277026 asparagus balsamic butter healthy low cal Recipes

lasagna noodles, asparagus, grated carrot, peas, broccoli, cauliflower, skim milk, shredded fat free monterey jack pepper cheese, minced garlic, basil, chopped onion

asparagus, trimmed and cut into 1-inch pieces (i used the thin asparagus), bell pepper , cut into strips, zucchini , halved lengthwise and sliced, onion, chopped, roasted red pepper, drained and chopped, reduced-fat mozzarella cheese, shredded, divided, egg substitute (egg beaters), nonfat milk, dried dill, salt, pepper, flour, parmesan cheese, shredded

asparagus, balsamic vinegar, fresh lemon juice, olive oil, low-sodium soy sauce, black pepper

asparagus, olive oil, salt, black pepper, balsamic vinegar, brown sugar, penne, butter , cut into pieces, grated parmesan cheese, plus more for serving

egg white, turkey bacon (butterball everday), fat-free american cheese (borden), natures own whole wheat bread (40 cal or slice), tabasco sauce or favorite hot sauce

balsamic vinegar, honey, butter, salt & freshly ground black pepper, asparagus, trimmed, extra virgin olive oil, six oz salmon fillets

low fat cottage cheese, skim milk or 1/4 cup 2% low-fat milk or 1/4 cup whole milk, all work well

olive oil, onion, chopped, garlic cloves, minced, chicken, shredded, corn kernel, frozen, dry white wine, cumin, worcestershire sauce, chili powder, no-salt-added chicken broth, diced tomatoes, undrained, healthy request condensed tomato soup, baked corn tortilla chips, fat free sour cream

shredded cooked chicken, swiss cheese slices (2% skim or lowfat), ripe avocado, sliced, red bell pepper, sliced, white wine vinegar, chipotle hot sauce (i use cholula brand), dried chilies, chopped, sliced red onion, low cal whole wheat tortillas, nonfat plain yogurt, olive oil, black pepper (to taste), dried cilantro (to taste), bourbon smoked salt (optional)

whole wheat flour, oats, flax seed, cinnamon, allspice and cloves, salt, sugar (can substitute half with low cal sweetner), canola or olive oil, mashed ripe banana, eggs lightly beaten, grated carrot, raisins (optional

low-fat mayonnaise, water, balsamic vinegar, sun-dried tomato , not oil packed, garlic clove, fresh basil leaf, fresh ground pepper, dried chipotle pepper

portabella mushroom cap, leaves fresh basil, sliced thin, leaves fresh basil, parmesan cheese, red pepper, zucchini, crooked neck squash, sweet red pepper, olive oil, garlic clove, chopped, balsamic vinegar, sheet focaccia bread, cut in half

balsamic vinegar (optional), black pepper, chopped fresh basil, garlic crushed, ripe tomatos, olive oil, onion small chopped, salt

evaporated 2% milk, butter, salt, marshmallows, semi-sweet chocolate chips, vanilla

unsalted butter, garlic, minced, grated lemon zest, all-purpose flour, low-fat (2%) milk, kosher salt, neufchtel or low-fat cream cheese, grated parmesan cheese, plus more for topping, chopped fresh parsley, fresh fettuccine, freshly ground pepper

fresh asparagus, ends cut, soy sauce, balsamic vinegar, butter, salt and pepper, to taste

asparagus, olive oil, salt, fresh-ground black pepper, balsamic vinegar, brown sugar, penne, butter , cut into pieces, grated parmesan cheese, plus more for serving

asparagus trimmed, salt and pepper to taste, butter, soy sauce, balsamic vinegar