149 asparagus chicken low sodium Recipes

  • Low Fat Cheese and Asparagus Soufflé
    fresh asparagus, trimmed and cut into 1 inch pieces and
    7 More
    fresh asparagus, trimmed and cut into 1 inch pieces, eggs, beaten, lowfat swiss cheese, grated, canola oil, parmesan cheese, cornstarch or 1 tbsp arrowroot, low-sodium low-fat chicken broth, egg whites , beaten until stiff
    35 min, 8 ingredients
  • Creamy Asparagus Risotto
    asparagus, trimmed tips cut off and reserved, salt and
    9 More
    asparagus, trimmed tips cut off and reserved, salt, chicken stock or 8 cups low sodium chicken broth, extra virgin olive oil, shallots, minced, garlic cloves, minced, arborio rice (1 lb), dry white wine, unsalted butter, freshly grated parmesan cheese (3 oz), fresh ground pepper
    30 min, 11 ingredients
  • Chicken and Asparagus Crepes
    butter, coarsely chopped rotisserie chicken and
    9 More
    butter, coarsely chopped rotisserie chicken, ricotta cheese, freshly grated parmesan cheese, plus extra for serving, chopped fresh herb , such as parsley and chives, salt and pepper, crepes, shallots, thinly sliced, asparagus, sliced into pieces and partially cooked, low sodium chicken broth, zest of 1 lemon
    50 min, 11 ingredients
  • Chicken and Pasta With Asparagus and Lemon
    unsalted butter and
    15 More
    unsalted butter, chicken breast, boneless, skinless, trimmed and sliced thin, leek, white and light green parts only, minced and rinsed thoroughly, salt, garlic cloves, minced and pressed through a garlic press, fresh thyme leaves, minced, all-purpose flour, unbleached, low sodium chicken broth, dry white wine, asparagus , about 1 bunch, tough ends trimmed, cut into 1-inch lengths, penne pasta (about 2 1/2 cups) or 8 oz ziti pasta (about 2 1/2 cups), parmesan cheese, grated (about 1 cup), lemon zest, grated, lemon juice, fresh basil leaves, shredded, ground black pepper
    40 min, 16 ingredients
  • Asparagus Soup (P90x)
    onions, diced, garlic, chopped and
    6 More
    onions, diced, garlic, chopped, fat free chicken broth, low sodium, asparagus, diced, potato, diced, salt, yellow mustard seeds, dry mustard
    40 min, 8 ingredients
  • Creamy Asparagus Soup
    asparagus,stem ends trimmed, unsalted butter and
    7 More
    asparagus,stem ends trimmed, unsalted butter, leeks,white and lt.green parts only,halved lengthwise and sliced thin, salt and pepper, low-sodium chicken broth, frozen peas, grated parmesan cheese, heavy cream, lemon juice
    20 min, 9 ingredients
  • Shrimp and Asparagus Salad
    asparagus, shrimp, black pepper, vegetable oil and
    8 More
    asparagus, shrimp, black pepper, vegetable oil, fresh spinach, cannellini beans, chopped onion, garlic clove, chicken broth , low sodium fat free, chopped fresh parsley, fresh lemon juice, cider vinegar
    12 ingredients
  • Spring Risotto With Asparagus
    asparagus, trimmed and cut into small pieces and
    11 More
    asparagus, trimmed and cut into small pieces, fat-free low-sodium chicken broth, olive oil, onions, chopped, garlic cloves, minced, frozen peas, arborio rice, uncooked, kosher salt, neufchatel cheese, fresh ground black pepper, parmesan cheese, shaved, fresh thyme, chopped
    50 min, 12 ingredients
  • Asparagus Pasta With Toasted Pecans
    penne pasta, fresh asparagus (about 1 lb), olive oil and
    11 More
    penne pasta, fresh asparagus (about 1 lb), olive oil, red bell pepper, seeded and chopped (about 3/4 cup), minced garlic, low sodium chicken broth, salt, pepper, chopped fresh basil, shredded parmesan cheese, divided, butter, pecan halves, toasted and divided, freshly grated parmesan cheese, fresh ground pepper
    25 min, 14 ingredients
  • Asparagus Pasta With Toasted Pecans
    penne pasta, fresh asparagus (about 1 lb), olive oil and
    10 More
