90 asparagus lemon broth sodium Recipes
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uncooked garganelli pasta, kosher salt, olive oil and8 Moreuncooked garganelli pasta, kosher salt, olive oil, asparagus (about 1 lb), fat-free , lower-sodium chicken broth, grated lemon rind, garlic clove, minced, grated fresh pecorino romano cheese, kosher salt, freshly ground black pepper, shaved fresh pecorino romano cheese11 ingredients
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whole-milk ricotta cheese and21 Morewhole-milk ricotta cheese, frozen petite green peas, thawed and coarsely chopped, grated parmigiano-reggiano cheese, chopped fresh chives, kosher salt, ground nutmeg, freshly ground black pepper, grated lemon rind, flour (about 1 1/2 cups), kosher salt, water, eggs, extra-virgin olive oil, chopped shallots (about 2), chopped fresh chives, chopped fresh thyme, presliced exotic mushroom blend (such as shiitake, cremini, and oyster), fat-free , less-sodium chicken broth, freshly ground black pepper, remaining ingredients, asparagus, thinly shaved, shaved parmigiano-reggiano cheese22 ingredients
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unsalted butter and11 Moreunsalted butter, fresh morels, rinsed , or dried morels, soaked in boiling water for 30 minutes, drained and rinsed, chicken stock or low-sodium broth, asparagus , tough ends discarded, halved lengthwise and cut into 2-inch lengths, salt, freshly ground pepper, extra-virgin olive oil, fresh lemon juice, frisee , torn into bite-size pieces, head medium butter lettuce , torn, chervil sprigs, argan oil, for drizzling (optional; see note )12 ingredients
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fresh asparagus, trimmed and cut into 2-inch pieces and18 Morefresh asparagus, trimmed and cut into 2-inch pieces, reduced-sodium chicken broth, fresh snow peas, whole baby corn, rinsed and drained, mandarin oranges, drained, sliced water chestnuts, drained, celery ribs, thinly sliced, chopped red onion, green onion, thinly sliced, lemon juice, olive oil, reduced-sodium soy sauce, honey, dijon mustard, garlic cloves, minced, pepper, salt, sesame seeds, toasted20 min, 19 ingredients
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reduced-sodium fat-free chicken broth, lemon juice and13 Morereduced-sodium fat-free chicken broth, lemon juice, reduced sodium soy sauce, splenda artificial sweetener, cornstarch, dark sesame oil, ground red pepper, vegetable oil, boneless skinless pheasant breasts , cut into strips, garlic clove, minced, cut asparagus, julienne carrot, sliced green onion, sliced mushrooms (optional), water chestnut (optional)45 min, 15 ingredients
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minced fresh parsley leaves , stems reserved and15 Moreminced fresh parsley leaves , stems reserved, minced fresh mint leaves , stems reserved, grated lemon zest , from 1 lemon, asparagus , tough ends snapped off and reserved, spears cut on bias into 1/2-inch thick pieces, leeks, white and light green parts halved lengthwise, washed, and sliced thin (about 4 cups), low sodium chicken broth, water, unsalted butter, table salt, fresh ground pepper, frozen peas, garlic cloves, minced, arborio rice, dry white wine, grated parmesan cheese, plus extra for serving (about 3/4 cup), lemon juice1 hour 15 min, 16 ingredients
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red potatoes, quartered and16 Morered potatoes, quartered, fat-free , less-sodium chicken broth, dry white wine, fresh lemon juice, garlic cloves, minced, salt, divided, sugar snap peas, trimmed (about 8 oz), diagonally sliced asparagus (about 1 lb), baby carrots , halved lengthwise (about 8 oz), olive oil, grated lemon rind, black pepper, radishes , quartered lengthwise, mint leaves, cilantro leaves, flat-leaf parsley leaves, trimmed watercress (about 1 bunch)17 ingredients
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olive oil, divided, salt, divided, tomatoes, water and9 Moreolive oil, divided, salt, divided, tomatoes, water, fat-free , less-sodium chicken broth, chopped onion, arborio rice, white wine vinegar, frozen green peas, asparagus, trimmed and cut into 1-inch pieces, pecorino romano cheese, divided, lemon juice, black pepper13 ingredients
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Sautéed Chicken Cutlets With Asparagus, Spring Onions
fresh italian parsley, finely chopped and13 Morefresh italian parsley, finely chopped, fresh tarragon, finely chopped, shallot, minced, orange peel, finely grated, lemon peel, finely grated, saffron thread, chicken cutlets (1/4 to 1/2 inch thick , about 2 lb), coarse kosher salt, extra virgin olive oil, divided (may need more), butter, spring onions (dark green parts discarded) or 3/4 lb green onion, white parts cut into 1/4-inch-thick slices, pale green parts cut into 1/2-inch-thick slices (dark green parts discarded), asparagus, tops cut into 3-inch pieces, stems cut into 1/2-inch pieces (slender), low sodium chicken broth, creme fraiche or 2 tbsp heavy whipping cream20 min, 14 ingredients -
