215 asparagus chicken low calorie Recipes

unsalted butter, fresh morels, rinsed , or dried morels, soaked in boiling water for 30 minutes, drained and rinsed, chicken stock or low-sodium broth, asparagus , tough ends discarded, halved lengthwise and cut into 2-inch lengths, salt, freshly ground pepper, extra-virgin olive oil, fresh lemon juice, frisee , torn into bite-size pieces, head medium butter lettuce , torn, chervil sprigs, argan oil, for drizzling (optional; see note )

butter, olive oil, portobello mushrooms, stems removed, salt, low-sodium chicken broth, pepper boursin cheese, uncooked pasta shells, fresh asparagus, trimmed

uncooked spaghetti, asparagus , cut into 2 inch pieces, chopped sun-dried tomatoes (not oil packed), garlic, finely chopped, chopped yellow bell peppers, chopped red onion, chicken broth, boneless skinless chicken breast halves, cut into 1/2 inch strips, fat-free ricotta cheese, chopped fresh basil, low-fat sour cream, salt, pepper

short-grain brown rice, water, salt, whole skinless chicken breast, on the bone (about 1 1/2 lb), sliced scallions , about 3, garlic , smashed, shucked ears of corn, each cut into 6 rounds, ground cumin, chopped cilantro, low-sodium chicken broth, freshly ground pepper, white potatoes, peeled and cut into 3/4-inch cubes, thick asparagus, cut into 1-inch lengths, hass avocado, diced, fat-free yogurt, drained small capers

minute rice, uncooked, chicken broth, divided (low sodium ), ritz crackers, finely crushed, boneless skinless chicken breasts (1 lb.), vegetable oil, philadelphia cream cheese with garlic and herbs, spread, asparagus spears, trimmed and steamed, parmesan cheese

hoisin sauce, white wine vinegar, canned low-salt chicken broth, olive oil, minced peeled fresh ginger, soy sauce, hot chinese-style mustard or dijon mustard, black peppercorns, coriander seeds, fennel seeds, top sirloin steak (about 1 inch thick ), nonstick olive oil spray, asparagus spears, trimmed, red onion slices, orange slices

butter, extra virgin olive oil, green onion, white parts cut into 1/4 inch slices and light green cut into 1/2 inch slices, minced shallots, coarse kosher salt, dry white wine, low sodium chicken broth, asparagus , cut into 3/4 inch pieces, shelled fresh peas, campanelle pasta, head butter lettuce, leaves cut into 3/4 inch wide slices, grated parmesan cheese, chopped fresh italian parsley, sliced prosciutto , cut into 1/2 inch wide strips

butter, extra-virgin olive oil plus additional for drizzling, spring onions or green onions (dark green parts discarded); white parts cut into 1/4-inch-thick slices, pale green parts cut into 1/2-inch-thick slices, minced shallot, coarse kosher salt, dry white wine, low-salt chicken broth, asparagus , cut crosswise into 3/4-inch pieces, shelled fresh peas (from about 2 lb peas in pods), campanelle (trumpet-shaped pasta) or medium (about 1-inch) shell-shaped pasta, head of butter lettuce or boston lettuce (about 6 oz), cored, leaves cut into 3/4-inch-wide slices, grated parmesan cheese plus additional for sprinkling, chopped fresh italian parsley, sliced prosciutto , cut crosswise into 1/2-inch-wide strips

olive oil, shiitake mushrooms, stems removed and caps sliced thin, or 1/2 lb regular white mushrooms including the stems, sliced, salt, fresh-ground black pepper, onion, chopped, water, canned low-sodium chicken broth or homemade stock, grain rice, asparagus , tough ends snapped off and discarded, spears cut into 1-inch pieces, baguette, gruyere, shredded

kosher salt, penne or farfalle, asparagus spears, stems trimmed, cut into 1 1/2-inch lengths, carrot , cut into matchsticks, snap peas, extra-virgin olive oil, sliced prosciutto , jamon iberico or other high-quality ham, diced, shallot, sliced 1/8 inch thick, garlic, minced, red pepper flakes, heavy cream, chicken stock, preferably homemade or low-sodium store-bought, dijon mustard

seedless tamarind pulp (from 16-oz block; there may be some seeds), cut into pieces, more) hot water, fresh galangal or peeled fresh ginger, thinly sliced, vegetable oil, sliced red onions, garlic cloves (about 3/4 cup), chopped, dried red chiles (such as chiles de arbol), soaked in water 30 minutes, drained, dried shrimp (about 2 oz), soaked in water 30 minutes, drained, palm sugar, fish sauce (such as nam pla or nuoc nam), vegetable oil, garlic cloves, minced, slender asparagus spears, trimmed, cut into 2-inch lengths, snake beans (chinese long beans) or green beans, trimmed, cut into 2-inch lengths, kaffir lime leaves, low-salt chicken broth, sugar

butter, olive oil, portobello mushrooms, stems removed, caps halved and then cut crosswise into 1/4-inch slices, salt, canned low-sodium chicken broth or homemade stock, pepper boursin cheese, asparagus, pasta shells

penne pasta, olive oil, garlic cloves, minced, asparagus, trimmed and cut into 1-inch pieces, salt and freshly ground black pepper, tomatoes, shelled fresh peas, low-sodium chicken stock, grated parmesan, chopped fresh basil leaves

all-purpose flour, salt, vegetable oil, cold water, fresh asparagus spears, vegetable cooking spray, chopped leeks, chopped onion, garlic, minced, shredded cooked chicken breast (skinned before cooking and cooked without salt), low-fat milk, frozen egg substitute, thawed, salt, pepper, dried thyme

orzo pasta, asparagus, leek, carrot, peeled and diced, diced roasted chicken breasts, olive oil, butter, chopped shallot, stalk celery, finely chopped, fresh thyme leaves or 1/4 tsp crushed dried thyme, low sodium chicken broth, fresh peas or 1/3 cup frozen peas, minced fresh dill or 3/4 tsp dried dill weed, crushed, salt, fresh ground black pepper, shredded white cheddar cheese

skin-on, bone-in chicken breast halves, trimmed of excess fat, kosher salt and freshly ground black pepper, low-sodium chicken broth, white onion, coarsely chopped, garlic cloves, minced, worcestershire sauce, grated lemon zest, ground cumin, dried oregano, all-purpose flour, white asparagus in water, heavy cream, capers, drained and rinsed, chopped scallions, for garnish

fresh flat-leaf parsley, plus 1 tbsp chopped, fresh tarragon, plus 1 tbsp chopped, fresh thyme, bay leaf, onion, chopped, carrots, sliced, stalk celery, sliced, lemon zest, bone-in chicken breast halves, skin removed (2 1/2 to 3 lb), chicken broth, low-sodium canned or homemade, asparagus, thick ends trimmed , cut into 1-inch segments, fresh or frozen peas, shiitake mushrooms, stemmed and sliced

fresh flat-leaf parsley, plus 1 tbsp chopped, fresh tarragon, plus 1 tbsp chopped, fresh thyme, bay leaf, onion, chopped, carrots, sliced, stalk celery, sliced, lemon zest, bone-in chicken breast halves (about 2 1/2 to 3 lb), skin removed, canned low-sodium chicken broth, or homemade, asparagus, thick ends trimmed , cut into 1-inch segments, fresh or frozen peas, shiitake mushrooms, stemmed and sliced