carrots, asparagus, green beans or snow peas, bamboo shoots, bok choy, thinly sliced, broccoli florets, red pepper , julienned, sesame or peanut oil, garlic, chopped, gingerroot, minced, onion, chopped, salt , to taste, soy sauce, mushroom-soaking water, cornstarch diluted in 3 tbsp water, dark sesame , roasted peanut, or chili oil
    40 min, 17 ingredients
  • Chili Garlic Beef with Asparagus & Cashews Chili Garlic Beef with Asparagus & Cashews
    hoisin sauce, soy sauce, fresh lemon juice and
    9 More
    hoisin sauce, soy sauce, fresh lemon juice, chili garlic sauce, unseasoned rice vinegar, brown sugar, stir fry, olive oil, flank steak, kosher salt and cracked black pepper to taste, aparagus, trimmed and cut diagonally, roasted unsalted cashews
    12 ingredients




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