    penne pasta, fresh asparagus (about 1 lb), olive oil, red bell pepper, seeded and chopped (about 3/4 cup), minced garlic, low-sodium chicken broth, salt, pepper, chopped fresh basil, shredded parmesan cheese, divided, butter, pecan halves, toasted and divided, garnishes: freshly grated parmesan cheese , freshly ground pepper
    25 min, 13 ingredients
  • Risotto With Mushrooms and Asparagus
    chicken broth (low sodium works well ) and
    10 More
    chicken broth (low sodium works well ), garlic clove, minced, onion, chopped, portobello mushroom, sliced thin, asparagus, diced, olive oil, arborio rice, parsley, chopped fine, butter, parmesan cheese, grated, salt and pepper
    30 min, 11 ingredients
  • Asparagus in Lemon Sauce Asparagus in Lemon Sauce
    canned low-sodium chicken broth, undiluted, cornstarch and
    16 More
    canned low-sodium chicken broth, undiluted, cornstarch, grated lemon rind, dry sherry, lemon juice, low-sodium soy sauce, dark sesame oil, salt, pepper, fresh asparagus spears, vegetable cooking spray, vegetable oil, peeled, minced gingerroot, garlic, minced, water, julienne-sliced sweet red pepper, canned sliced water chestnuts, drained, green onions, sliced
    18 ingredients
  • Stir-fried Asparagus and Carrots Stir-fried Asparagus and Carrots
    low sodium chicken broth, reduced sodium soy sauce and
    5 More
    low sodium chicken broth, reduced sodium soy sauce, cornstarch, sugar, vegetable oil, asparagus spears , cut into 1/2 inch diagonal pieces, carrot, thinly sliced
    15 min, 7 ingredients
  • Tia's Lemon Chicken and Asparagus Soup Tia's Lemon Chicken and Asparagus Soup
    chicken stock, low-sodium and
    17 More
    chicken stock, low-sodium, chicken breasts, large, skinless, garlic, onion, chopped, carrot, celery, parsley, potatoes, peeled and diced, lemons, squeezed (or to taste), lemon (zested), tarragon, thyme, pepper, butter, flour, eggs, splash marsala wine (optional), asparagus, cleaned and trimmed into 1/2 inch pieces
    1 hour 20 min, 18 ingredients
  • Asparagus with Scallops, Browned Butter and Prosciutto Asparagus with Scallops, Browned Butter and Prosciutto
    white asparagus, peeled , or green asparagus and
    7 More
    white asparagus, peeled , or green asparagus, unsalted butter, sliced prosciutto , cut into 1/2-inch-wide strips, sea scallops, salt and freshly ground pepper, grated lemon zest, fresh lemon juice, chicken stock or canned low-sodium broth
    8 ingredients
  • Chicken Soup with Asparagus and Shiitakes, Served with Roasted Fennel Matzoh Balls Chicken Soup with Asparagus and Shiitakes, Served with Roasted Fennel Matzoh Balls
    fennel bulbs (about 1 lb, weighed with 2 inches of top st... and
    11 More
    fennel bulbs (about 1 lb, weighed with 2 inches of top stalks), olive oil, chicken broth, preferably homemade or good-quality , low-sodium purchased, coarsely chopped garlic, salt and freshly ground black pepper, chopped fresh thyme, fennel seeds , ground in a spice grinder or with a mortar and pestle (optional), eggs, matzoh meal, homemade chicken broth, fresh shiitake mushrooms, stems removed and reserved for another use or discarded, caps wiped clean with a damp paper towel and thinly sliced, asparagus spears, trimmed and cut into 1-inch pieces
    12 ingredients
  • Asparagus Vichyssoise Asparagus Vichyssoise
    fresh asparagus spears (about 9 spears ) and
    8 More
    fresh asparagus spears (about 9 spears ), canned low-sodium chicken broth, undiluted and divided, vegetable cooking spray, chopped onion, peeled, diced potato, evaporated skimmed milk, salt, ground white pepper, lemon rind strips (optional)
    9 ingredients
  • Asparagus-and-Green Onion Risotto Asparagus-and-Green Onion Risotto
    butter, chopped green onions, chopped fresh thyme and
    5 More
    butter, chopped green onions, chopped fresh thyme, uncooked arborio rice (short-grain), low-sodium chicken broth, fresh asparagus , cut into 1-inch pieces, freshly grated parmesan cheese, garnish: shaved fresh parmesan cheese
    8 ingredients




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