9 asparagus pumpkin seed Recipes

  • Asparagus, Feta & Pumpkin Seed Salad
    leaf lettuce or 1 bunch boston lettuce, fresh asparagus and
    9 More
    leaf lettuce or 1 bunch boston lettuce, fresh asparagus, green pumpkin seeds (pepitas), feta cheese, olive oil, balsamic vinegar, tamari or 1 tsp soy sauce, worcestershire sauce, pepper, ground cumin, celery seed
    30 min, 11 ingredients
  • Garden Quinoa Salad
    quinoa, rinsed and well drained, water and
    10 More
    quinoa, rinsed and well drained, water, fresh asparagus , cut into 2-inch pieces, fresh sugar snap peas, fresh green beans, trimmed, olive oil, lemon juice, minced fresh parsley, grated lemon peel, salt, tomatoes, halved, salted pumpkin seeds or pepitas
    30 min, 12 ingredients
  • Pumpkin, Pumpkin Seed and Asparagus Frittata Pumpkin, Pumpkin Seed and Asparagus Frittata
    oil, bacon, chopped, onion, thinly sliced and
    11 More
    oil, bacon, chopped, onion, thinly sliced, garlic cloves, crushed, diced pumpkin , cooked until tender but still a little firm (just short of how soft you would want it to be if you were mashing it), pumpkin seeds, asparagus tips, drained, eggs, lightly beaten, thickened cream, grated tasty cheese or 2 cups parmesan cheese or 1 cup of tasty cheese and 1 cup parmesan cheese, plain flour, salt , to taste, fresh ground black pepper , to taste, chives, chopped
    25 min, 14 ingredients
  • Timbale of Grains with Wild Mushrooms, Asparagus and a Sauce of Goat's Feta Timbale of Grains with Wild Mushrooms, Asparagus and a Sauce of Goat's Feta
    barley, winter wheat berries, brown rice or wild rice and
    17 More
    barley, winter wheat berries, brown rice or wild rice, basmati rice, couscous, salt and pepper, spanish onion, small dice, carrots, small dice, fennel, small dice, garlic, minced, fresh thyme, toasted pine nuts, toasted pumpkin seeds, butter, vegetable stock, white wine, heavy cream, feta (or sheep s milk), salt and pepper, fresh thyme
    3 hour , 20 ingredients
  • Honey-Roasted Summer Vegetables Honey-Roasted Summer Vegetables
    baby carrots, beets, shallots, peeled, halved if large and
    10 More
    baby carrots, beets, shallots, peeled, halved if large, bay leaves, thyme, olive oil, salt & freshly ground black pepper, asparagus tips, balsamic vinegar, honey, coriander seeds, lightly crushed, cumin seeds, lightly crushed, pumpkin seeds or 2 tbsp sunflower seeds
    1 hour 20 min, 13 ingredients
  • Garden Quinoa Salad Garden Quinoa Salad
    fresh asparagus stems trimmed, fresh green beans trimmed and
    9 More
    fresh asparagus stems trimmed, fresh green beans trimmed, fresh sugar snap peas, quinoa rinsed and drained, olive oil, fresh lemon juice, salt and pepper, grated lemon zest, fresh parsley chopped, grape tomatoes halved, salted pumpkin seeds or nuts for garnish
    11 ingredients
  • Warm Balsamic Lamb Salad Warm Balsamic Lamb Salad
    olive oil, balsamic vinegar, lamb backstraps, trimmed and
    6 More
    olive oil, balsamic vinegar, lamb backstraps, trimmed, butternut pumpkin, peeled , seeds removed, cut into 3cm wedges, olive oil flavored cooking spray, asparagus, trimmed, cut into thirds, red onion, cut into thin wedges, baby rocket, reduced-fat feta cheese, crumbled
    45 min, 9 ingredients




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