49242 asian orange roughy Recipes

orange roughy or whitefish fillets (6 oz each), butter, melted, divided, salt, pepper, julienned sweet red, yellow and green pepper, sliced onion, reduced-fat sour cream, paprika , optional

texas oranges(sweet ), dried grounded thai chilli, powdered roast glutinous rice (found in most asian stores), fish sauce (if you don tsp have try 1/2 tsp. salt)

orange, with rind, lemon, with rind, water, green onion, finely chopped, garlic clove, minced, ginger powder, garlic powder, orange zest, lemon zest, cayenne, drops stevia

hoisin sauce, grated orange rind, fresh orange juice, rice vinegar, grated fresh ginger, chili-garlic sauce, sesame oil, sesame seeds, toasted

chicken tenderloins, pepper, chopped sweet onion, orange juice, reduced-sodium soy sauce, olive oil, hoisin sauce, minced fresh gingerroot, grated orange peel, garlic clove, minced, hot cooked rice , optional

navel oranges, green onion, sugar, cornstarch, reduced sodium soy sauce, garlic cloves, minced, minced fresh gingerroot, boneless beef top sirloin steaks, cut into 1/2 inch cubes, canola oil, hot cooked rice

navel oranges, green onions, sugar, cornstarch, reduced-sodium soy sauce, garlic cloves, minced, minced fresh gingerroot, beef sirloin steak, cut into 1/2-inch cubes, canola oil, hot cooked rice

egg, lightly beaten, chopped pecans, orange roughy fillets (6 oz each), chopped shallot, butter, white wine, cornstarch, orange juice, dijon mustard

orange marmalade, creamy peanut butter, water, soy sauce, cornstarch, red pepper flakes, jumbo shrimp, raw & shelled, red bell pepper, chopped in 1-inch pieces, bow tie pasta, uncooked

orange roughy, pistachios, white wine, olive oil, light coconut milk, arrowroot, celtic grey sea salt, ground pepper, thyme, dried flakes, ginger

roughy or haddock fillets, italian bread crumbs mixed with waitrose parsley & thyme rub, parsley finely chopped, pepper, dried thyme

fresh orange juice, dry white wine, white-wine vinegar, shallots, chopped fine, fennel seeds, orange zest, removed with a vegetable peeler, water, sole or orange roughy fillets (about 1 lb), unsalted butter

flank steaks, soy sauce, fresh orange zest, fresh orange juice, fresh gingerroot, minced, garlic cloves, minced (may use more), kosher salt, black pepper

hoisin sauce, grated orange rind, fresh orange juice, rice vinegar, grated fresh ginger, garlic chili sauce, sesame oil, sesame seeds, toasted

orange juice, fresh lime juice, low sodium soy sauce, brown sugar, minced scallions, minced ginger, minced cilantro, minced garlic, mahi mahi or 16 oz halibut, broccoli florets, prepared brown rice

fresh whole chicken wings, favorite barbecue spice rub, glaze, orange marmalade, hoisin sauce, soy sauce, rice wine vinegar, chili sauce

ingredients are subject to what is in season., orange juice - 1 litre, vegetable or chicken stock - 1 litre, baby bok choy - about 5 cups shredded, carrots - 2 cups match -stick, bean sprouts - 2 cups, snow or sugar snap peas - handful sliced thin diagonally, zuchinni or summer squash - sliced thinly into half moons, bamboo shoots - 1 small tin sliced in matchsticks, baby canned corn - 1 large tin, water chestnuts - 1 small tin sliced thinly, green onion - 3-4 entire stalks, fresh ginger root - peeled , about 2 inches, either sliced thinly or grated, soy sauce - about 1/4 or to taste, depending on salt preference., soba noodles - 1 finger-sized amount of dry soba noodles per person is usually enough. (more or less for preference!)

crushed corn flakes, grated parmesan cheese, salt, eggs, lightly beaten, milk, orange roughy fillets