Mandarin Vegetable Medley
fresh asparagus, trimmed & cut into 2-inch pieces and17 Morefresh asparagus, trimmed & cut into 2-inch pieces, reduced-sodium chicken broth, fresh snow peas, whole baby corn, rinsed & drained, mandarin oranges, drained, sliced water chestnuts, drained, celery ribs, thinly sliced, red onion, finely chopped, green onion, thinly sliced, lemon juice, olive oil, reduced sodium soy sauce, honey, dijon mustard, garlic cloves, minced, pepper, salt, sesame seeds, toasted20 min, 18 ingredients -
Sole With Light Lemon Sauce
low sodium chicken broth, garlic cloves, minced and7 Morelow sodium chicken broth, garlic cloves, minced, carrots , cut into julienne strips, asparagus, cut into 2-inch lengths, sole fillet, flour, butter, dry white wine (or cooking wine), grated lemon peel, & juice of 1 lemon30 min, 9 ingredients -
Indonesian Pasta
canned low-sodium chicken broth, undiluted and14 Morecanned low-sodium chicken broth, undiluted, reduced-fat creamy peanut butter, low-sodium soy sauce, lemon juice, minced onion, seeded, minced serrano chile pepper, brown sugar, ground cumin, vegetable cooking spray, fresh asparagus spears (about 9 spears ), julienne-sliced sweet red pepper, sliced green onions, chopped fresh parsley, capellini (angel hair pasta), uncooked, asparagus spears (optional)15 ingredients -
Spring Green Risotto, Ina's Way
olive oil, unsalted butter or 1 1/2 tbsp margarine and15 Moreolive oil, unsalted butter or 1 1/2 tbsp margarine, chopped leeks, white and light green parts (2 leeks), chopped fennel (1/2 bulb, we didn tsp use, personal preference), arborio rice, dry white wine, simmering low sodium chicken broth (we used vegetable stock) or 4 -5 cups low sodium vegetable broth (we used vegetable stock), asparagus tips, frozen peas , defrosted, grated lemon zest (2 lemons), kosher salt & freshly ground black pepper, fresh lemon juice, italian mascarpone cheese, freshly grated parmesan cheese, plus extra, parmesan cheese , for serving, minced fresh chives, plus extra, fresh chives , for serving55 min, 17 ingredients -
Baked Risotto Primavera
extra-virgin olive oil 2 medium onions, chopped (about 1 ... and14 Moreextra-virgin olive oil 2 medium onions, chopped (about 1 1/2 cups), onions, chopped (about 1 1/2 cups), short- or medium-grain brown rice (see note ), garlic, minced, dry white wine, reduced-sodium chicken broth or 3 1/2 cups vegetable broth, asparagus, ends trimmed , cut into 1-inch pieces (2 cups), sugar snap peas or snow peas, trimmed, cut into 1-inch pieces, diced red bell pepper (1 medium), freshly grated parmesan cheese (3 1/2 oz), chopped fresh parsley, chopped fresh chives, freshly grated lemon zest, preferably organic, freshly ground pepper to taste, ingredient note: use short - or medium-grain brown rice to achieve the characteristic creamy risotto texture.1 hour , 15 ingredients -
Baked Risotto Primavera (Eating Well)
extra-virgin olive oil, onions, chopped (about 1 1/2 cups) and12 Moreextra-virgin olive oil, onions, chopped (about 1 1/2 cups), brown rice (short or medium grain), garlic cloves, minced, dry white wine, low sodium chicken broth (or 3 1/2 cup. vegetable broth), asparagus, ends trimmed , cut into 1-inch pieces (2 cups), sugar snap peas or 1 cup snow peas, trimmed, cut into 1-inch pieces, diced red bell pepper (1 medium), freshly grated parmesan cheese (3 1/2 oz.), chopped fresh parsley, chopped fresh chives, freshly grated lemon zest, preferably organic, fresh ground pepper , to taste2 hour , 14 ingredients -
Dressed-Up Spaghetti Squash
spaghetti squash, canola oil, green onions, thinly sliced and7 Morespaghetti squash, canola oil, green onions, thinly sliced, garlic, minced, low sodium chicken broth, marjoram, lemon zest, asparagus spears , cut into diagonal pieces, frozen peas, thawed, lemon juice20 min, 10 ingredients -
Roasted Chicken Potpie With Spring Vegetables
chicken thighs (or whole legs), kosher salt and12 Morechicken thighs (or whole legs), kosher salt, low sodium chicken broth, carrots, peeled and cut into 1/2-inch dice (about 1 cup), asparagus , woody ends trimmed, cut into 1-inch pieces, unsalted butter, all-purpose flour, chopped fresh herbs (parsley, dill, chives), lightly packed finely grated lemon zest, fresh lemon juice , to taste, sheet frozen puff pastry, thawed, fresh peas or 1 cup frozen peas, heavy cream , for brushing the pastry, freshly grated parmesan cheese , for dusting the pastry2 hour 20 min, 14 ingredients
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