115737 ashley healthy whole oatmeal bread Recipes

boiling water, oats, honey, olive oil, whole wheat bread flour, unbleached white flour, flax seed meal, salt, fast rising yeast, warm water

whole wheat bread (homemade ), figs, dates, evaporated cane juice, yogurt, honey

whole wheat flour, all bran extra fiber, wheat bran, unsweetened cocoa, overripe bananas, egg whites, apple sauce, canola oil, maple syrup, pure cane sugar, baking soda, baking powder, vanilla, cinnamon

whole wheat bread, crust removed, peanut butter, deli turkey, raisin, rice chex, american cheese, celery stick

honey whole-wheat bread, cut into 1/2-inch cubes, honey, eggs, egg yolks, vanilla extract, whole milk, ground cinnamon, freshly grated nutmeg, green apple, peeled, cored, and cut into 1/2-inch cubes, toasted walnuts, roughly chopped

water, salt, honey, brown sugar, blend, butter, dry milk, whole wheat bread flour, wheat bran, vital wheat gluten, bread machine yeast

water, white whole wheat bread flour, vital gluten, sugar, dry milk, salt, butter, softened, bread machine yeast

whole wheat pastry flour, wheat germ, ground flax seeds, cinnamon, nutmeg, baking powder, baking soda, salt, toasted pecans (optional), unsweetened applesauce, maple syrup, vanilla, very ripe banana, mashed, water

whole wheat bread, low-fat cheddar cheese, big tomato, lettuce leaves (or rocket), alfalfa sprout, chicken breasts, dried italian herb seasoning, garlic (crushed ), soy sauce, cracked black pepper

whole wheat flour, wheat germ, natural bran, pumpkin seeds, hemp seeds, linseeds, honey, olive oil, baking soda, salt, buttermilk

whole wheat bread, canadian bacon, canned tomato sauce, divided (preferably with herbs and garlic), parmesan cheese, vegetable oil cooking spray, oregano (optional), garlic powder (optional), onion powder (optional)

water, butter, peanut butter, honey, salt, oatmeal, bread flour, yeast

whole wheat flour, all-bran cereal (not all-bran-it s too heavy(i ve found trader joe s high-fiber cereal works best), sugar, baking powder, salt, egg, whey (or water or milk), powdered milk, canola oil, ground flax seeds, cinnamon, nutmeg, blueberries (or other fruit), nonfat yogurt cheese, maple syrup

whole wheat flour, baking powder, eggs, milk, salt, ripe bananas, vanilla, brown sugar

whole wheat flour, baking powder, egg, coconut milk (more if you like thinner pancakes), sugar, vanilla, salt, ripe banana, mashed, coconut oil, powdered sugar, fresh raspberry (or your choice of fresh berries), real maple syrup

plain nonfat yogurt, sweet pickle relish, dijon mustard, whole grain mustard, albacore tuna packed in water, drained, chopped celery, chopped red onion, chopped fresh cilantro, whole grain bread, toasted, ripe tomato, arugula leaves

honey mustard, mayonnaise, frozen salmon fillets, partially thawed, cut into 1/4-inch cubes or 1 lb fresh salmon, cut into 1/4-inch cubes, chopped red onion, chopped fresh dill (keep some sprigs for garnish), drained capers, coarsely chopped, fresh lime juice, minced shallot, extra virgin olive oil (the best you can afford, it needs a good quality oil), coarse kosher salt, fresh ground black pepper, whole grain bread or rye crackers or rye cocktail bread

reduced-fat greek yogurt, prepared mayonnaise, curry powder , or as needed, hard-boiled eggs, peeled, halved, and finely chopped, green onion, finely chopped, kosher salt and freshly ground black pepper, good-quality whole wheat bread, red leaf lettuce, note : can cut off the bread crusts, if desired.