192395 asparagus omelets goat cheese healthy south Recipes

egg whites, water, pepper, deli ham, finely chopped, chopped green pepper, chopped onion, crumbled goat cheese, minced fresh parsley , optional

asparagus, unsalted butter, chopped leeks (white and pale-green parts only), all-purpose flour, whole milk, grated mild white cheddar, kosher salt and freshly ground black pepper, chopped artichoke hearts in water, drained, fresh (or frozen, thawed) peas, chopped fresh chives, chopped fresh mint, chopped fresh flat-leaf parsley, grated lemon zest, crumbled fresh goat cheese, divided

vegetable oil , for greasing muffin tins, herbed goat cheese, cut into 24 pieces (if you don tsp have herbed goat cheese, mix a little chopped parsley and chives into the cheese), eggs, all-purpose flour, salt, black pepper, nutmeg, milk, heavy cream (i used 1/4)

potatoes, milk or 1/4 cup cream, butter, goat cheese, plain or 1/4 cup cream goat cheese, rosemary, crushed, mint, chopped, salt and pepper

goat cheese rounds, sesame seeds, ground cumin, paprika, chopped fresh thyme, coarse kosher salt, ground black pepper, thick) rounds chilled soft fresh goat cheese (from 1 11-oz log, use unflavored dental floss or a cheese wire to easily cut the goat cheese slices.), vinaigrette, red wine vinegar, shallot, minced, chopped fresh thyme, dijon mustard, extra-virgin olive oil, coarse kosher salt, salad, baby new potatoes (such as dutch yellow baby potatoes), halved, green beans (or mix of green and yellow), trimmed, loosely packed) mixed salad greens, fresh basil leaves, assorted small tomatoes (such as cherry, grape , and teardrop; preferably mix of red and yellow), black olives (such as nicoise)

goat cheese rounds, sesame seeds, ground cumin, paprika, chopped fresh thyme, coarse kosher salt, ground black pepper, thick) rounds chilled soft fresh goat cheese (from 1 11-oz log), vinaigrette, red wine vinegar, shallot, minced, chopped fresh thyme, dijon mustard, extra-virgin olive oil, coarse kosher salt, salad, baby new potatoes (such as dutch yellow baby potatoes or reds), halved, green beans, trimmed, loosely packed) of your favorite mixed salad greens, fresh basil leaves, assorted small tomatoes (such as cherry, grape , and/or teardrop), black olives (such as nicoise or kalamata)

goat cheese rounds, sesame seeds, ground cumin, paprika, chopped fresh thyme, coarse kosher salt, ground black pepper, thick) rounds chilled soft fresh goat cheese (from 1 11-oz log), vinaigrette, red wine vinegar, shallot, minced, chopped fresh thyme, dijon mustard, extra-virgin olive oil, coarse kosher salt, salad, baby new potatoes (such as dutch yellow baby potatoes), halved, green beans (or mix of green and yellow), trimmed, loosely packed) mixed salad greens, fresh basil leaves, assorted small tomatoes (such as cherry, grape , and teardrop; preferably mix of red and yellow), black olives (such as nicoise)

marinara sauce, lasagna noodles (i use the no pre-cooking type), soft goat cheese, eggs, fresh basil leaf, chopped, shredded mozzarella cheese (not the fresh , but the brick-packaged regular), salt, pepper, fresh mozzarella cheese, thinly sliced, freshly grated parmesan cheese or 1/4 cup romano cheese

sweetened shredded coconut, chopped pecans, reduced-fat cream cheese, goat cheese, honey, ground cinnamon, whole berry cranberry sauce

fresh asparagus spears, chopped onion, olive oil, garlic clove, finely chopped, sliced shiitake or crimini mushrooms, white wine, chopped fresh basil, chopped fresh marjoram, chopped fresh thyme, tortilla chips, goat cheese, crumbled

salt, asparagus spears, trimmed, goat cheese, softened, fat-free mayonnaise, lemon juice, freshly ground black pepper, bacon slices, cooked and crumbled (drained ), fat-free milk

eggbeaters, eggs, fat-free milk, scallions, thyme, parsley, black pepper, salt, asparagus, water, feta cheese

wheat bun (i use merita light s, they re 80 calories and delicious), boneless skinless chicken breasts, lemon , juice of, fresh rosemary (1-2 sticks is plenty), paprika, salt, pepper, non-stick olive oil flavored cooking spray (i use pam, but any kind will do...you also don tsp have to use the olive oil kind, just non-stick spra), red peppers, red onions (1 big slice), goat cheese (any kind, i made this with only .5 oz goat cheese last night and it was still delicious and 40 calor), shredded lettuce, grey poupon dijon mustard

asparagus, butter, log goat cheese, crumbled, milk, pepper, salt, short pasta, snipped fresh chives, for garnish

goat cheese , surfing goat dairy rolling green (made with fresh garlic chives) or 4 oz other garlic-flavored mild, mayonnaise, ginger, finely minced fresh, sausage , spicy hawaiian portuguese (or other portuguese , such as linguica), ground chuck, papaya, minced ripe, sweet onion, seasoning, mccormicks gourmet collection asian-style spiced sea salt (or 1 1/2 tsp coarse sea salt), thai sweet chili sauce, japanese shoyu , preferably yamasa brand (soy sauce), macadamia nut oil or 3 tbsp peanut oil, hass avocadoes, pitted, peeled , and thinly sliced lengthwise, fresh lemon juice , preferably meyer variety, papaya, coarsely chopped, chopped watercress, sweet onions, thinly sliced and separated into rings, garlic cloves, minced, crushed red pepper flakes, japanese shoyu , preferably yamasa brand (soy sauce), vegetable oil , for brushing on the grill rack, hamburger buns (or sandwich rolls, high-quality seeded, split)

extra virgin olive oil, onion, chopped, garlic, minced, ripe plum tomatoes, peeled,seeded and coarsely chopped, salt, white pepper, basil leaves, washed and dried, garlic, minced, extra virgin olive oil, salt, fresh ground black pepper, onions, thinly sliced, olive oil, chopped rosemary, chopped thyme, chopped basil, garlic, minced, homemade goat cheese or 1/2 lb use store bought goat cheese, salt & freshly ground black pepper, flour , for rolling out pastry, frozen puff pastry, thawed in refrigerator, egg, beaten

eggs, hard-boiled and peeled, goat cheese, mayonnaise, chutney, chopped pecans, chopped celery, salt and freshly ground black pepper, chopped parsley leaves , optional, goat cheese and pecans, optional

cream cheese, softened, goat cheese, softened, salt, pepper, store bought pesto sauce or 1/3 cup homemade pesto sauce, sun-dried tomato packed in oil, chopped, pine nuts, toasted, parmesan cheese or romano cheese, shaved, lemon, juiced, olive oil or oil from sun-dried tomato, basil leaves , chiffonade, crackers or toasted baguette or crostini