221 asparagus low sodium Recipes

  • Creamy Asparagus Soup
    asparagus , cut into 1-inch pieces, butter and
    8 More
    asparagus , cut into 1-inch pieces, butter, onion, coarsely chopped, leek , trimmed of all but 1 inch of dark-green top, sliced, celery stalk, sliced, salt, low-sodium chicken broth, white pepper, nutmeg (optional), pine nuts
    10 ingredients
  • Asparagus Soup (P90x)
    onions, diced, garlic, chopped and
    6 More
    onions, diced, garlic, chopped, fat free chicken broth, low sodium, asparagus, diced, potato, diced, salt, yellow mustard seeds, dry mustard
    40 min, 8 ingredients
  • Sesame-Roasted Asparagus
    asparagus spears, dark sesame oil, low sodium soy sauce and
    1 More
    asparagus spears, dark sesame oil, low sodium soy sauce, black pepper
    15 min, 4 ingredients
  • Creamy Asparagus Risotto
    asparagus, trimmed tips cut off and reserved, salt and
    9 More
    asparagus, trimmed tips cut off and reserved, salt, chicken stock or 8 cups low sodium chicken broth, extra virgin olive oil, shallots, minced, garlic cloves, minced, arborio rice (1 lb), dry white wine, unsalted butter, freshly grated parmesan cheese (3 oz), fresh ground pepper
    30 min, 11 ingredients
  • Shrimp and Asparagus Salad
    asparagus, shrimp, black pepper, vegetable oil and
    8 More
    asparagus, shrimp, black pepper, vegetable oil, fresh spinach, cannellini beans, chopped onion, garlic clove, chicken broth , low sodium fat free, chopped fresh parsley, fresh lemon juice, cider vinegar
    12 ingredients
  • Spring Risotto With Asparagus
    asparagus, trimmed and cut into small pieces and
    11 More
    asparagus, trimmed and cut into small pieces, fat-free low-sodium chicken broth, olive oil, onions, chopped, garlic cloves, minced, frozen peas, arborio rice, uncooked, kosher salt, neufchatel cheese, fresh ground black pepper, parmesan cheese, shaved, fresh thyme, chopped
    50 min, 12 ingredients
  • Lemon-Sesame Roasted Asparagus
    low-sodium soy sauce, dark sesame oil and
    7 More
    low-sodium soy sauce, dark sesame oil, grated fresh lemon rind, fresh lemon juice, asparagus spears, salt, freshly ground black pepper, sesame seeds, toasted
    14 min, 9 ingredients
  • Spicy Asparagus-Tempeh Stir-Fry
    asparagus spears, vegetable broth, low-sodium soy sauce and
    7 More
    asparagus spears, vegetable broth, low-sodium soy sauce, cornstarch, sesame oil, divided, multigrain tempeh (such as white wave five-grain), thinly sliced, garlic cloves, minced, crushed red pepper, sliced shiitake mushrooms, hot cooked instant brown rice
    22 min, 10 ingredients
  • Apricot-Glazed Roasted Asparagus
    asparagus spear, trimmed, apricot preserves and
    3 More
    asparagus spear, trimmed, apricot preserves, low sodium soy sauce, minced garlic, salt
    25 min, 6 ingredients
  • Apricot-Glazed Roasted Asparagus
    asparagus spears, trimmed, apricot preserves and
    3 More
    asparagus spears, trimmed, apricot preserves, low-sodium soy sauce, minced garlic, salt
    6 ingredients
  • Asparagus Roll Ups Asparagus Roll Ups
    cream cheese (room temp ), sour cream and
    4 More
    cream cheese (room temp ), sour cream, herb & garlic (good seasonings), smoked turkey (sliced thick ), low sodium ham (sliced thick ), asparagus
    6 ingredients
  • Asparagus Vichyssoise Asparagus Vichyssoise
    fresh asparagus spears (about 9 spears ) and
    8 More
    fresh asparagus spears (about 9 spears ), canned low-sodium chicken broth, undiluted and divided, vegetable cooking spray, chopped onion, peeled, diced potato, evaporated skimmed milk, salt, ground white pepper, lemon rind strips (optional)
    9 ingredients
  • Sesame-Roasted Asparagus Sesame-Roasted Asparagus
    asparagus spears, dark sesame oil, low-sodium soy sauce and
    1 More
    asparagus spears, dark sesame oil, low-sodium soy sauce, black pepper
    4 ingredients
  • Drunken Grilled Asparagus Drunken Grilled Asparagus
    asparagus spears, whiskey, low sodium soy sauce, cola
    1 hour , 4 ingredients
  • Polenta w mushrooms & asparagus Polenta w mushrooms & asparagus
    asparagus, cut into 1 pieces, chopped walnuts or pecans and
    8 More
    asparagus, cut into 1 pieces, chopped walnuts or pecans, shredded parmesan cheese, low-sodium vegetable broth, minced garlic, olive oil, salt, sliced fresh mushrooms, onion, chopped, tube polenta
    45 min, 10 ingredients
  • Apricot-Glazed Roasted Asparagus Apricot-Glazed Roasted Asparagus
    asparagus, apricot preserves, soy sauce, low sodium and
    2 More
    asparagus, apricot preserves, soy sauce, low sodium, garlic, minced, salt
    5 ingredients
  • Asparagus With Ginger Vinaigrette Asparagus With Ginger Vinaigrette
    rice vinegar, sesame seeds, toasted, fresh ginger, grated and
    8 More
    rice vinegar, sesame seeds, toasted, fresh ginger, grated, vegetable oil, shallot, minced, sea salt, low sodium soy sauce, honey, dried rosemary, crushed, black pepper, asparagus , tough ends removed
    20 min, 11 ingredients
  • Asparagus-and-Green Onion Risotto Asparagus-and-Green Onion Risotto
    butter, chopped green onions, chopped fresh thyme and
    5 More
    butter, chopped green onions, chopped fresh thyme, uncooked arborio rice (short-grain), low-sodium chicken broth, fresh asparagus , cut into 1-inch pieces, freshly grated parmesan cheese, garnish: shaved fresh parmesan cheese
    8 ingredients




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