317809 asparagus pepper fry quinoa Recipes

rice vinegar, low-sodium soy sauce, dark sesame oil, crushed red pepper, water, uncooked quinoa, dark sesame oil, chopped onion, garlic cloves, minced, red bell pepper strips, sliced mushrooms, sliced asparagus (about 1 lb), salt, reduced-fat firm tofu, drained and cubed, sesame seeds

uncooked rice, vegetable oil, divided, boneless chicken breast , cut into thin strips, red peppers , cut into thin strips, asparagus, stir-fry sauce, bottled

quinoa, cold water, salt to taste, vegetable oil, cubed fully cooked ham, diced red bell pepper, chopped green onion, white and green parts separated, garlic, minced, rice vinegar, soy sauce , or to taste, chile-garlic sauce (such as sriracha), or more to taste (optional), sesame seeds , or to taste (optional)

quinoa, water, tuna, drained, low-fat margarine, lemon juice, lemon pepper, eggs, baby spinach, mushroom, sliced, salt , to taste, pepper , to taste

chicken broth, sherry, soy sauce, cider vinegar, cornstarch, sugar, dry mustard, salt, vegetable oil, fresh asparagus, trimmed and cut into 1 inch pieces

asparagus, trimmed and cut diagonally into 2-inch lengths, chicken broth, reduced sodium, cornstarch, light soy sauce, sea scallops, halved, white mushroom, trimmed and sliced, garlic clove, dark sesame oil, tomatoes, halved, scallions, chopped

cornstarch, sugar, chicken broth, reduced-sodium soy sauce, minced fresh gingerroot, fresh asparagus spears, trimmed and cut into 2-1/2-inch pieces, sliced fresh mushrooms, julienned carrot, minced garlic, canola oil

poblano peppers , roasted, seeds removed and sliced in half, olive oil, celery (almost 1 cup sliced), shallot, 1/2 cup diced, mushrooms, 1 cup diced, garlic cloves, minced, diced tomato, dried oregano, dried parsley, smoked paprika, salt and pepper, cooked quinoa, cotija cheese, crumbled, corn, black beans (optional), fresh cilantro, chopped, shredded cheddar cheese

kidney beans, rinsed & drained, extra virgin olive oil, onion, chopped, salt, green pepper, chopped, garlic cloves, minced, cumin, dried oregano, cayenne pepper, cinnamon, quinoa , rinsed in warm water & drained, frozen corn, tomato sauce, water

red bell pepper, uncooked quinoa, reduced-sodium fat-free chicken broth, water, orange juice, coarsely chopped fresh cilantro, extra virgin olive oil, coarsely chopped fresh flat-leaf parsley, fresh lemon juice, ground cumin, kosher salt, cayenne pepper, garlic cloves, coarsely chopped, oil-cured olives, pitted and chopped, chopped pistachios

carrot, diced, green onion, diced, celery, diced, green pepper, diced, red pepper, diced, quinoa , cooked as per packet, butter (or olive oil), garlic cloves, crushed, almonds, sliced, oregano, salt

dressing, lemon zest, lemon juice, honey, garlic clove, finely miinced, chopped parsley, green onions, thinly sliced, salt & pepper, to taste, skillet, olive oil, garlic cloves, minced, zucchini, quartered & sliced, sweet corn kernels, salt & pepper, to taste, cooked quinoa, crumbled feta cheese

rice vinegar, braggs liquid aminos, dark sesame oil, crushed red pepper flakes, water, uncooked quinoa, dark sesame oil, chopped onion, garlic cloves, minced, red bell peppers , strips, sliced mushrooms, sliced asparagus, salt, water packed firm tofu, drained and cubed, sesame seeds

salt -and-pepper fried shrimp, vegetable oil for deep frying, coarse sea salt, freshly ground black pepper, cornstarch, shrimp, peeled, deveined and butterflied, with tail left on (see note), limes , cut crosswise into 8 wedges

quinoa, water (or vegetable stock), olive oil (or use grapeseed oil), diced onions (about 1 1/2 onions), shallot (or green onion), minced garlic, minced ginger, chopped green onion, diced carrot (about 4 small), shredded baby bok choy, diced celery, shredded napa cabbage (about 1/4 head ), diced sugar snap pea, soy sauce , plus more to taste, eggs, lightly beaten (optional to keep it vegan)

green bell pepper, diced, bell peppers, halved (various colors), quinoa (cook and use entire cup), mexican-style corn, drained, black beans, rinsed and drained, salsa (use personal favorite), olive oil, monterey jack cheese (shredded ), mozzarella cheese (shredded )

toasted sesame oil, extra firm tofu cut into pencil stick slices, green onions, ginger fresh grated, red pepper flakes, asparagus trimmed and cut into 1/2 inch pieces, sea salt, garlic, cashews, spinach, lime zest and juice, hoisin sauce, fresh mint, fresh basil

fresh asparagus, peanut oil, low-sodium chicken broth, divided, cornstarch, sugar, low-sodium soy sauce, sesame seeds, toasted